A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Virtual Classes, DC.

schedule

february 21 sunday

  • 7:30am - 8:20am
    Full Body (Inner Thighs & Chest) - At Home
    robyn w.
  • 8:00am - 8:50am
    Full Body (Inner Thighs & Chest) - At Home
    lexi f.
  • 8:30am - 9:00am
    Express 30 min: Arms & Abs - At Home
    robin p.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Chest) - At Home
    robyn w.
  • 10:00am - 10:50am
    Full Body (Inner Thighs & Chest) - At Home
    lexi f.
  • 10:30am - 11:20am
    Buns + Guns - At Home
    (brooklyn, ny) sarah f.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Chest) - At Home
    julie b.
  • 1:30pm - 2:20pm
    Full Body (Inner Thighs & Chest) - At Home
    julie b.
  • 5:00pm - 5:30pm
    Express 30 min: core + lower body- At Home
    julie b.

february 22 monday

  • 6:30am - 7:20am
    Full Body (Outer Glutes & Triceps) - At Home
    (arlington, va - senior master coach) calla m.
  • 6:45am - 7:15am
    Express 30 min: Arms & Abs - At Home
    olivia r.
  • 7:30am - 8:20am
    Full Body (Outer Glutes & Triceps) - At Home
    olivia r.
  • 8:00am - 8:50am
    Full Body (Outer Glutes & Triceps) - At Home
    natalie m.
  • 8:15am - 9:05am
    Buns + Guns - At Home
    (brooklyn, ny) sarah f.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Triceps) - At Home
    ashley r.
  • 11:30am - 12:20pm
    Full Body (Outer Glutes & Triceps) - At Home
    michael f.
  • 1:00pm - 1:50pm
    Full Body (Outer Glutes & Triceps) - At Home
    (virginia) andie y.
  • 4:30pm - 5:00pm
    Express 30 min: Arms & Abs - At Home
    julie b.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Triceps) - At Home
    (nyc, ny - senior master coach) nick s.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps) - At Home
    robyn w.
  • 6:00pm - 6:30pm
    Express 30 min: core + lower body- At Home
    julie b.
  • 6:30pm - 7:20pm
    Buns + Guns - At Home
    (nyc, ny - senior master coach) nick s.
  • 7:00pm - 7:30pm
    Express 30 min: Arms & Abs - At Home
    robyn w.
  • 7:30pm - 8:20pm
    Full Body (Outer Glutes & Triceps) - At Home
    julie b.

february 23 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders) - At Home
    robin p.
  • 6:30am - 7:20am
    Full Body (Center Glutes & Shoulders) - At Home
    (arlington, va - senior master coach) calla m.
  • 7:00am - 7:50am
    Full Body (Center Glutes & Shoulders) - At Home
    jada d.
  • 7:15am - 8:05am
    Buns + Guns - At Home
    robin p.
  • 7:30am - 8:20am
    Full Body (Center Glutes & Shoulders) - At Home
    natalie m.
  • 8:00am - 8:50am
    Full Body (Center Glutes & Shoulders) - At Home
    ashley r.
  • 8:15am - 8:45am
    Express 30 min: Arms & Abs - At Home
    (brooklyn, ny) sarah f.
  • 9:00am - 9:50am
    Full Body (Center Glutes & Shoulders) - At Home
    lexi f.
  • 12:30pm - 1:20pm
    Full Body (Center Glutes & Shoulders) - At Home
    (virginia) andie y.
  • 1:30pm - 2:00pm
    Express 30 min: Arms & Abs - At Home
    julie b.
  • 4:00pm - 4:50pm
    Full Body (Center Glutes & Shoulders) - At Home
    julie b.
  • 5:15pm - 6:05pm
    Full Body (Center Glutes & Shoulders) - At Home
    (brooklyn, ny) sarah f.
  • 6:00pm - 6:30pm
    Express 30 min: core + lower body- At Home
    julie b.
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Shoulders) - At Home
    christina k.
  • 7:15pm - 8:20pm
    Super Solid *Advanced* - At Home
    ashley i.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps) - At Home
  • 7:00am - 7:50am
    Buns + Guns - At Home
    melissa p.
  • 7:15am - 8:05am
    Full Body (Inner Thighs & Biceps) - At Home
  • 7:30am - 8:20am
    Full Body (Inner Thighs & Biceps) - At Home
    ashley r.
  • 8:00am - 8:50am
    Full Body (Inner Thighs & Biceps) - At Home
    (nyc, ny - senior master coach) robert c.
  • 8:15am - 9:05am
    Full Body (Inner Thighs & Biceps) - At Home
    lexi f.
  • 8:30am - 9:00am
    Express 30 min: Arms & Abs - At Home
    michael f.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Biceps) - At Home
    michael f.
  • 11:00am - 11:50am
    Full Body (Inner Thighs & Biceps) - At Home
    (virginia) andie y.
  • 4:30pm - 5:00pm
    Express 30 min: Arms & Abs - At Home
    natalie m.
  • 5:00pm - 5:50pm
    Full Body (Inner Thighs & Biceps) - At Home
    (nyc - senior master coach) conor j.
  • 5:30pm - 6:20pm
    Buns + Guns - At Home
    julie b.
  • 6:00pm - 6:50pm
    Full Body (Inner Thighs & Biceps) - At Home
    natalie m.
  • 7:00pm - 7:50pm
    Full Body (Inner Thighs & Biceps) - At Home
    julie b.

february 25 thursday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest) - At Home
    robin p.
  • 7:00am - 7:50am
    Buns + Guns - At Home
    julie b.
  • 7:15am - 8:05am
    Full Body (Outer Glutes & Chest) - At Home
    robin p.
  • 7:30am - 8:00am
    Express 30 min: Arms & Abs - At Home
    olivia r.
  • 8:15am - 9:05am
    Full Body (Outer Glutes & Chest) - At Home
    olivia r.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Chest) - At Home
    julie b.
  • 10:00am - 10:50am
    Full Body (Outer Glutes & Chest) - At Home
    robyn w.
  • 1:00pm - 1:50pm
    Full Body (Outer Glutes & Chest) - At Home
    robyn w.
  • 5:00pm - 5:50pm
    Full Body (Outer Glutes & Chest) - At Home
    (nyc, ny - senior master coach) nick s.
  • 5:30pm - 6:00pm
    Express 30 min: core + lower body- At Home
    christina k.
  • 6:30pm - 7:00pm
    Express 30 min: Arms & Abs - At Home
    christina k.
  • 7:00pm - 7:50pm
    Full Body (Outer Glutes & Chest) - At Home
    (nyc, ny - senior master coach) nick s.

february 26 friday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Back) - At Home
    (nyc, ny - senior master coach) robert c.
  • 7:15am - 7:45am
    Express 30 min: core + lower body- At Home
    olivia r.
  • 8:00am - 8:50am
    Full Body (Hamstrings & Back) - At Home
    olivia r.
  • 8:15am - 9:05am
    Full Body (Hamstrings & Back) - At Home
    natalie m.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Back) - At Home
    (nyc, ny - senior master coach) robert c.
  • 10:00am - 10:50am
    Full Body (Hamstrings & Back) - At Home
    julie b.
  • 11:30am - 12:20pm
    Buns + Guns - At Home
    julie b.
  • 12:30pm - 1:20pm
    Full Body (Hamstrings & Back) - At Home
    (nyc - senior master coach) conor j.
  • 4:00pm - 4:50pm
    Full Body (Hamstrings & Back) - At Home
    julie b.
  • 5:15pm - 5:45pm
    Express 30 min: Arms & Abs - At Home
    julie b.
  • 6:00pm - 6:50pm
    Full Body (Hamstrings & Back) - At Home
    ashley r.

february 27 saturday

  • 8:00am - 9:05am
    Super Solid *Advanced* - At Home
    robin p. 9 of 20 open book
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Triceps) - At Home
    (virginia) andie y. 9 of 25 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Triceps) - Community Class for Austin Pets Alive - At Home
    (nyc, ny - senior master coach) robert c. 22 of 50 open book
  • 10:00am - 10:50am
    Full Body (Leg Wrap & Triceps) - At Home
    mckenzie m. 12 of 20 open book
  • 11:00am - 11:50am
    Full Body (Leg Wrap & Triceps) - At Home
    (virginia) andie y. 6 of 25 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps) - At Home
    mckenzie m. 14 of 20 open book
  • 1:30pm - 2:20pm
    Full Body (Leg Wrap & Triceps) - At Home
    christina k. 18 of 20 open book
  • 3:30pm - 4:20pm
    Full Body (Leg Wrap & Triceps) - At Home
    christina k. 18 of 20 open book
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