class schedule

september 22 sunday

  • 8:00am - 8:50am
    Sunrise Shakes - [theme sweat]
    rose k.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Triceps)
    rose k.
  • 10:05am - 10:55am
    Full Body (Inner Thighs & Triceps)
    ashley v.
  • 11:10am - 12:00pm
    Full Body (Inner Thighs & Triceps)
    ashley v.
  • 3:00pm - 3:50pm
    Full Body (Inner Thighs & Triceps)
    ashley v.

september 23 monday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Arm Wrap)
    rose k. 5 of 11 open book
  • 8:30am - 9:30am
    Private Class
    rose k. 0 of 1 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Arm Wrap)
    rose k. 3 of 11 open book
  • 6:00pm - 6:50pm
    Full Body (Outer Glutes & Arm Wrap)
    jacob b. 4 of 11 open book
  • 7:05pm - 7:55pm
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    jacob b. 6 of 11 open book

september 24 tuesday

  • 6:30am - 7:20am
    Full Body (Center Glutes & Back)
    rose k. 4 of 11 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Back)
    rose k. 3 of 11 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Back)
    rose k. 7 of 11 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Back)
    rose k. 7 of 11 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Back)
    tiffany g. 5 of 11 open book

september 25 wednesday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Shoulders)
    ashley v. 6 of 11 open book
  • 6:30am - 7:20am
    Full Body (Hamstrings & Shoulders)
    ashley v. 4 of 11 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Shoulders)
    rose k. 7 of 11 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Hamstrings & Shoulders)
    rose k. 6 of 11 open book
  • 6:00pm - 6:50pm
    Full Body (Hamstrings & Shoulders)
    rose k. 4 of 11 open book
  • 7:05pm - 7:55pm
    Full Body (Hamstrings & Shoulders)
    tiffany g. 7 of 11 open book

september 26 thursday

  • 6:30am - 7:20am
    Full Body (Leg Wrap & Arm Wrap)
    rose k. 5 of 11 open book
  • 8:30am - 9:20am
    Throwback Thursday - [theme sweat]
    rose k. 2 of 11 open book
  • 9:30am - 10:30am
    Private Class
    rose k. 0 of 1 open waitlist
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    tiffany g. 7 of 11 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Arm Wrap)
    tiffany g. 7 of 11 open book

september 27 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Biceps)
    ashley v. 5 of 11 open book
  • 8:30am - 9:20am
    Arms & Abs
    rose k. 4 of 11 open book
  • 10:35am - 11:25am
    Full Body (Hamstrings & Biceps) - Beginner
    rose k. 8 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps)
    rose k. 6 of 11 open book

september 28 saturday

  • 8:00am - 8:50am
    Full Body (Inner Thighs & Chest)
    ashley v. 7 of 11 open book
  • 9:05am - 9:55am
    Arms & Abs
    ashley v. 3 of 11 open book
  • 10:10am - 11:00am
    Full Body (Inner Thighs & Chest)
    rose k. 5 of 11 open book
  • 11:15am - 12:05pm
    Full Body (Inner Thighs & Chest)
    rose k. 6 of 11 open book
  • 3:00pm - 3:50pm
    Full Body (Inner Thighs & Chest)
    rose k. 8 of 11 open book