class schedule

january 19 sunday

  • 9:20am - 10:10am
    Full Body (Inner Thighs & Arm Wrap)
    emmy f.
  • 10:25am - 11:15am
    Full Body (Inner Thighs & Arm Wrap)
    emmy f.
  • 11:30am - 12:20pm
    Full Body (Inner Thighs & Arm Wrap)
    alicia t.
  • 12:35pm - 1:25pm
    Full Body (Inner Thighs & Arm Wrap) - Bring a Buddy
    alicia t.

january 20 monday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    sarah g.
  • 7:05am - 7:55am
    Full Body (Hamstrings & Chest)
    sarah g.
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    sarah g.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    savannah b.
  • 1:00pm - 3:00pm
    Free Open House - Learn More About the Workout
    savannah b.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Chest)
    savannah b.
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Chest)
    savannah b.
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Chest)
    savannah b.

january 21 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    savannah b.
  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps) - Bring a Buddy
    savannah b.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    savannah b. 3 of 11 open book
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Biceps)
    sarah g. 3 of 11 open book
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Biceps)
    sarah g. 4 of 11 open book
  • 7:35pm - 8:25pm
    Full Body (Center Glutes & Biceps)
    emmy f. 5 of 11 open book

january 22 wednesday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    sunny y. 7 of 11 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Triceps)
    sunny y. 5 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    savannah b. 7 of 11 open book
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Triceps)
    savannah b. 5 of 11 open book
  • 6:30pm - 7:20pm
    Full Body (Outer Glutes & Triceps)
    savannah b. 6 of 11 open book

january 23 thursday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    sunny y. 6 of 11 open book
  • 7:05am - 7:55am
    Full Body (Hamstrings & Back)
    sunny y. 6 of 11 open book
  • 10:00am - 10:50am
    Full Body (Hamstrings & Back)
    emmy f. 6 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    emmy f. 6 of 11 open book
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Back) - Bring a Buddy
    alicia t. 6 of 11 open book
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Back)
    alicia t. 5 of 11 open book
  • 7:35pm - 8:25pm
    Full Body (Hamstrings & Back)
    alicia t. 6 of 11 open book

january 24 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Arm Wrap)
    sarah g. 5 of 11 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Arm Wrap)
    sarah g. 5 of 11 open book
  • 10:00am - 10:50am
    Full Body (Center Glutes & Arm Wrap)
    savannah b. 6 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Arm Wrap)
    alicia t. 7 of 11 open book
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Arm Wrap)
    savannah b. 6 of 11 open book
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Arm Wrap)
    savannah b. 6 of 11 open book

january 25 saturday

  • 8:15am - 9:05am
    Full Body (Leg Wrap & Triceps) - Bring a Buddy
    sarah g. 5 of 11 open book
  • 9:20am - 10:10am
    Full Body (Leg Wrap & Triceps)
    sarah g. 6 of 11 open book
  • 10:25am - 11:15am
    Full Body (Leg Wrap & Triceps)
    savannah b. 6 of 11 open book
  • 11:30am - 12:20pm
    Full Body (Leg Wrap & Triceps)
    savannah b. 6 of 11 open book
  • 1:00pm - 1:50pm
    Full Body (Leg Wrap & Triceps)
    savannah b. 7 of 11 open book
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