A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Midtown, GA.

schedule

may 2 sunday

  • 8:00am - 8:50am
    Buns & Guns
    margaret h.
  • 9:10am - 10:00am
    Full Body (Hamstrings & Biceps)
    margaret h.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Biceps)
    margaret h.
  • 11:30am - 12:20pm
    Buns & Guns
    katarina j.
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Biceps)
    jade c.
  • 1:50pm - 2:40pm
    Full Body (Hamstrings & Biceps)
    jade c.
  • 6:10pm - 7:00pm
    Full Body (Hamstrings & Biceps)
    margaret h.

may 3 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Arm Wrap)
    jessica b.
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Arm Wrap)
    alice l.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Arm Wrap)
    alice l.
  • 10:45am - 11:35am
    Full Body (Outer Glutes & Arm Wrap) - Half Capacity
    katarina j.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Arm Wrap)
    katarina j.
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Arm Wrap)
    rose k.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Arm Wrap)
    rose k.
  • 6:20pm - 7:10pm
    Arms & Abs
    shannon n.
  • 7:25pm - 7:55pm
    30min Express - Core + Obliques
    shannon n.

may 4 tuesday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Shoulders)
    emily b.
  • 6:40am - 7:30am
    Full Body (Center Glutes & Shoulders)
    emily b.
  • 7:50am - 8:40am
    Full Body (Center Glutes & Shoulders)
    diana d.
  • 9:00am - 9:50am
    Full Body (Center Glutes & Shoulders)
    diana d.
  • 12:10pm - 12:40pm
    30min Express - Core + Lower Body
    shannon n.
  • 1:00pm - 1:50pm
    Full Body (Center Glutes & Shoulders) - Half Capacity
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Center Glutes & Shoulders)
    lyndsay s.
  • 5:15pm - 6:05pm
    Arms & Abs
    lyndsay s.
  • 6:20pm - 7:10pm
    Full Body (Center Glutes & Shoulders)
    alice l.
  • 7:25pm - 8:15pm
    Full Body (Center Glutes & Shoulders)
    alice l.

may 5 wednesday

  • 5:30am - 6:20am
    Full Body (Leg Wrap & Back)
    margaret h.
  • 6:40am - 7:30am
    Full Body (Leg Wrap & Back)
    margaret h.
  • 7:50am - 8:40am
    Full Body (Leg Wrap & Back)
    shannon n.
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Back) - Half Capacity
    shannon n.
  • 10:45am - 11:35am
    Buns & Guns
    lyndsay s.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    lyndsay s.
  • 4:10pm - 5:00pm
    Arms & Abs
    emily b.
  • 5:15pm - 6:05pm
    Full Body (Leg Wrap & Back)
    katarina j.
  • 6:20pm - 7:10pm
    Full Body (Leg Wrap & Back)
    katarina j.
  • 7:25pm - 7:55pm
    30min Express - Core + Obliques
    katarina j.

may 6 thursday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Triceps)
    emily b.
  • 6:40am - 7:30am
    Full Body (Inner Thighs & Triceps)
    emily b.
  • 7:50am - 8:40am
    Full Body (Inner Thighs & Triceps)
    rose k.
  • 9:00am - 9:50am
    Arms & Abs
    rose k.
  • 10:45am - 11:35am
    Buns & Guns
    emily b.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Inner Thighs & Triceps)
    lyndsay s.
  • 5:15pm - 6:05pm
    Full Body (Inner Thighs & Triceps)
    margaret h.
  • 6:20pm - 7:10pm
    Full Body (Inner Thighs & Triceps)
    lyndsay s.
  • 7:25pm - 7:55pm
    30min Express - Core + Obliques
    lyndsay s.

may 7 friday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Biceps)
    jessica b. 5 of 13 open book
  • 6:40am - 7:30am
    Full Body (Outer Glutes & Biceps)
    jessica b. 0 of 13 open waitlist
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Biceps)
    shannon n. 1 of 13 open book
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Biceps)
    shannon n. 3 of 13 open book
  • 10:45am - 11:35am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    shannon n. 0 of 7 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    lyndsay s. 3 of 13 open book
  • 3:00pm - 3:50pm
    Arms & Abs
    jade c. 5 of 13 open book
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Biceps)
    jade c. 0 of 13 open waitlist
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Biceps)
    rose k. 6 of 13 open book
  • 6:20pm - 7:10pm
    Full Body (Outer Glutes & Biceps)
    rose k. 5 of 13 open book

may 8 saturday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Chest)
    shannon n. 0 of 13 open waitlist
  • 9:10am - 10:00am
    Full Body (Hamstrings & Chest)
    shannon n. 0 of 13 open waitlist
  • 10:20am - 11:10am
    Full Body (Hamstrings & Chest)
    emily b. 0 of 13 open waitlist
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Chest)
    lyndsay s. 0 of 13 open waitlist
  • 12:40pm - 1:30pm
    Arms & Abs
    lyndsay s. 0 of 13 open waitlist
  • 1:50pm - 2:40pm
    Full Body (Hamstrings & Chest)
    katarina j. 5 of 13 open book
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