A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Midtown, GA.

class schedule

july 5 sunday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Triceps)
    lisa d.
  • 9:10am - 10:00am
    Full Body (Hamstrings & Triceps)
    lisa d.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Triceps)
    margaret h.
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Triceps)
    lyndsay s.
  • 6:10pm - 7:00pm
    Full Body (Hamstrings & Triceps)
    margaret h.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    margaret h.
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    jenn t.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps)
    shannon n.
  • 10:45am - 11:35am
    Buns & Guns
    shannon n.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Biceps)
    lyndsay s.
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Biceps)
    lyndsay s.
  • 6:30pm - 7:20pm
    Arms & Abs
    brandon l.
  • 7:40pm - 8:30pm
    Full Body (Outer Glutes & Biceps)
    brandon l.

july 7 tuesday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Back)
    lisa d.
  • 6:40am - 7:30am
    Full Body (Inner Thighs & Back)
    lisa d.
  • 7:50am - 8:40am
    Full Body (Inner Thighs & Back)
    jade c.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Back)
    jade c.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    lyndsay s.
  • 4:10pm - 5:00pm
    gaga vs. selena [themed sweat]
    rose k.
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Back)
    jenn t.
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Back)
    jenn t.

july 8 wednesday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Chest)
    margaret h.
  • 6:40am - 7:30am
    Full Body (Hamstrings & Chest)
    margaret h.
  • 7:50am - 8:40am
    Full Body (Hamstrings & Chest)
    rose k.
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest)
    rose k.
  • 10:45am - 11:35am
    Full Body (Hamstrings & Chest)
    lyndsay s.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Hamstrings & Chest)
    shannon n.
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Chest)
    rose k.
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Chest)
    rose k.

july 9 thursday

  • 5:30am - 6:20am
    Full Body (Leg Wrap & Arm Wrap)
    lyndsay s. 4 of 13 open book
  • 6:40am - 7:30am
    Full Body (Leg Wrap & Arm Wrap)
    lyndsay s. 0 of 13 open waitlist
  • 7:50am - 8:40am
    Full Body (Leg Wrap & Arm Wrap)
    shannon n. 2 of 13 open book
  • 9:00am - 9:50am
    Full Body (Leg Wrap & Arm Wrap)
    shannon n. 3 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    rose k. 4 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Arm Wrap)
    margaret h. 3 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Leg Wrap & Arm Wrap)
    lisa d. 2 of 13 open book
  • 7:40pm - 8:30pm
    Full Body (Leg Wrap & Arm Wrap)
    lisa d. 9 of 13 open book

july 10 friday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Biceps)
    jenn t. 6 of 13 open book
  • 6:40am - 7:30am
    Full Body (Center Glutes & Biceps)
    jenn t. 3 of 13 open book
  • 7:50am - 8:40am
    Full Body (Center Glutes & Biceps)
    lyndsay s. 0 of 13 open waitlist
  • 9:00am - 9:50am
    Full Body (Center Glutes & Biceps)
    lyndsay s. 3 of 13 open book
  • 10:45am - 11:35am
    Full Body (Center Glutes & Biceps)
    rose k. 8 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    shannon n. 8 of 13 open book
  • 3:00pm - 3:50pm
    Arms & Abs
    shannon n. 4 of 13 open book
  • 4:10pm - 5:00pm
    Full Body (Center Glutes & Biceps)
    shannon n. 7 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Biceps)
    jade c. 5 of 13 open book

july 11 saturday

  • 6:50am - 7:40am
    Full Body (Hamstrings & Shoulders)
    brandon l. 10 of 13 open book
  • 8:00am - 8:50am
    Full Body (Hamstrings & Shoulders)
    brandon l. 2 of 13 open book
  • 9:10am - 10:00am
    Full Body (Hamstrings & Shoulders)
    jenn t. 5 of 13 open book
  • 10:20am - 11:10am
    Full Body (Hamstrings & Shoulders)
    jenn t. 4 of 13 open book
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Shoulders)
    lyndsay s. 4 of 13 open book
  • 12:40pm - 1:30pm
    Arms & Abs
    lyndsay s. 3 of 13 open book
  • 1:50pm - 2:40pm
    Full Body (Hamstrings & Shoulders)
    jade c. 9 of 13 open book
  • 3:00pm - 4:00pm
    Private Class
    rose k. 0 of 1 open waitlist
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