A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Midtown, GA.

schedule

february 21 sunday

  • 8:00am - 8:50am
    Buns & Guns
    margaret h.
  • 9:10am - 10:00am
    Full Body (Inner Thighs & Chest)
    margaret h.
  • 10:20am - 11:10am
    Full Body (Inner Thighs & Chest)
    rose k.
  • 11:30am - 12:20pm
    Buns & Guns
    rose k.
  • 12:40pm - 1:30pm
    Full Body (Inner Thighs & Chest)
    jessica b.
  • 1:50pm - 2:40pm
    Full Body (Inner Thighs & Chest)
    jessica b.
  • 6:10pm - 7:00pm
    Classic Rock Hits - Full Body (Inner Thighs & Chest)
    margaret h.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    jessica b.
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Triceps)
    alice l.
  • 9:00am - 9:50am
    Full Body (Outer Glutes & Triceps)
    alice l.
  • 10:45am - 11:35am
    Full Body (Outer Glutes & Triceps) - Half Capacity
    katarina j.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    katarina j.
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Triceps)
    rose k.
  • 5:15pm - 6:05pm
    Full Body (Outer Glutes & Triceps)
    rose k.
  • 6:20pm - 7:10pm
    Arms & Abs
    shannon n.
  • 7:25pm - 7:55pm
    30min Express - Core + Obliques
    shannon n.

february 23 tuesday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Shoulders)
    emily b.
  • 6:40am - 7:30am
    Full Body (Center Glutes & Shoulders)
    emily b.
  • 7:50am - 8:40am
    Full Body (Center Glutes & Shoulders)
    jade c.
  • 9:00am - 9:50am
    Full Body (Center Glutes & Shoulders)
    jade c.
  • 10:45am - 11:35am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    katarina j.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders)
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Center Glutes & Shoulders)
    lyndsay s.
  • 5:15pm - 6:05pm
    Buns & Guns
    lyndsay s.
  • 6:20pm - 7:10pm
    Full Body (Center Glutes & Shoulders)
    alice l.
  • 7:25pm - 8:15pm
    Full Body (Center Glutes & Shoulders)
    alice l.

february 24 wednesday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Biceps)
    margaret h.
  • 6:40am - 7:30am
    Full Body (Inner Thighs & Biceps)
    margaret h.
  • 7:50am - 8:40am
    Full Body (Inner Thighs & Biceps)
    rose k.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Biceps) - Half Capacity
    rose k.
  • 10:45am - 11:35am
    Buns & Guns
    lyndsay s.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps)
    lyndsay s.
  • 4:10pm - 5:00pm
    Arms & Abs
    emily b.
  • 5:15pm - 6:05pm
    Full Body (Inner Thighs & Biceps)
    emily b.
  • 6:20pm - 7:10pm
    Full Body (Inner Thighs & Biceps)
    shannon n.
  • 7:25pm - 8:15pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    shannon n.

february 25 thursday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Chest)
    jade c.
  • 6:40am - 7:30am
    Full Body (Outer Glutes & Chest)
    jade c.
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Chest)
    lyndsay s.
  • 9:00am - 9:50am
    Arms & Abs
    lyndsay s.
  • 10:45am - 11:35am
    Full Body (Outer Glutes & Chest) - Half Capacity
    shannon n.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Chest)
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Chest) - Half Capacity
    shannon n.
  • 5:15pm - 6:05pm
    Sing Along - Full Body (Outer Glutes & Chest)
    margaret h.
  • 6:20pm - 7:10pm
    Full Body (Outer Glutes & Chest)
    margaret h.

february 26 friday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Back)
    emily b.
  • 6:40am - 7:30am
    Full Body (Hamstrings & Back)
    lyndsay s.
  • 7:50am - 8:40am
    Full Body (Hamstrings & Back)
    lyndsay s.
  • 10:10am - 11:00am
    Buns & Guns - Half Capacity
    rose k.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back)
    rose k.
  • 3:00pm - 3:50pm
    Arms & Abs
    shannon n.
  • 4:10pm - 5:00pm
    Full Body (Hamstrings & Back) - Half Capacity
    shannon n.
  • 5:15pm - 6:05pm
    Full Body (Hamstrings & Back)
    sunny y.
  • 6:20pm - 7:10pm
    Full Body (Hamstrings & Back)
    sunny y.

february 27 saturday

  • 8:00am - 8:50am
    Full Body (Leg Wrap & Triceps)
    jade c. 1 of 13 open book
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Triceps)
    jade c. 0 of 13 open waitlist
  • 10:20am - 11:10am
    Full Body (Leg Wrap & Triceps)
    emily b. 0 of 13 open waitlist
  • 11:30am - 12:20pm
    Full Body (Leg Wrap & Triceps)
    lyndsay s. 0 of 13 open waitlist
  • 12:40pm - 1:30pm
    Arms & Abs
    lyndsay s. 0 of 13 open waitlist
  • 1:50pm - 2:40pm
    Foundations
    katarina j. 7 of 13 open book
  • 3:00pm - 3:50pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    katarina j. 0 of 7 open waitlist
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