A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Midtown, GA.

class schedule

september 20 sunday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Back)
  • 9:10am - 10:00am
    Full Body (Hamstrings & Back) - Half Capacity
    margaret h.
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back)
    margaret h.
  • 11:30am - 12:20pm
    Buns & Guns
    shannon n.
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Back)
    shannon n.
  • 6:10pm - 7:00pm
    Full Body (Hamstrings & Back)
    margaret h.

september 21 monday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Shoulders)
    margaret h.
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Shoulders)
    margaret h.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Shoulders) - Half Capacity
  • 10:45am - 11:35am
    Buns & Guns
    shannon n. 2 of 7 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Shoulders)
    shannon n. 2 of 13 open book
  • 4:10pm - 5:00pm
    Full Body (Inner Thighs & Shoulders)
    lyndsay s. 2 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Shoulders)
    lyndsay s. 0 of 13 open waitlist
  • 6:30pm - 7:20pm
    Arms & Abs
    brandon l. 0 of 13 open waitlist
  • 7:40pm - 8:30pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    brandon l. 2 of 7 open book

september 22 tuesday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Chest)
    4 of 13 open book
  • 6:40am - 7:30am
    Full Body (Center Glutes & Chest)
    margaret h. 0 of 13 open waitlist
  • 7:50am - 8:40am
    Full Body (Center Glutes & Chest)
    jade c. 1 of 13 open book
  • 9:00am - 9:50am
    Full Body (Center Glutes & Chest)
    jade c. 10 of 13 open book
  • 12:00pm - 12:50pm
    Jade & Shannon [team coach] Full Body (Center Glutes & Chest)
    7 of 13 open book
  • 4:10pm - 5:00pm
    Full Body (Center Glutes & Chest)
    jade c. 3 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Chest)
    lyndsay s. 2 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Chest)
    lyndsay s. 3 of 13 open book

september 23 wednesday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Back)
    margaret h. 7 of 13 open book
  • 6:40am - 7:30am
    Sing Along [themed sweat]
    margaret h. 3 of 13 open book
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Back)
    6 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back)
    2 of 13 open book
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Back) - Half Capacity
    1 of 7 open book
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Back)
    brandon l. 1 of 13 open book
  • 7:00pm - 7:50pm
    Full Body (Outer Glutes & Back)
    jade c. 0 of 13 open waitlist

september 24 thursday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Biceps)
    5 of 13 open book
  • 6:40am - 7:30am
    Full Body (Hamstrings & Biceps)
    lyndsay s. 0 of 13 open waitlist
  • 7:50am - 8:40am
    Full Body (Hamstrings & Biceps)
    lyndsay s. 0 of 13 open waitlist
  • 9:00am - 9:50am
    Full Body (Hamstrings & Biceps)
    8 of 13 open book
  • 10:45am - 11:35am
    Full Body (Hamstrings & Biceps) - Half Capacity
    0 of 7 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps)
    8 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Biceps)
    margaret h. 5 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Biceps)
    margaret h. 8 of 13 open book

september 25 friday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps)
    5 of 13 open book
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Triceps)
    lyndsay s. 0 of 13 open waitlist
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Triceps)
    lyndsay s. 3 of 13 open book
  • 10:45am - 11:35am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    0 of 7 open waitlist
  • 4:10pm - 5:00pm
    Full Body (Leg Wrap & Triceps)
    8 of 13 open book
  • 6:30pm - 7:20pm
    Full Body (Leg Wrap & Triceps)
    7 of 13 open book

september 26 saturday

  • 6:50am - 7:40am
    Full Body (Hamstrings & Chest) - Half Capacity
    brandon l. 0 of 7 open waitlist
  • 8:00am - 8:50am
    Full Body (Hamstrings & Chest)
    brandon l. 0 of 13 open waitlist
  • 9:10am - 10:00am
    Full Body (Hamstrings & Chest)
    margaret h. 10 of 13 open book
  • 10:20am - 11:10am
    Full Body (Hamstrings & Chest)
    margaret h. 9 of 13 open book
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Chest)
    lyndsay s. 4 of 13 open book
  • 12:40pm - 1:30pm
    Arms & Abs
    lyndsay s. 3 of 13 open book
  • 1:50pm - 2:40pm
    Full Body (Hamstrings & Chest)
    12 of 13 open book
Loading cart ...