A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Midtown, GA.

class schedule

november 22 sunday

  • 8:00am - 8:50am
    Buns & Guns
    margaret h.
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Back)
    margaret h.
  • 10:20am - 11:10am
    Full Body (Leg Wrap & Back)
    jessica b.
  • 11:30am - 12:20pm
    Buns & Guns
    shannon n.
  • 12:40pm - 1:30pm
    Full Body (Leg Wrap & Back)
    shannon n.
  • 1:50pm - 2:40pm
    we sweat as [one] last chance - Full Body (Leg Wrap & Back)
    lyndsay s.
  • 6:10pm - 7:00pm
    Full Body (Leg Wrap & Back)
    margaret h.

november 23 monday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    margaret h.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    jessica b.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    jessica b.
  • 10:45am - 11:35am
    Full Body (Hamstrings & Chest) - Half Capacity
    emily b.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    jessica b.
  • 4:10pm - 5:00pm
    Full Body (Hamstrings & Chest)
    lyndsay s.
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Chest)
    shannon n.
  • 6:30pm - 7:20pm
    Arms & Abs
    shannon n.

november 24 tuesday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Back)
    emily b.
  • 6:40am - 7:30am
    Full Body (Inner Thighs & Back)
    emily b.
  • 7:50am - 8:40am
    Full Body (Inner Thighs & Back)
    jade c.
  • 9:00am - 9:50am
    Full Body (Inner Thighs & Back)
    jade c.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    lyndsay s.
  • 4:10pm - 5:00pm
    Full Body (Inner Thighs & Back)
    lyndsay s.
  • 5:20pm - 6:10pm
    Buns & Guns
    lyndsay s.
  • 6:30pm - 7:20pm
    Friendsgiving [theme sweat] - Full Body (Inner Thighs & Back)
    margaret h.

november 25 wednesday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Arm Wrap)
    margaret h.
  • 6:40am - 7:30am
    Full Body (Center Glutes & Arm Wrap)
    jessica b.
  • 7:50am - 8:40am
    Full Body (Center Glutes & Arm Wrap)
    jessica b.
  • 9:00am - 9:50am
    Full Body (Center Glutes & Arm Wrap) - Half Capacity
    shannon n.
  • 10:45am - 11:35am
    Buns & Guns
    shannon n.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Arm Wrap)
    shannon n.
  • 4:10pm - 5:00pm
    Arms & Abs
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Arm Wrap)

november 26 thursday

  • 6:40am - 7:30am
    Full Body (Outer Glutes & Biceps)
    jade c.
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Biceps)
    jade c.
  • 9:00am - 9:50am
    Arms & Abs - Half Capacity
    shannon n.
  • 10:45am - 11:35am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    jessica b.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    jessica b.

november 27 friday

  • 8:20am - 9:10am
    Full Body (Leg Wrap & Triceps)
    margaret h.
  • 9:30am - 10:20am
    Arms & Abs - Half Capacity
    margaret h.
  • 10:45am - 11:35am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    jade c.
  • 12:00pm - 1:05pm
    [SUPERSOLID] - Full Body (Leg Wrap & Triceps)
    margaret h.
  • 3:00pm - 3:50pm
    Arms & Abs
    jade c.
  • 4:10pm - 5:00pm
    Sing Along 80's [theme sweat] - Full Body (Leg Wrap & Triceps)
    margaret h.

november 28 saturday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Back)
    jade c. 5 of 13 open book
  • 9:10am - 10:00am
    Full Body (Hamstrings & Back)
    jade c. 3 of 13 open book
  • 10:20am - 11:10am
    Full Body (Hamstrings & Back)
    jade c. 6 of 13 open book
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Back)
    lyndsay s. 4 of 13 open book
  • 12:40pm - 1:30pm
    Arms & Abs
    lyndsay s. 3 of 13 open book
  • 3:00pm - 3:50pm
    $15 Community Class
    katarina j. 4 of 6 open book
  • 4:10pm - 5:00pm
    $15 Community Class
    katarina j. 1 of 6 open book
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