A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in The Triangle, TX.

class schedule

november 29 sunday

  • 8:40am - 9:30am
    Arms + Abs - Half Capacity
    ashley s.
  • 9:50am - 10:40am
    Full Body (Center Glutes & Triceps) - Off Peak
    ashley s.

november 30 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    ashley s.
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Biceps) - Half Capacity
    ashley s.
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Biceps) - Off Peak
    lance v.
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Biceps)
    lance v.

december 1 tuesday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    bre b. 2 of 13 open book
  • 9:00am - 9:50am
    Full Body (Hamstrings & Chest) - Off Peak
    lance v. 4 of 13 open book
  • 4:20pm - 5:10pm
    Full Body (Hamstrings & Chest) - Half Capacity
    lance v. 2 of 8 open book
  • 5:30pm - 6:20pm
    Buns + Guns
    lance v. 5 of 13 open book
  • 6:40pm - 7:30pm
    Full Body (Hamstrings & Chest) - Off Peak
    lance v. 12 of 13 open book

december 2 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps) - Off Peak
    ashley s. 12 of 13 open book
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Triceps)
    ashley s. 3 of 13 open book
  • 8:30am - 9:20am
    Off Peak - Buns & Guns
    ashley s. 8 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    bre b. 2 of 8 open book
  • 4:20pm - 5:10pm
    Arms + Abs - Half Capacity
    bre b. 5 of 8 open book
  • 5:30pm - 6:20pm
    $15 Coach-in-Training Session
    joelle k. 7 of 8 open book

december 3 thursday

  • 7:10am - 8:00am
    Full Body (Inner Thighs & Back)
    ashley s. 1 of 13 open book
  • 9:00am - 9:50am
    Buns + Guns - Half Capacity
    bre b. 5 of 8 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back) - Half Capacity
    lance v. 3 of 8 open book
  • 4:20pm - 5:10pm
    Full Body (Inner Thighs & Back) - Off Peak
    lance v. 11 of 13 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Back) - Half Capacity
    lance v. 5 of 8 open book
  • 6:40pm - 7:30pm
    Full Body (Inner Thighs & Back) - Off Peak
    lance v. 10 of 13 open book

december 4 friday

  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    jordan r. 2 of 13 open book
  • 8:30am - 9:20am
    Buns + Guns
    jordan r. 0 of 13 open waitlist
  • 9:40am - 10:30am
    Full Body (Center Glutes & Biceps) - Off Peak
    ashley s. 11 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps) - Half Capacity
    ashley s. 5 of 8 open book
  • 2:00pm - 2:50pm
    $15 Coach-in-Training Session
    joelle k. 8 of 10 open book
  • 4:20pm - 5:10pm
    $15 Coach-in-Training Session
    joelle k. 9 of 14 open book

december 5 saturday

  • 7:30am - 8:20am
    Full Body (Outer Glutes & Chest) - Half Capacity
    bre b. 5 of 8 open book
  • 8:40am - 9:30am
    Full Body (Outer Glutes & Chest)
    bre b. 9 of 13 open book
  • 9:50am - 10:40am
    Full Body (Outer Glutes & Chest) - Off Peak
    jordan r. 10 of 13 open book
  • 11:00am - 11:50am
    Full Body (Outer Glutes & Chest) - Half Capacity
    jordan r. 3 of 8 open book
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