schedule

Sunday04/14
  • Full Body (inner thighs & chest)
    7:30am - 8:20am (50 min)
    Amanda S.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    8:30am - 9:20am (50 min)
    Amanda S.
  • Full Body (inner thighs & chest)
    9:30am - 10:20am (50 min)
    Kim B.
  • Full Body (inner thighs & chest)
    10:30am - 11:20am (50 min)
    Kim B.
  • Full Body- [coach]ella:Rufus de Sol x Swedish House Mafia (inner thighs & chest)
    11:30am - 12:20pm (50 min)
    Carla O.
  • Focus50: Core + Lower + Upper Body (inner thighs & chest)
    12:30pm - 1:20pm (50 min)
    Carla O.
  • Full Body (inner thighs & chest)
    1:30pm - 2:20pm (50 min)
    Evan G.
  • Full Body (inner thighs & chest)
    2:30pm - 3:20pm (50 min)
    Evan G.
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    3:30pm - 4:20pm (50 min)
    Jessica H.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Jessica H.
  • Full Body (inner thighs & chest)
    5:30pm - 6:20pm (50 min)
    Annie O.
  • Full Body (inner thighs & chest)
    6:30pm - 7:20pm (50 min)
    Annie O.
Monday04/15
  • Full Body- [coach]ella: Depeche Mode x Yeah Yeah Yeahs (outer glutes & triceps)
    5:30am - 6:20am (50 min)
    Heather J.
  • Full Body - [coach]ella Prince X Madonna (outer glutes & triceps)
    6:30am - 7:20am (50 min)
    Heather J.
  • Full Body (outer glutes & triceps)
    7:30am - 8:20am (50 min)
    Heather J.
  • Full Body (outer glutes & triceps)
    8:30am - 9:20am (50 min)
    Shelby S.
  • Full Body (outer glutes & triceps)
    9:30am - 10:20am (50 min)
    Shelby S.
  • Focus50: Core + Obliques + Lower Body (outer glutes)
    10:30am - 11:20am (50 min)
    Carla O.
  • Full Body (outer glutes & triceps)
    11:30am - 12:20pm (50 min)
    Carla O.
  • coach-in-training
    12:30pm - 1:20pm (50 min)
    Zoe C.
  • coach-in-training
    1:30pm - 2:20pm (50 min)
    Zoe C.
  • Full Body (outer glutes & triceps)
    2:30pm - 3:20pm (50 min)
    Shelby S.
  • Full Body (outer glutes & triceps)
    3:30pm - 4:20pm (50 min)
    Shelby S.
  • Full Body (outer glutes & triceps)
    4:30pm - 5:20pm (50 min)
    Evan G.
  • Full Body (outer glutes & triceps)
    5:30pm - 6:20pm (50 min)
    Evan G.
  • Focus50: Core + Lower + Upper Body (outer glutes & triceps)
    6:30pm - 7:20pm (50 min)
    Cynthia R.
  • Full Body (outer glutes & triceps)
    7:30pm - 8:20pm (50 min)
    Cynthia R.
  • Full Body - [coach]ella - SZA x Billie (outer glutes & triceps)
    8:30pm - 9:20pm (50 min)
    Cynthia R.
Tuesday04/16
  • Full Body (center glutes & arm wrap)
    5:30am - 6:20am (50 min)
    Gwen R.
  • Full Body (center glutes & arm wrap)
    6:30am - 7:20am (50 min)
    Gwen R.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    7:30am - 8:20am (50 min)
    Jessica H.
  • Full Body (center glutes & arm wrap)
    8:30am - 9:20am (50 min)
    Jessica H.
    0 of 15 open
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Miley W.
    1 of 15 open
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Miley W.
    3 of 15 open
  • Full Body (center glutes & arm wrap)
    11:30am - 12:20pm (50 min)
    Nicole M.
    6 of 15 open
  • Full Body (center glutes & arm wrap)
    12:30pm - 1:20pm (50 min)
    Nicole M.
    8 of 15 open
  • Full Body - [coach]ella - Doja Cat x Harry Styles (center glutes & arm wrap)
    1:30pm - 2:20pm (50 min)
    Miley W.
    6 of 15 open
  • Full Body (center glutes & arm wrap)
    2:30pm - 3:20pm (50 min)
    Miley W.
    7 of 15 open
  • Full Body (center glutes & arm wrap)
    3:30pm - 4:20pm (50 min)
    Angela C.
    2 of 15 open
  • Focus50: Core + Lower + Upper Body (center glutes & arm wrap)
    4:30pm - 5:20pm (50 min)
    Angela C.
    1 of 15 open
  • Full Body (center glutes & arm wrap)
    5:30pm - 6:20pm (50 min)
    Angela C.
    1 of 15 open
  • Full Body (center glutes & arm wrap)
    6:30pm - 7:20pm (50 min)
    Sydney V.
    0 of 15 open
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Sydney V.
    2 of 15 open
  • Full Body (center glutes & arm wrap)
    8:30pm - 9:20pm (50 min)
    Sydney V.
    6 of 15 open
Wednesday04/17
  • Full Body (hamstrings & back)
    5:30am - 6:20am (50 min)
    Heather J.
    2 of 15 open
  • Full Body - [coach]ella- Depeche Mode X The Yeah Yeahs (hamstrings & back)
    6:30am - 7:20am (50 min)
    Heather J.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    7:30am - 8:20am (50 min)
    Heather J.
    0 of 15 open
  • Full Body (hamstrings & back)
    8:30am - 9:20am (50 min)
    Shelby S.
    4 of 15 open
  • Full Body (hamstrings & back)
    9:30am - 10:20am (50 min)
    Shelby S.
    6 of 15 open
  • coach-in-training
    10:30am - 11:20am (50 min)
    Sophie M.
    6 of 10 open
  • coach-in-training
    11:30am - 12:20pm (50 min)
    Sophie M.
    6 of 10 open
  • Full Body (hamstrings & back)
    12:30pm - 1:20pm (50 min)
    Cami B.
    10 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & back)
    1:30pm - 2:20pm (50 min)
    Cami B.
    6 of 15 open
  • Full Body (hamstrings & back)
    2:30pm - 3:20pm (50 min)
    Shelby S.
    11 of 15 open
  • Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Shelby S.
    6 of 15 open
  • Full Body (hamstrings & back)
    4:30pm - 5:20pm (50 min)
    Kim B.
    4 of 15 open
  • Focus50: Core + Obliques + Upper Body (back)
    5:30pm - 6:20pm (50 min)
    Kim B.
    0 of 15 open
  • Full Body - [coach]ella - Harry Styles x Sabrina Carpenter (hamstrings & back)
    6:30pm - 7:20pm (50 min)
    Amanda S.
    0 of 15 open
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Megan L.
    7 of 15 open
  • coach-in-training
    8:30pm - 9:20pm (50 min)
    Megan L.
    5 of 15 open
Thursday04/18
  • Full Body (leg wrap & biceps)
    5:30am - 6:20am (50 min)
    Gwen R.
    0 of 15 open
  • Full Body (leg wrap & biceps)
    6:30am - 7:20am (50 min)
    Gwen R.
    0 of 15 open
  • Full Body (leg wrap & biceps)
    7:30am - 8:20am (50 min)
    Carla O.
    1 of 15 open
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    8:30am - 9:20am (50 min)
    Carla O.
    7 of 15 open
  • Full Body (leg wrap & biceps)
    9:30am - 10:20am (50 min)
    Carla O.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Shelby S.
    7 of 15 open
  • Full Body (leg wrap & biceps)
    11:30am - 12:20pm (50 min)
    Shelby S.
    10 of 15 open
  • Full Body (leg wrap & biceps)
    12:30pm - 1:20pm (50 min)
    Cami B.
    9 of 15 open
  • Full Body (leg wrap & biceps)
    1:30pm - 2:20pm (50 min)
    Cami B.
    9 of 15 open
  • Full Body (leg wrap & biceps)
    2:30pm - 3:20pm (50 min)
    Nicole M.
    8 of 15 open
  • Full Body (leg wrap & biceps)
    3:30pm - 4:20pm (50 min)
    Nicole M.
    7 of 15 open
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Evan G.
    0 of 15 open
  • Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    5:30pm - 6:20pm (50 min)
    Evan G.
    0 of 15 open
  • Full Body (leg wrap & biceps)
    6:30pm - 7:20pm (50 min)
    Jessica H.
    5 of 15 open
  • Full Body (leg wrap & biceps)
    7:30pm - 8:20pm (50 min)
    Jessica H.
    7 of 15 open
  • Full Body (leg wrap & biceps)
    8:30pm - 9:20pm (50 min)
    Jessica H.
    9 of 15 open
Friday04/19
  • Full Body - [coach]ella - Post Malone x The Weeknd (hamstrings & chest)
    5:30am - 6:20am (50 min)
    Heather J.
    6 of 15 open
  • Full Body (hamstrings & chest)
    6:30am - 7:20am (50 min)
    Heather J.
    3 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    7:30am - 8:20am (50 min)
    Heather J.
    1 of 15 open
  • Full Body - [coach]ella - Beyoncé x Doja Cat x Cardi B (hamstrings & chest)
    8:30am - 9:20am (50 min)
    Amanda S.
    5 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Amanda S.
    8 of 15 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Miley W.
    6 of 15 open
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Miley W.
    8 of 15 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Kim B.
    0 of 15 open
  • Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Cami B.
    11 of 15 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Cami B.
    8 of 15 open
  • Full Body (hamstrings & chest)
    3:30pm - 4:20pm (50 min)
    Cami B.
    6 of 15 open
  • Focus50: Core + Lower + Upper Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Angela C.
    9 of 15 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Angela C.
    8 of 15 open
  • coach-in-training
    6:30pm - 7:20pm (50 min)
    Sophie M.
    8 of 15 open
  • coach-in-training
    7:30pm - 8:20pm (50 min)
    Sophie M.
    9 of 15 open
Saturday04/20
  • Full Body (inner thighs & triceps)
    7:30am - 8:20am (50 min)
    Shelby S.
    7 of 15 open
  • Full Body (inner thighs & triceps)
    8:30am - 9:20am (50 min)
    Shelby S.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Gwen R.
    1 of 15 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Gwen R.
    1 of 15 open
  • Full Body (inner thighs & triceps)
    11:30am - 12:20pm (50 min)
    Sydney V.
    8 of 15 open
  • Focus50: Core + Obliques + Lower Body (inner thighs)
    12:30pm - 1:20pm (50 min)
    Sydney V.
    7 of 15 open
  • Full Body (inner thighs & triceps)
    1:30pm - 2:20pm (50 min)
    Sydney V.
    9 of 15 open
  • Full Body (inner thighs & triceps)
    2:30pm - 3:20pm (50 min)
    Cami B.
    11 of 15 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Cami B.
    12 of 15 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Sydney V.
    10 of 15 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Austin C.
    12 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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