schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:20am - 9:10am (50 min)
    Zoe M.
    2 of 16 open
  • Full Body (leg wrap & biceps)
    9:25am - 10:15am (50 min)
    Zoe M.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Zoe M.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    11:35am - 12:25pm (50 min)
    Kriz A.
    0 of 16 open
  • Full Body (leg wrap & biceps)
    12:40pm - 1:30pm (50 min)
    Kriz A.
    1 of 16 open
  • Full Body (leg wrap & biceps)
    1:45pm - 2:35pm (50 min)
    Kriz A.
    6 of 16 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Zoe M.
    0 of 16 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Zoe M.
    0 of 16 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Zoe M.
    0 of 16 open
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Kriz A.
    6 of 16 open
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Kriz A.
    7 of 16 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Kriz A.
    6 of 16 open
  • $15 coach-in-training
    3:25pm - 4:15pm (50 min)
    Talia S.
    3 of 6 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Maggie G.
    3 of 16 open
  • Full Body (center glutes & chest)
    6:25pm - 7:15pm (50 min)
    Maggie G.
    1 of 16 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Maggie G.
    6 of 16 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Maya D.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Maya D.
    0 of 16 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Kam F.
    2 of 16 open
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Kam F.
    8 of 16 open
  • Full Body (inner thighs & triceps)
    10:30am - 11:20am (50 min)
    Kriz A.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Kriz A.
    10 of 16 open
  • 30min Express: Core + Obliques
    1:05pm - 1:35pm (30 min)
    Kriz A.
    13 of 16 open
  • $15 coach-in-training
    2:20pm - 3:10pm (50 min)
    Jeff M.
    4 of 6 open
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Melissa W.
    10 of 16 open
  • Full Body (inner thighs & triceps)
    5:20pm - 6:10pm (50 min)
    Melissa W.
    6 of 16 open
  • Full Body (inner thighs & triceps)
    6:25pm - 7:15pm (50 min)
    Melissa P.
    1 of 16 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Melissa P.
    6 of 16 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (center glutes & biceps) - Pop Smoke and Friends
    8:10am - 9:00am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Maya D.
    8 of 16 open
  • Full Body (center glutes & biceps)
    10:30am - 11:20am (50 min)
    Maya D.
    8 of 16 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Zoe M.
    3 of 16 open
  • $15 coach-in-training
    2:20pm - 3:10pm (50 min)
    Jeff M.
    4 of 6 open
  • $15 coach-in-training
    3:25pm - 4:15pm (50 min)
    Jeff M.
    4 of 6 open
  • Full Body (center glutes & biceps)
    5:20pm - 6:10pm (50 min)
    Kam F.
    6 of 16 open
  • Full Body (center glutes & biceps)
    6:25pm - 7:15pm (50 min)
    Kam F.
    7 of 16 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Kam F.
    7 of 16 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Connell O.
    9 of 16 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Connell O.
    11 of 16 open
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Connell O.
    12 of 16 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Kriz A.
    9 of 16 open
  • $15 coach-in-training
    1:15pm - 2:05pm (50 min)
    Jeff M.
    4 of 6 open
  • $15 coach-in-training
    2:20pm - 3:10pm (50 min)
    Jeff M.
    5 of 8 open
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Kriz A.
    12 of 16 open
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Kriz A.
    10 of 16 open
  • Full Body (hamstrings & chest) - Hip Hop Thursdays
    6:25pm - 7:15pm (50 min)
    Melissa P.
    7 of 16 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Melissa P.
    11 of 16 open
Friday12/02
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Zoe M.
    6 of 16 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Zoe M.
    3 of 16 open
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Zoe M.
    0 of 16 open
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Ben H.
    12 of 16 open
  • Full Body (leg wrap & triceps)
    10:30am - 11:20am (50 min)
    Ben H.
    11 of 16 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Ben H.
    10 of 16 open
  • $15 coach-in-training
    1:15pm - 2:05pm (50 min)
    Sarafina L.
    4 of 6 open
  • Full Body (leg wrap & triceps)
    4:15pm - 5:05pm (50 min)
    Aftin M.
    12 of 16 open
  • $15 coach-in-training
    6:25pm - 7:15pm (50 min)
    Dario A.
    3 of 6 open
  • $15 coach-in-training
    7:30pm - 8:20pm (50 min)
    Dario A.
    4 of 6 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:15am - 8:05am (50 min)
    Zoe M.
    7 of 16 open
  • Full Body (inner thighs & biceps)
    8:20am - 9:10am (50 min)
    Zoe M.
    10 of 16 open
  • Full Body (inner thighs & biceps)
    9:25am - 10:15am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Maggie G.
    0 of 16 open
  • Full Body (inner thighs & biceps)
    11:35am - 12:25pm (50 min)
    Akilah W.
    12 of 16 open
  • Full Body (inner thighs & biceps)
    12:40pm - 1:30pm (50 min)
    Akilah W.
    13 of 16 open
  • $15 coach-in-training
    1:45pm - 2:35pm (50 min)
    Dario A.
    4 of 6 open
  • $15 coach-in-training
    2:50pm - 3:40pm (50 min)
    Dario A.
    3 of 6 open
  • $15 coach-in-training
    3:55pm - 4:45pm (50 min)
    Sarafina L.
    4 of 6 open
  • $15 coach-in-training
    5:00pm - 5:50pm (50 min)
    Sarafina L.
    4 of 6 open