schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:20am - 9:10am (50 min)
    Melissa P.
  • Full Body (hamstrings & biceps)
    9:25am - 10:15am (50 min)
    Melissa P.
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Melissa P.
  • Full Body (hamstrings & biceps)
    11:35am - 12:25pm (50 min)
    Maya D.
  • Full Body (hamstrings & biceps)
    12:40pm - 1:30pm (50 min)
    Maya D.
  • Full Body (hamstrings & biceps)
    1:45pm - 2:35pm (50 min)
    Maya D.
Monday08/08
  • Full Body (leg wrap & chest)
    6:00am - 6:50am (50 min)
    Kriz A.
  • Full Body (leg wrap & chest)
    7:05am - 7:55am (50 min)
    Kriz A.
  • Full Body (leg wrap & chest)
    8:10am - 9:00am (50 min)
    Zoe M.
  • Full Body (leg wrap & chest)
    9:15am - 10:05am (50 min)
    Zoe M.
  • Full Body (leg wrap & chest)
    10:30am - 11:20am (50 min)
    Zoe M.
  • Full Body (leg wrap & chest)
    12:00pm - 12:50pm (50 min)
    Zoe M.
  • Full Body (leg wrap & chest)
    5:20pm - 6:10pm (50 min)
    Melissa P.
  • Full Body (leg wrap & chest)
    6:25pm - 7:15pm (50 min)
    Melissa P.
  • Full Body (leg wrap & chest) - Meg Nicki Cardi
    7:30pm - 8:20pm (50 min)
    Melissa P.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Jacob G.
  • Full Body (center glutes & arm wrap)
    7:05am - 7:55am (50 min)
    Jacob G.
  • Full Body (center glutes & arm wrap)
    8:10am - 9:00am (50 min)
    Jacob G.
  • Full Body (center glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Maya D.
  • Full Body (center glutes & arm wrap)
    10:30am - 11:20am (50 min)
    Maya D.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Maya D.
  • Full Body (center glutes & arm wrap)
    4:15pm - 5:05pm (50 min)
    Melissa W.
  • Full Body (center glutes & arm wrap)
    5:20pm - 6:10pm (50 min)
    Melissa W.
  • Full Body (center glutes & arm wrap)
    6:25pm - 7:15pm (50 min)
    Zoe M.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    6:00am - 6:50am (50 min)
    Maggie G.
  • Full Body (outer glutes & shoulders)
    7:05am - 7:55am (50 min)
    Maggie G.
  • Full Body (outer glutes & shoulders)
    8:10am - 9:00am (50 min)
    Maggie G.
  • Full Body (outer glutes & shoulders)
    9:15am - 10:05am (50 min)
    Jacob G.
  • Full Body (outer glutes & shoulders)
    10:30am - 11:20am (50 min)
    Jacob G.
  • Full Body (outer glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Jacob G.
  • Full Body (outer glutes & shoulders)
    5:20pm - 6:10pm (50 min)
    Kriz A.
  • Full Body (outer glutes & shoulders)
    6:25pm - 7:15pm (50 min)
    Kriz A.
  • Full Body (outer glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Kriz A.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:00am - 6:50am (50 min)
    Maggie G.
  • Full Body (hamstrings & triceps)
    7:05am - 7:55am (50 min)
    Maggie G.
  • Full Body (hamstrings & triceps)
    8:10am - 9:00am (50 min)
    Kam F.
  • Full Body (hamstrings & triceps)
    9:15am - 10:05am (50 min)
    Kam F.
  • Full Body (hamstrings & triceps)
    10:30am - 11:20am (50 min)
    Kriz A.
  • Full Body (hamstrings & triceps)
    12:00pm - 12:50pm (50 min)
    Kriz A.
  • Full Body (hamstrings & triceps)
    4:15pm - 5:05pm (50 min)
    Melissa P.
  • Full Body (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Melissa W.
  • Full Body (hamstrings & triceps) - Hip Hop Thursdays
    6:25pm - 7:15pm (50 min)
    Melissa W.
Friday08/12
  • Full Body (inner thighs & biceps)
    6:00am - 6:50am (50 min)
    Zoe M.
  • Full Body (inner thighs & biceps)
    7:05am - 7:55am (50 min)
    Zoe M.
  • Full Body (inner thighs & biceps)
    8:10am - 9:00am (50 min)
    Zoe M.
  • Full Body (inner thighs & biceps)
    9:15am - 10:05am (50 min)
    Jacob G.
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Jacob G.
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Jacob G.
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Melissa P.
  • Full Body (inner thighs & biceps)
    5:20pm - 6:10pm (50 min)
    Melissa P.
Saturday08/13
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Melissa P.
  • Full Body (center glutes & chest)
    8:20am - 9:10am (50 min)
    Melissa P.
  • Full Body (center glutes & chest)
    9:25am - 10:15am (50 min)
    Aftin M.
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Jacob G.
  • Full Body (center glutes & chest)
    11:35am - 12:25pm (50 min)
    Jacob G.
  • Full Body (center glutes & chest)
    12:40pm - 1:30pm (50 min)
    Jacob G.