schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:20am - 9:10am (50 min)
    Jade T.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    9:25am - 10:15am (50 min)
    Jade T.
    2 of 15 open
  • Full Body (leg wrap & biceps)
    10:30am - 11:20am (50 min)
    Akilah W.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    11:35am - 12:25pm (50 min)
    Akilah W.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    12:40pm - 1:30pm (50 min)
    Ashley D.
    9 of 15 open
  • Full Body (leg wrap & biceps)
    1:45pm - 2:35pm (50 min)
    Hallie A.
    11 of 15 open
  • Full Body (leg wrap & biceps)
    3:30pm - 4:20pm (50 min)
    Hallie A.
    10 of 15 open
Monday11/28
  • Full Body (center glutes & chest)
    6:15am - 7:05am (50 min)
    Ash B.
    6 of 15 open
  • Full Body (center glutes & chest)
    7:20am - 8:10am (50 min)
    Ash B.
    6 of 15 open
  • Full Body (center glutes & chest)
    8:25am - 9:15am (50 min)
    Ashley D.
    8 of 15 open
  • Full Body (center glutes & chest)
    9:30am - 10:20am (50 min)
    Ashley D.
    8 of 15 open
  • Full Body (center glutes & chest)
    10:35am - 11:25am (50 min)
    Julie O.
    10 of 15 open
  • Buns + Guns
    12:15pm - 1:05pm (50 min)
    Julie O.
    11 of 15 open
  • $15 coach-in-training
    1:20pm - 2:10pm (50 min)
    Ashley R.
    3 of 6 open
  • $15 coach-in-training
    3:40pm - 4:30pm (50 min)
    Larry T.
    4 of 6 open
  • Full Body (center glutes & chest)
    5:20pm - 6:10pm (50 min)
    Hallie A.
    10 of 15 open
  • Full Body (center glutes & chest)
    6:25pm - 7:15pm (50 min)
    Melissa P.
    7 of 15 open
  • Full Body (center glutes & chest)
    7:30pm - 8:20pm (50 min)
    Melissa P.
    7 of 15 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:15am - 7:05am (50 min)
    Ben H.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    7:20am - 8:10am (50 min)
    Ben H.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    8:25am - 9:15am (50 min)
    Hallie A.
    10 of 15 open
  • Full Body (inner thighs & triceps)
    9:30am - 10:20am (50 min)
    Hallie A.
    10 of 15 open
  • Full Body (inner thighs & triceps)
    10:35am - 11:25am (50 min)
    Jade T.
    7 of 15 open
  • Full Body (inner thighs & triceps)-Express
    2:30pm - 3:00pm (30 min)
    Jade T.
    11 of 15 open
  • Full Body (inner thighs & triceps)
    4:15pm - 5:05pm (50 min)
    Christian S.
    12 of 15 open
  • Full Body (inner thighs & triceps)
    5:20pm - 6:10pm (50 min)
    Christian S.
    9 of 15 open
  • Full Body (inner thighs & triceps)
    6:25pm - 7:15pm (50 min)
    Christian S.
    12 of 15 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Christian S.
    11 of 15 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:15am - 7:05am (50 min)
    Akilah W.
    6 of 15 open
  • Full Body (center glutes & biceps)
    7:20am - 8:10am (50 min)
    Akilah W.
    8 of 15 open
  • Full Body (center glutes & biceps)
    8:25am - 9:15am (50 min)
    Akilah W.
    10 of 15 open
  • Full Body (center glutes & biceps)
    9:30am - 10:20am (50 min)
    Jade T.
    11 of 15 open
  • Full Body (center glutes & biceps)
    10:35am - 11:25am (50 min)
    Jade T.
    11 of 15 open
  • Full Body (center glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Jade T.
    9 of 15 open
  • $15 coach-in-training
    1:20pm - 2:10pm (50 min)
    Larry T.
    3 of 6 open
  • $15 coach-in-training
    2:25pm - 3:15pm (50 min)
    Sarah H.
    4 of 6 open
  • Full Body (center glutes & biceps)-Express
    4:15pm - 4:45pm (30 min)
    Kriz A.
    12 of 15 open
  • Full Body (center glutes & biceps)
    5:20pm - 6:10pm (50 min)
    Kriz A.
    8 of 15 open
  • Full Body (center glutes & biceps)
    6:25pm - 7:15pm (50 min)
    Kriz A.
    11 of 15 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Kriz A.
    9 of 15 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:15am - 7:05am (50 min)
    Ash B.
    11 of 15 open
  • Full Body (hamstrings & chest)
    7:20am - 8:10am (50 min)
    Ash B.
    7 of 15 open
  • Full Body (hamstrings & chest)
    8:25am - 9:15am (50 min)
    Ash B.
    12 of 15 open
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Jade T.
    11 of 15 open
  • Full Body (hamstrings & chest)
    10:35am - 11:25am (50 min)
    Jade T.
    11 of 15 open
  • Full Body (hamstrings & chest)
    12:15pm - 1:05pm (50 min)
    Jade T.
    11 of 15 open
  • Full Body (hamstrings & chest)-Express
    2:30pm - 3:00pm (30 min)
    Jade T.
    12 of 15 open
  • Full Body (hamstrings & chest)
    4:15pm - 5:05pm (50 min)
    Christian S.
    11 of 15 open
  • Full Body (hamstrings & chest)
    5:20pm - 6:10pm (50 min)
    Christian S.
    11 of 15 open
  • Full Body (hamstrings & chest)
    6:25pm - 7:15pm (50 min)
    Akilah W.
    12 of 15 open
  • Full Body (hamstrings & chest)
    7:30pm - 8:20pm (50 min)
    Akilah W.
    12 of 15 open
Friday12/02
  • Full Body (leg wrap & triceps)
    7:20am - 8:10am (50 min)
    Connell O.
    6 of 15 open
  • Full Body (leg wrap & triceps)
    8:25am - 9:15am (50 min)
    Connell O.
    11 of 15 open
  • Full Body (leg wrap & triceps)
    9:30am - 10:20am (50 min)
    Connell O.
    12 of 15 open
  • Full Body (leg wrap & triceps)
    10:35am - 11:25am (50 min)
    Akilah W.
    10 of 15 open
  • Full Body (leg wrap & triceps)
    12:15pm - 1:05pm (50 min)
    Christian S.
    9 of 15 open
  • Full Body (leg wrap & triceps)
    2:30pm - 3:20pm (50 min)
    Jade T.
    10 of 15 open
  • Buns + Guns
    3:35pm - 4:25pm (50 min)
    Jade T.
    12 of 15 open
  • $15 coach-in-training
    5:20pm - 6:10pm (50 min)
    Olivia H.
    4 of 6 open
  • $15 coach-in-training
    6:25pm - 7:15pm (50 min)
    Olivia H.
    4 of 6 open
  • $15 coach-in-training
    7:30pm - 8:20pm (50 min)
    Ashley R.
    4 of 6 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:15am - 8:05am (50 min)
    Ash B.
    10 of 15 open
  • Full Body (inner thighs & biceps)
    8:20am - 9:10am (50 min)
    Ash B.
    11 of 15 open
  • Full Body (inner thighs & biceps)
    9:25am - 10:15am (50 min)
    Ash B.
    7 of 15 open
  • Full Body (inner thighs & biceps)
    10:30am - 11:20am (50 min)
    Connell O.
    10 of 15 open
  • Full Body (inner thighs & biceps)
    11:35am - 12:25pm (50 min)
    Connell O.
    12 of 15 open
  • Buns + Guns
    12:40pm - 1:30pm (50 min)
    Christian S.
    12 of 15 open
  • Full Body (inner thighs & biceps)
    1:45pm - 2:35pm (50 min)
    Christian S.
    12 of 15 open
  • $15 coach-in-training
    2:50pm - 3:40pm (50 min)
    Lily L.
    4 of 6 open
  • $15 coach-in-training
    3:55pm - 4:45pm (50 min)
    James B.
    4 of 6 open
  • $15 coach-in-training
    5:00pm - 5:50pm (50 min)
    James B.
    4 of 6 open