schedule

Sunday08/07
  • Full Body (hamstrings & biceps)
    8:20am - 9:10am (50 min)
    Jade T.
  • Full Body (hamstrings & biceps)
    9:25am - 10:15am (50 min)
    Jade T.
  • Full Body (hamstrings & biceps)
    10:30am - 11:20am (50 min)
    Ash B.
  • Full Body (hamstrings & biceps)
    11:35am - 12:25pm (50 min)
    Ash B.
  • Full Body (hamstrings & biceps)
    1:45pm - 2:35pm (50 min)
    Ash B.
Monday08/08
  • Full Body (leg wrap & chest)
    7:20am - 8:10am (50 min)
    Jacob G.
  • Full Body (leg wrap & chest)
    8:25am - 9:15am (50 min)
    Jacob G.
  • Full Body (leg wrap & chest)
    9:30am - 10:20am (50 min)
    Jacob G.
  • Full Body (leg wrap & chest)
    10:35am - 11:25am (50 min)
    Kriz A.
  • Full Body (leg wrap & chest)
    12:15pm - 1:05pm (50 min)
    Kriz A.
  • Full Body (leg wrap & chest)
    5:20pm - 6:10pm (50 min)
    Ash B.
  • Full Body (leg wrap & chest)
    6:25pm - 7:15pm (50 min)
    Ash B.
  • Full Body (leg wrap & chest)
    7:30pm - 8:20pm (50 min)
    Ash B.
Tuesday08/09
  • Full Body (center glutes & arm wrap)
    6:15am - 7:05am (50 min)
    Akilah W.
  • Full Body (center glutes & arm wrap)
    7:20am - 8:10am (50 min)
    Akilah W.
  • Full Body (center glutes & arm wrap)
    8:25am - 9:15am (50 min)
    Jade T.
  • Full Body (center glutes & arm wrap)
    9:30am - 10:20am (50 min)
    Jade T.
  • Full Body (center glutes & arm wrap)
    10:35am - 11:25am (50 min)
    Jade T.
  • Full Body (center glutes & arm wrap)
    12:15pm - 1:05pm (50 min)
    Jade T.
  • Full Body (center glutes & arm wrap)
    5:20pm - 6:10pm (50 min)
    Ash B.
  • Full Body (center glutes & arm wrap)
    6:25pm - 7:15pm (50 min)
    Ash B.
  • Full Body (center glutes & arm wrap)
    7:30pm - 8:20pm (50 min)
    Ash B.
Wednesday08/10
  • Full Body (outer glutes & shoulders)
    7:20am - 8:10am (50 min)
    Ashley D.
  • Full Body (outer glutes & shoulders)
    8:25am - 9:15am (50 min)
    Ashley D.
  • Full Body (outer glutes & shoulders)
    9:30am - 10:20am (50 min)
    Ashley D.
  • Full Body (outer glutes & shoulders)
    10:35am - 11:25am (50 min)
    Jade T.
  • Full Body (outer glutes & shoulders)
    12:15pm - 1:05pm (50 min)
    Jade T.
  • Full Body (outer glutes & shoulders)
    1:20pm - 2:10pm (50 min)
    Jade T.
  • Full Body (outer glutes & shoulders)
    5:20pm - 6:10pm (50 min)
    Akilah W.
  • Full Body (outer glutes & shoulders)
    6:25pm - 7:15pm (50 min)
    Akilah W.
  • Full Body (outer glutes & shoulders)
    7:30pm - 8:20pm (50 min)
    Akilah W.
Thursday08/11
  • Full Body (hamstrings & triceps)
    6:15am - 7:05am (50 min)
    Jacob G.
  • Full Body (hamstrings & triceps)
    7:20am - 8:10am (50 min)
    Jacob G.
  • Full Body (hamstrings & triceps)
    8:25am - 9:15am (50 min)
    Jacob G.
  • Full Body (hamstrings & triceps)
    9:30am - 10:20am (50 min)
    Jade T.
  • Full Body (hamstrings & triceps)
    10:35am - 11:25am (50 min)
    Jade T.
  • Full Body (hamstrings & triceps)
    1:15pm - 2:05pm (50 min)
    Jacob G.
  • Full Body (hamstrings & triceps)
    3:00pm - 3:50pm (50 min)
    Jacob G.
  • Full Body (hamstrings & triceps)
    5:20pm - 6:10pm (50 min)
    Aftin M.
  • Full Body (hamstrings & triceps)
    6:25pm - 7:15pm (50 min)
    Aftin M.
  • Full Body (hamstrings & triceps)
    7:30pm - 8:20pm (50 min)
    Aftin M.
Friday08/12
  • Full Body (inner thighs & biceps)
    7:20am - 8:10am (50 min)
    Ashley D.
  • Full Body (inner thighs & biceps)
    8:25am - 9:15am (50 min)
    Ashley D.
  • Full Body (inner thighs & biceps)
    9:30am - 10:20am (50 min)
    Ashley D.
  • Full Body (inner thighs & biceps)
    12:15pm - 1:05pm (50 min)
    Aftin M.
  • Full Body (inner thighs & biceps)
    3:10pm - 4:00pm (50 min)
    Jacob G.
  • Full Body (inner thighs & biceps)
    4:15pm - 5:05pm (50 min)
    Jacob G.
Saturday08/13
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Kriz A.
  • Full Body (center glutes & chest)
    8:20am - 9:10am (50 min)
    Kriz A.
  • Full Body (center glutes & chest)
    9:25am - 10:15am (50 min)
    Kriz A.
  • Full Body (center glutes & chest)
    10:30am - 11:20am (50 min)
    Akilah W.
  • Full Body (center glutes & chest)
    11:35am - 12:25pm (50 min)
    Akilah W.
  • Full Body (center glutes & chest)
    12:40pm - 1:30pm (50 min)
    Akilah W.