A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Buffalo Grove, IL.

schedule

february 21 sunday

  • 8:10am - 9:00am
    Full Body (Inner Thighs & Chest) - Half Capacity
    jennelyn k.
  • 9:20am - 10:10am
    Full Body (Inner Thighs & Chest)
    jennelyn k.
  • 10:30am - 11:20am
    Full Body (Inner Thighs & Chest)
    claire b.
  • 11:40am - 12:30pm
    Full Body (Inner Thighs & Chest) - Foundations - Half Capacity
    jennelyn k.

february 22 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Triceps)
    cassie c.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    michelle k.
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Triceps) - Half Capacity
    michelle k.

february 23 tuesday

  • 10:00am - 10:50am
    Full Body (Center Glutes & Shoulders) - Half Capacity
    cassie c.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Shoulders) - Half Capacity
    cassie c.
  • 5:35pm - 6:25pm
    Buns + Guns
    claire b.

february 24 wednesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Biceps)
    jennelyn k.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps)
    michelle k.
  • 4:25pm - 5:15pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    jennelyn k.
  • 5:35pm - 6:25pm
    Full Body (Inner Thighs & Biceps) - Half Capacity
    jennelyn k.

february 25 thursday

  • 6:00am - 6:30am
    Core 30 - Half Capacity
    jennelyn k.
  • 6:50am - 7:40am
    Full Body (Outer Glutes & Chest) - Half Capacity
    jennelyn k.
  • 10:30am - 11:20am
    Full Body (Outer Glutes & Chest) - Half Capacity
    cassie c.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Chest)
    hannah g.

february 26 friday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Back)
    jennelyn k.
  • 10:00am - 10:50am
    Full Body (Hamstrings & Back) - Half Capacity
    cassie c.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Back) - Half Capacity
    hannah g.
  • 4:25pm - 5:15pm
    Full Body (Hamstrings & Back) - Half Capacity
    hannah g.

february 27 saturday

  • 8:10am - 9:00am
    Full Body (Leg Wrap & Triceps)
    hannah g. 7 of 10 open book
  • 9:20am - 10:10am
    Full Body (Leg Wrap & Triceps) - Half Capacity
    hannah g. 2 of 6 open book
  • 10:30am - 11:20am
    Full Body (Leg Wrap & Triceps)
    hannah g. 6 of 10 open book
  • 11:40am - 12:30pm
    Full Body (Leg Wrap & Triceps) - Love Your Body - Half Capacity
    jennelyn k. 1 of 6 open book
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