A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Buffalo Grove, IL.

class schedule

july 5 sunday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Triceps)
    jennelyn k.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Triceps)
    jennelyn k.
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Triceps)
    claire b.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    jennelyn k.
  • 10:00am - 10:50am
    Full Body (Outer Glutes & Biceps)
    jennelyn k.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    jennelyn k.
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Biceps)
    kelly s.

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    jennelyn k.
  • 8:30am - 9:20am
    Full Body (Inner Thighs & Back)
    jennelyn k.
  • 10:00am - 10:50am
    Full Body (Inner Thighs & Back)
    jennelyn k.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    michelle k.
  • 1:10pm - 2:00pm
    Private Session
    jennelyn k.
  • 5:35pm - 6:25pm
    Full Body (Inner Thighs & Back)
    claire b.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    michelle k.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    michelle k.
  • 10:00am - 10:50am
    Full Body (Hamstrings & Chest)
    claire b.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    jennelyn k.
  • 4:25pm - 5:15pm
    Full Body (Hamstrings & Chest)
    jennelyn k.
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Chest)
    jennelyn k.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    claire b. 7 of 11 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Arm Wrap)
    michelle k. 7 of 11 open book
  • 10:00am - 10:50am
    Full Body (Leg Wrap & Arm Wrap)
    claire b. 4 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    jennelyn k. 6 of 11 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Arm Wrap)
    jennelyn k. 5 of 11 open book
  • 6:45pm - 7:35pm
    Full Body (Leg Wrap & Arm Wrap)
    jennelyn k. 9 of 11 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    kelly s. 3 of 11 open book
  • 10:00am - 10:50am
    Full Body (Center Glutes & Biceps)
    michelle k. 9 of 11 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    claire b. 5 of 11 open book

july 11 saturday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    jennelyn k. 6 of 11 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Shoulders)
    kelly s. 6 of 11 open book
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Shoulders)
    kelly s. 5 of 11 open book
  • 12:50pm - 1:40pm
    Full Body (Hamstrings & Shoulders)
    michelle k. 9 of 11 open book
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