A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in River North, IL.

class schedule

september 20 sunday

  • 8:20am - 9:10am
    Full Body (Hamstrings & Back)
    (chicago, il - senior master coach) conor j.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Back)
    (chicago, il - senior master coach) conor j.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Back)
    (chicago, il - senior master coach) conor j.
  • 11:50am - 12:40pm
    Off-Peak Full Body (Hamstrings & Back)
    trevor w.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Back) - Half Capacity
    shannon m.

september 21 monday

  • 6:30am - 7:20am
    Full Body (Inner Thighs & Shoulders)
    cassie f.
  • 7:40am - 8:30am
    Full Body (Inner Thighs & Shoulders)
    nina p.
  • 10:00am - 10:50am
    Full Body (Inner Thighs & Shoulders)
    (chicago, il - senior master coach) conor j.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Shoulders)
    (chicago, il - senior master coach) conor j. 1 of 10 open book
  • 4:00pm - 4:50pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    allison r. 2 of 7 open book
  • 5:10pm - 6:00pm
    Full Body (Inner Thighs & Shoulders)
    allison r. 3 of 10 open book
  • 6:20pm - 7:10pm
    Full Body (Inner Thighs & Shoulders)
    lindsey k. 5 of 10 open book
  • 7:30pm - 8:20pm
    Full Body (Inner Thighs & Shoulders) - Half Capacity
    lindsey k. 4 of 7 open book

september 22 tuesday

  • 6:30am - 7:20am
    Full Body (Center Glutes & Chest)
    allison r. 4 of 10 open book
  • 7:40am - 8:30am
    Full Body (Center Glutes & Chest)
    allison r. 3 of 10 open book
  • 8:50am - 9:40am
    Arms + Abs
    (chicago, il - senior master coach) conor j. 6 of 10 open book
  • 10:00am - 10:50am
    Full Body (Center Glutes & Chest) - Taylor Swift Tuesdays
    (chicago, il - senior master coach) conor j. 3 of 10 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Chest)
    allison r. 5 of 10 open book
  • 4:00pm - 4:50pm
    Full Body (Center Glutes & Chest) - Half Capacity
    chantal s. 5 of 7 open book
  • 5:10pm - 6:00pm
    Full Body (Center Glutes & Chest)
    chantal s. 5 of 10 open book
  • 6:20pm - 7:10pm
    Full Body (Center Glutes & Chest)
    trevor w. 8 of 10 open book
  • 7:30pm - 8:20pm
    Off-Peak Full Body (Center Glutes & Chest)
    trevor w. 8 of 10 open book

september 23 wednesday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Back)
    (chicago - senior master coach) chad m. 7 of 10 open book
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Back)
    (chicago - senior master coach) chad m. 2 of 10 open book
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Back)
    lexi f. 6 of 10 open book
  • 10:00am - 10:50am
    Full Body (Outer Glutes & Back)
    chantal s. 7 of 10 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Back) - Half Capacity
    chantal s. 2 of 7 open book
  • 4:00pm - 4:50pm
    Full Body (Outer Glutes & Back)
    trevor w. 6 of 10 open book
  • 5:10pm - 6:00pm
    Full Body (Outer Glutes & Back)
    trevor w. 8 of 10 open book
  • 6:20pm - 7:10pm
    Full Body (Outer Glutes & Back)
    shannon m. 8 of 10 open book
  • 7:30pm - 8:20pm
    Full Body (Outer Glutes & Back) - Half Capacity
    shannon m. 6 of 7 open book

september 24 thursday

  • 6:30am - 7:20am
    Full Body (Hamstrings & Biceps)
    (chicago, il - senior master coach) conor j. 0 of 10 open waitlist
  • 7:40am - 8:30am
    Full Body (Hamstrings & Biceps)
    (chicago, il - senior master coach) conor j. 5 of 10 open book
  • 8:50am - 9:40am
    Full Body (Hamstrings & Biceps)
    (chicago, il - senior master coach) conor j. 6 of 10 open book
  • 10:00am - 10:50am
    Full Body (Hamstrings & Biceps)
    allison r. 8 of 10 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Biceps)
    allison r. 7 of 10 open book
  • 2:45pm - 3:35pm
    Off Peak Full Body (Hamstrings & Biceps) - Half Capacity
    allison r. 6 of 7 open book
  • 4:30pm - 5:20pm
    Full Body (Hamstrings & Biceps) - Cyrus Family Jams: Dolly, Billy Ray, Miley, Noah, Trace, and Braison
    trevor w. 7 of 10 open book
  • 5:40pm - 6:30pm
    Full Body (Hamstrings & Biceps)
    (chicago - senior master coach) chad m. 6 of 10 open book
  • 6:50pm - 7:40pm
    Full Body (Hamstrings & Biceps)
    (chicago - senior master coach) chad m. 8 of 10 open book

september 25 friday

  • 6:30am - 7:20am
    Full Body (Leg Wrap & Triceps)
    matthew s. 5 of 10 open book
  • 7:40am - 8:30am
    Full Body (Leg Wrap & Triceps)
    matthew s. 4 of 10 open book
  • 8:50am - 9:40am
    Full Body (Leg Wrap & Triceps)
    allison r. 6 of 10 open book
  • 10:00am - 10:50am
    Full Body (Leg Wrap & Triceps)
    allison r. 8 of 10 open book
  • 11:15am - 12:20pm
    Supersolid Advanced
    chantal s. 1 of 10 open book
  • 2:00pm - 2:50pm
    Full Body (Leg Wrap & Triceps)
    lexi f. 7 of 10 open book
  • 4:00pm - 4:50pm
    Full Body (Leg Wrap & Triceps)
    lexi f. 9 of 10 open book
  • 5:10pm - 6:00pm
    Full Body (Leg Wrap & Triceps) - Half Capacity
    lexi f. 5 of 7 open book

september 26 saturday

  • 7:10am - 8:00am
    Off-Peak Full Body (Hamstrings & Chest)
    emily s. 7 of 10 open book
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    nina p. 8 of 10 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    lexi f. 8 of 10 open book
  • 10:40am - 11:30am
    Full Body (Hamstrings & Chest)
    lexi f. 9 of 10 open book
  • 11:50am - 12:40pm
    Full Body (Hamstrings & Chest)
    allison r. 5 of 10 open book
  • 1:00pm - 1:50pm
    Full Body (Hamstrings & Chest) - Half Capacity
    allison r. 5 of 7 open book
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