schedule

Sunday03/17
  • Off-Peak Full Body (hamstrings & biceps)
    6:15am - 7:05am (50 min)
    Adam P.
  • Full Body (hamstrings & biceps)
    7:15am - 8:05am (50 min)
    Adam P.
  • Full Body (hamstrings & biceps)
    8:15am - 9:05am (50 min)
    Simone E.
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Simone E.
  • Full Body (hamstrings & biceps)
    10:15am - 11:05am (50 min)
    Sophie M.
  • Full Body (hamstrings & biceps)
    11:15am - 12:05pm (50 min)
    Sophie M.
  • Full Body (hamstrings & biceps)
    12:15pm - 1:05pm (50 min)
    Adam P.
  • Full Body - Addison + Adam Team Teach (hamstrings & biceps)
    1:15pm - 2:05pm (50 min)
    Adam P.
  • Full Body (hamstrings & biceps)
    2:15pm - 3:05pm (50 min)
    Addison L.
  • Starter50: Intro To [solidcore]
    3:15pm - 4:05pm (50 min)
    Addison L.
  • Off-Peak Full Body (hamstrings & biceps)
    4:15pm - 5:05pm (50 min)
    Habibah S.
  • Off-Peak Full Body (hamstrings & biceps)
    5:15pm - 6:05pm (50 min)
    Habibah S.
  • Off-Peak Full Body (hamstrings & biceps)
    6:15pm - 7:05pm (50 min)
    Habibah S.
  • Off-Peak Full Body (hamstrings & biceps)
    7:15pm - 8:05pm (50 min)
    Payton Z.
  • Off-Peak Full Body (hamstrings & biceps)
    8:15pm - 9:05pm (50 min)
    Payton Z.
Monday03/18
  • Full Body (outer glutes & chest)
    5:15am - 6:05am (50 min)
    Kelly B.
  • Full Body (outer glutes & chest)
    6:15am - 7:05am (50 min)
    Kelly B.
  • Full Body (outer glutes & chest)
    7:15am - 8:05am (50 min)
    Sophie M.
  • Full Body (outer glutes & chest)
    8:15am - 9:05am (50 min)
    Emily S.
  • Full Body (outer glutes & chest)
    9:15am - 10:05am (50 min)
    Bobby M.
  • Full Body (outer glutes & chest)
    10:15am - 11:05am (50 min)
    Bobby M.
  • Off-Peak Full Body (outer glutes & chest)
    11:15am - 12:05pm (50 min)
    Bobby M.
  • Full Body (outer glutes & chest)
    12:15pm - 1:05pm (50 min)
    Zoe D.
  • Off-Peak Full Body (outer glutes & chest)
    1:15pm - 2:05pm (50 min)
    Zoe D.
  • Off-Peak Full Body (outer glutes & chest)
    2:15pm - 3:05pm (50 min)
    Autumn H.
  • Full Body (outer glutes & chest)
    3:15pm - 4:05pm (50 min)
    Autumn H.
  • Full Body (outer glutes & chest)
    4:15pm - 5:05pm (50 min)
    Payton Z.
  • Full Body (outer glutes & chest)
    5:15pm - 6:05pm (50 min)
    Cassie F.
  • Buns + Guns
    6:15pm - 7:05pm (50 min)
    Cassie F.
  • Full Body (outer glutes & chest)
    7:15pm - 8:05pm (50 min)
    Adam P.
  • Full Body (outer glutes & chest)
    8:15pm - 9:05pm (50 min)
    Adam P.
  • Off-Peak Full Body (outer glutes & chest)
    9:15pm - 10:05pm (50 min)
    Adam P.
Tuesday03/19
  • Full Body (leg wrap & arm wrap)
    5:15am - 6:05am (50 min)
    Emily G.
  • Full Body (leg wrap & arm wrap)
    6:15am - 7:05am (50 min)
    Emily G.
  • Full Body (leg wrap & arm wrap)
    7:15am - 8:05am (50 min)
    Holly C.
    2 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:15am - 9:05am (50 min)
    Bobby M.
    4 of 14 open
  • Full Body (leg wrap & arm wrap)
    9:15am - 10:05am (50 min)
    Payton Z.
    8 of 14 open
  • Full Body (leg wrap & arm wrap)
    10:15am - 11:05am (50 min)
    Payton Z.
    5 of 14 open
  • Off-Peak Arms + Abs
    11:15am - 12:05pm (50 min)
    Bobby M.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    12:15pm - 1:05pm (50 min)
    Bobby M.
    9 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    1:15pm - 2:05pm (50 min)
    Jenn E.
    5 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    2:15pm - 3:05pm (50 min)
    Trevor W.
    5 of 14 open
  • Full Body (leg wrap & arm wrap)
    3:15pm - 4:05pm (50 min)
    Trevor W.
    10 of 14 open
  • Full Body (leg wrap & arm wrap)
    4:15pm - 5:05pm (50 min)
    Bobby M.
    6 of 14 open
  • Full Body (leg wrap & arm wrap)
    5:15pm - 6:05pm (50 min)
    Jared C.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    6:15pm - 7:05pm (50 min)
    Jared C.
    0 of 14 open
  • Full Body (leg wrap & arm wrap)
    7:15pm - 8:05pm (50 min)
    Kelly B.
    3 of 14 open
  • Full Body (leg wrap & arm wrap)
    8:15pm - 9:05pm (50 min)
    Kelly B.
    7 of 14 open
  • Off-Peak Full Body (leg wrap & arm wrap)
    9:15pm - 10:05pm (50 min)
    Kelly B.
    8 of 14 open
Wednesday03/20
  • Full Body (hamstrings & triceps)
    5:15am - 6:05am (50 min)
    Sophie M.
    4 of 14 open
  • Full Body (hamstrings & triceps)
    6:15am - 7:05am (50 min)
    Sophie M.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    7:15am - 8:05am (50 min)
    Brooke S.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    8:15am - 9:05am (50 min)
    Brooke S.
    5 of 14 open
  • Full Body (hamstrings & triceps)
    9:15am - 10:05am (50 min)
    Matthew S.
    5 of 14 open
  • Full Body (hamstrings & triceps)
    10:15am - 11:05am (50 min)
    Matthew S.
    9 of 14 open
  • Off-Peak Full Body (hamstrings & triceps)
    11:15am - 12:05pm (50 min)
    Alyssa B.
    5 of 14 open
  • Full Body (hamstrings & triceps)
    12:15pm - 1:05pm (50 min)
    Alyssa B.
    7 of 14 open
  • Off-Peak Arms + Abs
    1:15pm - 2:05pm (50 min)
    Emily S.
    5 of 14 open
  • Off-Peak Full Body - Olivia X Tate (hamstrings & triceps)
    2:15pm - 3:05pm (50 min)
    Emily S.
    5 of 14 open
  • Full Body (hamstrings & triceps)
    3:15pm - 4:05pm (50 min)
    Alyssa B.
    10 of 14 open
  • Full Body (hamstrings & triceps)
    4:15pm - 5:05pm (50 min)
    Alyssa B.
    6 of 14 open
  • Full Body (hamstrings & triceps)
    5:15pm - 6:05pm (50 min)
    Cassie F.
    0 of 14 open
  • Full Body (hamstrings & triceps)
    6:15pm - 7:05pm (50 min)
    Cassie F.
    0 of 14 open
  • Full Body - Women's Sports Foundation Donation (hamstrings & triceps)
    7:15pm - 8:05pm (50 min)
    Gabrielle D.
    2 of 14 open
  • Foundation50: Build Your Basics
    8:15pm - 9:05pm (50 min)
    Gabrielle D.
    4 of 14 open
  • coach-in-training
    9:15pm - 10:05pm (50 min)
    Alexa C.
    4 of 6 open
Thursday03/21
  • Full Body (inner thighs & back)
    5:15am - 6:05am (50 min)
    Matthew S.
    5 of 14 open
  • Arms + Abs
    6:15am - 7:05am (50 min)
    Matthew S.
    0 of 14 open
  • Full Body (inner thighs & back)
    7:15am - 8:05am (50 min)
    Matthew S.
    0 of 14 open
  • Full Body (inner thighs & back)
    8:15am - 9:05am (50 min)
    Trevor W.
    5 of 14 open
  • Full Body (inner thighs & back)
    9:15am - 10:05am (50 min)
    Trevor W.
    7 of 14 open
  • Full Body (inner thighs & back)
    10:15am - 11:05am (50 min)
    Jenn E.
    7 of 14 open
  • Off-Peak Full Body - Who Run the World...GIRLS! (inner thighs & back)
    11:15am - 12:05pm (50 min)
    Jenn E.
    6 of 14 open
  • Full Body (inner thighs & back)
    12:15pm - 1:05pm (50 min)
    Bobby M.
    10 of 14 open
  • Off-Peak Full Body (inner thighs & back)
    1:15pm - 2:05pm (50 min)
    Bobby M.
    6 of 14 open
  • Off-Peak Buns + Guns
    2:15pm - 3:05pm (50 min)
    Emily S.
    5 of 14 open
  • Full Body - Miley Cyrus vs. Lady Gaga (inner thighs & back)
    3:15pm - 4:05pm (50 min)
    Payton Z.
    6 of 14 open
  • Full Body (inner thighs & back)
    4:15pm - 5:05pm (50 min)
    Payton Z.
    6 of 14 open
  • Full Body (inner thighs & back)
    5:15pm - 6:05pm (50 min)
    Jared C.
    0 of 14 open
  • Full Body (inner thighs & back)
    6:15pm - 7:05pm (50 min)
    Jared C.
    0 of 14 open
  • Full Body (inner thighs & back)
    7:15pm - 8:05pm (50 min)
    Addison L.
    7 of 14 open
  • Full Body (inner thighs & back)
    8:15pm - 9:05pm (50 min)
    Addison L.
    11 of 14 open
  • coach-in-training
    9:15pm - 10:05pm (50 min)
    Ellie A.
    3 of 6 open
Friday03/22
  • Full Body (center glutes & biceps)
    5:15am - 6:05am (50 min)
    Stacy C.
    9 of 14 open
  • Full Body (center glutes & biceps)
    6:15am - 7:05am (50 min)
    Lindsey K.
    0 of 14 open
  • Full Body (center glutes & biceps)
    7:15am - 8:05am (50 min)
    Lindsey K.
    0 of 14 open
  • Full Body (center glutes & biceps)
    8:15am - 9:05am (50 min)
    Lindsey K.
    5 of 14 open
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Jenn E.
    6 of 14 open
  • Full Body - Ladies of Hip Hop + R&B (center glutes & biceps)
    10:15am - 11:05am (50 min)
    Jenn E.
    7 of 14 open
  • Advanced Full Body (center glutes & biceps)
    11:15am - 12:05pm (50 min)
    Emily S.
    5 of 14 open
  • Full Body - DJ Takeover: Ladies Who Mix (center glutes & biceps)
    12:15pm - 1:05pm (50 min)
    Emily S.
    5 of 14 open
  • Buns + Abs
    1:15pm - 2:05pm (50 min)
    Emily S.
    7 of 14 open
  • coach-in-training
    2:15pm - 3:05pm (50 min)
    Christine F.
    4 of 8 open
  • Full Body (center glutes & biceps)
    3:15pm - 4:05pm (50 min)
    Lauren M.
    9 of 14 open
  • Arms + Abs
    4:15pm - 5:05pm (50 min)
    Jared C.
    5 of 14 open
  • Full Body (center glutes & biceps)
    5:15pm - 6:05pm (50 min)
    Jared C.
    2 of 14 open
  • Full Body (center glutes & biceps)
    6:15pm - 7:05pm (50 min)
    Jared C.
    6 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    7:15pm - 8:05pm (50 min)
    Gabrielle D.
    5 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    8:15pm - 9:05pm (50 min)
    Gabrielle D.
    9 of 14 open
Saturday03/23
  • Off-Peak Full Body (hamstrings & shoulders)
    6:15am - 7:05am (50 min)
    Stacy C.
    7 of 14 open
  • Full Body (hamstrings & shoulders)
    7:15am - 8:05am (50 min)
    Stacy C.
    8 of 14 open
  • Full Body (hamstrings & shoulders)
    8:15am - 9:05am (50 min)
    Jared C.
    0 of 14 open
  • Advanced Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Jared C.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    10:15am - 11:05am (50 min)
    Kyle P.
    0 of 14 open
  • Full Body (hamstrings & shoulders)
    11:15am - 12:05pm (50 min)
    Kyle P.
    1 of 14 open
  • Full Body (hamstrings & shoulders)
    12:15pm - 1:05pm (50 min)
    Lisa P.
    7 of 14 open
  • Starter50: Intro To [solidcore]
    1:15pm - 2:05pm (50 min)
    Lisa P.
    6 of 14 open
  • Full Body (hamstrings & shoulders)
    2:15pm - 3:05pm (50 min)
    Brooke S.
    10 of 14 open
  • Full Body - Teen Angst Anthems (hamstrings & shoulders)
    3:15pm - 4:05pm (50 min)
    Brooke S.
    10 of 14 open
  • Full Body (hamstrings & shoulders)
    4:15pm - 5:05pm (50 min)
    Alyssa B.
    10 of 14 open
  • Full Body (hamstrings & shoulders)
    5:15pm - 6:05pm (50 min)
    Alyssa B.
    10 of 14 open
  • coach-in-training
    6:15pm - 7:05pm (50 min)
    Maggie B.
    7 of 10 open
  • coach-in-training
    7:15pm - 8:05pm (50 min)
    Maggie B.
    7 of 10 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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