class schedule

november 10 sunday

  • 8:25am - 9:15am
    Full Body (Center Glutes & Triceps)
    emily a.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Triceps)
    emily a.
  • 10:35am - 11:25am
    Full Body (Center Glutes & Triceps)
    nicole b.
  • 11:40am - 12:30pm
    Full Body (Center Glutes & Triceps)
    nicole b.

november 11 monday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back)
    emily a.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    claire b.
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Back)
    emily a.
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Back)
    claire b.

november 12 tuesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Shoulders)
    nicole s.
  • 9:45am - 10:35am
    Full Body (Hamstrings & Shoulders)
    nicole b.
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Shoulders)
    nicole b. 9 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Shoulders)
    nicole b. 14 of 16 open book

november 13 wednesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    nicole b. 10 of 16 open book
  • 9:45am - 10:35am
    Full Body (Center Glutes & Biceps)
    nicole b. 9 of 16 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    nicole b. 10 of 16 open book
  • 1:00pm - 3:00pm
    Open Coach Audition
    whitney s. 7 of 10 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Biceps)
    claire b. 11 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Biceps)
    claire b. 10 of 16 open book
  • 7:30pm - 8:30pm
    Open Coach Audition
    whitney s. 7 of 10 open book

november 14 thursday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Arm Wrap)
    emily a. 12 of 16 open book
  • 6:30am - 7:20am
    Full Body (Inner Thighs & Arm Wrap)
    emily a. 11 of 16 open book
  • 9:45am - 10:35am
    Full Body (Inner Thighs & Arm Wrap)
    nicole b. 10 of 16 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Arm Wrap)
    nicole b. 10 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Arm Wrap)
    nicole s. 10 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Arm Wrap)
    nicole s. 10 of 16 open book

november 15 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest)
    nicole b. 8 of 16 open book
  • 9:45am - 10:35am
    Full Body (Outer Glutes & Chest)
    nicole b. 11 of 16 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Chest)
    nicole b. 12 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Chest)
    emily a. 12 of 16 open book

november 16 saturday

  • 7:20am - 8:10am
    Full Body (Center Glutes & Biceps)
    claire b. 11 of 16 open book
  • 8:25am - 9:15am
    Full Body (Center Glutes & Biceps)
    claire b. 10 of 16 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    nicole s. 10 of 16 open book
  • 10:35am - 11:25am
    Full Body (Center Glutes & Biceps)
    nicole s. 11 of 16 open book