class schedule

january 26 sunday

  • 8:25am - 9:15am
    Full Body (Center Glutes & Biceps)
    emily a.
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    emily a.
  • 10:35am - 11:25am
    Full Body (Center Glutes & Biceps)
    nicole b.
  • 11:40am - 12:30pm
    Full Body (Center Glutes & Biceps)
    nicole b.
  • 1:00pm - 1:50pm
    WWF Australia Fundraiser
    nicole b.
  • 4:00pm - 4:50pm
    Full Body (Center Glutes & Biceps)
    claire b.

january 27 monday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Shoulders)
    nicole s. 10 of 16 open book
  • 9:45am - 10:35am
    Full Body (Leg Wrap & Shoulders)
    claire b. 7 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Shoulders)
    emily a. 10 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Shoulders)
    claire b. 11 of 16 open book

january 28 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Triceps)
    nicole s. 10 of 16 open book
  • 9:45am - 10:35am
    Full Body (Inner Thighs & Triceps)
    nicole b. 12 of 16 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    nicole b. 10 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Triceps)
    nicole b. 10 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Triceps)
    nicole b. 11 of 16 open book

january 29 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    nicole b. 11 of 16 open book
  • 9:45am - 10:35am
    Full Body (Hamstrings & Chest)
    nicole b. 9 of 16 open book
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    nicole b. 12 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Chest)
    claire b. 10 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Chest)
    claire b. 12 of 16 open book

january 30 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    nicole s. 11 of 16 open book
  • 9:45am - 10:35am
    Full Body (Leg Wrap & Arm Wrap)
    nicole b. 11 of 16 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    nicole b. 11 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Arm Wrap)
    emily a. 11 of 16 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Arm Wrap)
    emily a. 12 of 16 open book

january 31 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Back)
    nicole b. 11 of 16 open book
  • 7:05am - 7:55am
    Full Body (Outer Glutes & Back)
    nicole b. 12 of 16 open book
  • 9:45am - 10:35am
    Full Body (Outer Glutes & Back)
    nicole b. 12 of 16 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Back)
    emily a. 12 of 16 open book

february 1 saturday

  • 8:25am - 9:15am
    Full Body (Center Glutes & Chest)
    nicole b. 11 of 16 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Chest)
    claire b. 12 of 16 open book
  • 10:35am - 11:25am
    Full Body (Center Glutes & Chest)
    claire b. 12 of 16 open book
  • 11:40am - 12:30pm
    Full Body (Center Glutes & Chest)
    nicole s. 15 of 16 open book
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