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adrianne g.

Hometown:  Johannesburg, South Africa

About me:  I am here to help you reach your goals, work hard and push your limits!   I believe you can do anything you put your mind to! “It is all mind over matter”.

Music playing in class:  I love to mix it up between 70s and 80s (remixes) to anything current.   Love  to be able to sing to the music.

Guilty pleasure:  Anything peanut butter and chocolate.

Dream destination:  An island where there is no WiFi, internet, technology — but not for too long!!

What do you do when you’re not teaching:  I am playlisting — music hunting, hanging with my husband and kids watching Netflix.

Your inspiration:  My clients and riders who sweat with me everyday and give 100% effort.

"feel the burn and embrace it — nothing is impossible- mind over matter"

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