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ashley d.

#REDyornot

About Me: Forever and always on the go, I literally don't sit still. I believe that any movement is good movement. V passionate about fitness, good lighting, and Mexican food. Committed to supporting you on your journey to a stronger you.

Music I love right now: All r&b, all the time. Lots of Lauryn, Bryson, Jhene, Jeremih, and Ty Dolla, but I can't resist a good bop.

Guilty pleasure: Carbonated forms of caffeine, spicy margaritas, and excessive amounts of dried mangos.

Superpower: The ability to nap any time any place at a moments notice, and selfie angles.

Inner rockstar: Cristina Yang

Spirit Animal: Tyra Banks, ANTM, Seasons 1-3.

Favorite move to give you the shakes: Heavy Glute Kickback

"how you show up in this room is how you show up everywhere. when it gets hard, who do you become?"

book a class with me at...

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