About me: I’ve always had a passion for movement and fitness. I graduated in 2020 from University of Wisconsin – Madison with a Bachelor of Fine Arts in Dance. I developed my love of teaching fitness and the [community] during my college career. Upon trying my first [solidcore] class, I immediately loved the challenge that it presented; it was unlike anything I’ve ever experienced before and left me wanting more. I love sharing that experience with clients every single day and seeing the [commitment] they’re making to themselves.
Guilty Pleasure: Anything sweet
Zodiac Sign: Virgo
Music I love right now: Dermot Kennedy always… In class, a mix of pop, rap, and EDM, anything with a good beat.
Favorite [solidcore] move to give you the shakes: Split Squat Push
Outside of [solidcore] you can find me: You can find me dancing (professionally and casually), spending time on the Madison lakes, and trying out new restaurants.
Instagram handle: @cassie.last
"do this for you!"