charly w.

#charlybobarly @charlybobarly

About me: I’m from Silver Spring MD (hey Moco), went to the University of Maryland, got my start in the fitness community by teaching yoga for years before stumbling on [solidcore] in my neighborhood at the original Adams Morgan studio. I love live music and a good happy hour!

Guilty pleasure: Cookie Butter ice cream from Trader Joe’s

Superpower: Convincing everyone that single-leg reverse hamstring curls are a GOOD idea

Inner rockstar: Anna Kendrick in Pitch Perfect

Outside of [solidcore] you can find me: At another fitness studio or at a bar (life is about balance people!)

Favorite move to give you the shakes: Assisted Split Squat

"you have a choice to make."

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