dina s.


About me: Raised in NYC, I serendipitously left a career in finance for an unexpected stroll down fitness lane. As an avid marathoner and yogi, I never expected my first date with Sweatlana to be as brutal and humbling as it was. From that moment on, I was hooked; I came back for a second, a third, get the point. The best part of it all: it never gets easier, but YOU get stronger, both inside and out.

Music I love right now: EDM & Deep House! Anything with a catchy beat or a melody that invokes the drive for you to get that extra rep! Zedd, ODESZA, CHVRCHES, Kaskade, NERO, ZHU, Flume, Disclosure, Eric Prydz, Maceo Plex, Robin Schulz.

Guilty pleasure: Anything sweet, baked, and preferably with cream. All time fav: Beard Papa cream puff.

Superpower: Mind control

Inner rockstar: Aggretsuko! (brownie points if you know who that is)

Spirit animal: Duck

Favorite move to give you the shakes: Elevated Oblique V-Up!

"where your mind goes, your body will follow."

book a class with me at...

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