Pronouns:
She/her
About me:
I’m an ATL area native in Brooklyn by way of ATX! I’m a firm believer in progress over perfection, movement as medicine, and health at any size. Under the blue lights I remind you that you can do hard things and might even smile when you do them 🙂
Favorite [solidcore] exercise:
seated low row & elevated obliques
Guilty Pleasure:
sleeping in/ridiculously long naps (p.s pleasure doesn’t have to be guilty!)
Outside of [solidcore] you can find me:
fintech, walking the promenade with my dog, getting lost in a playlist
Zodiac Sign:
leo sun, taurus moon, sagittarius rising
Instagram handle:
@ha.di.yah
you can do anything for 15 seconds!