haley w.


Home studio: Richmond, VA

About me: Beach Girl turned City Girl- I can’t resist a good beach day with a cool mojito in hand! I’ve been a dancer for my entire life, everything from classical ballet to contemporary modern. Due to my extensive dance background, I am a huge stickler for technique and I will hold you accountable when it comes to form- so, no cheating! My nerdy side shines when it comes to anatomy and physiology, & I love implementing the science behind the workout for every person that walks through the doors. I will leave you shaky, sweaty, and feelin’ good! Let’s get after it!

Music I play in class: Anything. Everything. it’s gotta have a strong beat! Mac Miller, Kendrick Lamar, J. Cole, Kayne- hip hop and EDM remixes fuel my workout 24/7!

Guilty pleasure: Iced Coffee in the winter, Chocolate, Sauvignon Blanc & Survivor (super-fan, all 40 seasons!)

Inner rockstar: Ellen DeGeneres- funny and funky!

Spirit Animal: Tiger- strong-willed & adventurous

Favorite move to give you the shakes: Bulgarian Split Squat & Sumo Squat

"if it doesn’t challenge you, it doesn’t change you!"

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