About me: I’m from Charlotte, NC, I’ve been in NYC for seven years and fell in love with boutique fitness in this city! I grew up playing soccer, volleyball, and gymnastics. I’ve worked in the beverage industry since I graduated from college – I currently work for Flow Alkaline Water and love that my passion for health and wellness gets to play a big part in my day to day!
Guilty Pleasure: Christmas movies year-round + WINE
Zodiac Sign: Capricorn
Superpower: reading minds!
Favorite [solidcore] move to give you the shakes: obliques ANYTHING!
Outside of [solidcore] you can find me: I love trying new restaurants with my [team] and hanging out with my cutie cat, Walter!
Instagram handle: @lizrounds
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