About me: Native Michigander who found her way back after ten years and fell in love with the [solidcore] workout and community. Channeling the mind-body connection, every class is a new opportunity to grow physically and mentally. When I’m not in the studio, I’m hopefully on a yoga mat with my cat, Elvis Purrsley. Always looking for book and travel recommendations and the next, great place to hike!
Music I love right now: Lane 8, Common Kings & Rüfüs Du Sol
Guilty pleasure: 90 Day Fiancé
Superpower: I can have bad hair on a good hair day
Inner Rockstar: RBG
Favorite move to give you the shakes: Split Squat Drag
"where your focus goes, your energy flows"
book a class with me at...
