About me: I am originally from Colorado, but DC is now home. Six years ago fitness became a way to deal with the demanding challenges of being an elementary school principal. Being under the blue lights reminds me I can accomplish anything. As a coach I love helping clients grow stronger and surpass their own expectations.
Guilty Pleasure: chocolate chip cookies
Zodiac Sign: Scorpio
Favorite [solidcore] move to give you the shakes: Cable side carriage lunge with a weight in my hand
Outside of [solidcore] you can find me: When I’m not in the studio, I love gardening, trying new restaurants, traveling and listening to news podcasts.
Instagram handle: @love.mekia
