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mina r.

#youmatter

Home studio: Adams Morgan, DC

About me: I started my fitness journey as a competitive swimmer. After I quit due to a shoulder injury and hitting a plateau, I turned to yoga. I met my best friends through the yoga community, including my momager’s, Erin and Sophia who convinced me to try [solidcore] and right away, I was hooked. I have never felt stronger.

Music I love right now: Anything with a heavy beat.

Guilty pleasure: RomComs (yes, I am a hopeless romantic).

Inspiration: Michael Gary Scott.

Superpower: Guessing people’s horoscopes.

Favorite move to give you the [shakes]: Assisted Split Squat, anything booty heavy, honestly.

"these seconds matter, and so do you."

book a class with me at...

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