monica o.


About me: Born and raised in Nashville, TN with no hint of an accent. I never say no to a dance floor! I’ve spent most of my years in a dance studio taking ballet, tap, jazz, and even some clogging classes. When I found [solidcore] I fell in love with it because the slow and controlled movements reminded me of being back in a dance studio. This workout has continued to push me out of my comfort zone and into the strongest version of myself. I love that [solidcore] pushes you physically as well as mentally! I had no idea how much I was holding back because I mentally thought I couldn’t do something! Ignoring those negative thoughts has resulted in so much growth and I’m not done yet!

Music I love right now: T. Swift, Cardi B, and Megan Thee Stallion

Guilty pleasure: Wine and Harry Potter Movie Marathons!

Superpower: Super intuitive – your typical Pisces

Inner Rockstar: Lizzo

Favorite move to give you the shakes: Those carriage lunges get me every time

"when you look at yourself in those mirrors don't you dare have a negative thought!"

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