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monique f.

#MoShakesMoStrength

About Me:Chicago native, but still not built for the brutal winters. I graduated from DePaul University with a PR/Communications degree and since I've spent my time as a marketing leader in early and late-stage startups. Growing up, I was running from one sport to the next. My passion for workouts and wellness became a lifestyle in which I'm thrilled to now motivate others.

Music playing in class: All about the hype music - rap, house, hip-hop

Guilty pleasure:Long pasta dinners at La Scarola, Summer House cookies the size of my face, & a good IG meme

Superpower:My energy throughout the whole 50 minute workout!

Spirit Animal:Gia, my always energetic and adorable rescue pup!

Favorite move to give you the shakes: Standing Inner Thighs

"get comfortable with being uncomfortable - b/c that is where the magic is!"

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