neomi l.


Home studio: River North, Chicago

About me: Neomi left her job in optics 5 years ago to take her passion for fitness full-time, and hasn’t worked a day since! Neomi enjoys working with clients — changing their moods, minds, and bodies. She is a certified personal trainer through the National Academy of Sports Medicine with specialty credentials in weight loss management and functional fitness. Neomi is a Chicago native, so naturally, she enjoys eating, loves to travel, play Scrabble, and spend time with her dog and loved ones. In her spare time, Neomi runs a personal blog where she shares her music, favorite healthy recipes, and fitness tips at

Music playing in class: I’m a sucker for mainstream hip-hop and a sick house beat. That being said, I love anything Jax Jones, Black Caviar, Jaded, and Riton. As for hip-hop, I love Lil Yachty, Lil Uzi Vert, Nicki Minaj, Cardi B…you get the point!

Guilty pleasures: Donuts and Jersey Shore.

Superpower: Waking up early, [bonus points]: I don’t even need an alarm clock.

Favorite move to give you the [shakes]: Sumo Inner Thighs + Squats. Ouch.

"if you always crunch on your knees, you will always crunch on your knees."

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