nolen m.

About me: I have been hooked on group fitness since I walked into my first cardioboxing class in college. [solidcore] was a match for me from my first class and I love the functional strength I have built in class. I am also a runner, and I love how [solidcore] has improved my running. I love watching clients leave class feeling a little taller, stronger, and more confident.

Guilty Pleasure: All of the TV shows

Zodiac Sign: Gemini

Favorite [solidcore] move to give you the shakes: Kneeling Lat Row

Outside of [solidcore] you can find me: I’m usually around DC, walking, hiking, or running with my dog Kira

Instagram handle: @somegirl_83