About me: I’m a mom, wife, dog-mom, friend, daughter and #boss in corporate America. In 2019, I added spin instructor and [solidcore] coach to that list. My vibe as a coach is all about getting down to business. I like to help people test their limits, meet their goals and get their absolute best workout during class. [solidcore] has been a game-changer for me because it has taught me to slow down, find some patience, and understand that perfection doesn’t always have to be the end game (both in the studio and in every day life).
Music I love right now: Basically any EDM mashup on Soundcloud
Guilty pleasure: Mini-Cadbury Eggs or Kim Crawford Sauvignon Blanc
Superpower: Multitasking
Inner Rockstar: Britney Spears…always and forever.
Spirit Animal: June Osborne AKA Offred (Handmaid’s Tale)
Favorite move to give you the shakes: 1-legged squat OR Carriage Lunge
"you're already here. you might as well give it 100% while you are in this room because why the hell not?"
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