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sarah h.

#freetheshakes

About Me:  I first tried [solidcore] in 2015 and will never forget how sore I got from that first class! As a yoga and indoor cycling teacher, I was amazed by the challenge that this new workout brought. When I moved to New York at the end of 2018, I was so happy to see that [solidcore] was moving there too. It was fate! When I’m not getting the shakes in a [solidcore] class, you’d probably find me on my yoga mat, exploring different neighborhoods in the city, or shopping for #deals. I’m also passionate about good food, coffee, and wine, and I love to travel, so talk to me about any of these things when I see you in class!

Music I love right now:  Hip-hop and rap always gets me through the toughest parts of class.

Guilty pleasure:  Watching the Real Housewives of ANY city!

Superpower:  Finding #deals and getting sh*t for free.

Inner rockstar: Andy Cohen

Favorite move to give you the shakes:  Supine Bicep Curl

"prove to yourself that you're stronger than you think."

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