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whitney s.

#whitnessyourbestself

Home studio: Boystown & Wicker Park, CHI

My love story with [solidcore]: After balancing law school, work, and marathon training I found myself in adrenal failure. Needless to say, once I started to exercise again I needed a workout that kicked my ass without the extreme stress on my body. Boom. Found it. Fell in love with it. And now teach it.

Music playing in class: Rap & Latina jams.

Guilty pleasure: Disney & NFL Football

Superpower: I can fall asleep absolutely anywhere including in the [solidcore] lobby while class is going on.

Outside of coaching you can find me:googling superfoods, health trends, and meditating my way to my best self.

Favorite move to give you the shakes: Hamstring curls — I live for the burn.

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