schedule

Sunday04/14
  • Off-Peak Full Body (inner thighs & chest)
    6:00am - 6:50am (50 min)
    Valery A.
  • Full Body (inner thighs & chest)
    7:00am - 7:50am (50 min)
    Valery A.
  • Full Body (inner thighs & chest)
    8:00am - 8:50am (50 min)
    Valery A.
  • Full Body (inner thighs & chest)
    9:00am - 9:50am (50 min)
    Riley O.
  • Full Body (inner thighs & chest)
    10:00am - 10:50am (50 min)
    Riley O.
  • Focus50: Core + Lower + Upper Body (inner thighs & chest)
    11:00am - 11:50am (50 min)
    Kasia S.
  • Starter50: Intro To [solidcore]
    12:00pm - 12:50pm (50 min)
    Kasia S.
  • Full Body - Back to the 80's (inner thighs & chest)
    1:00pm - 1:50pm (50 min)
    Gillian G.
  • Full Body - Back to the 80's (inner thighs & chest)
    2:00pm - 2:50pm (50 min)
    Gillian G.
  • Full Body (inner thighs & chest)
    3:00pm - 3:50pm (50 min)
    Sara S.
  • Full Body (inner thighs & chest)
    4:00pm - 4:50pm (50 min)
    Sara S.
  • Full Body (inner thighs & chest)
    5:00pm - 5:50pm (50 min)
    Emily M.
  • Full Body (inner thighs & chest)
    6:00pm - 6:50pm (50 min)
    Emily M.
Monday04/15
  • Off-Peak Full Body (outer glutes & triceps)
    5:00am - 5:50am (50 min)
    Gillian G.
  • Full Body (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Gillian G.
  • Full Body (outer glutes & triceps)
    7:00am - 7:50am (50 min)
    Rachel W.
  • Full Body (outer glutes & triceps)
    8:00am - 8:50am (50 min)
    Rachel W.
  • Full Body (outer glutes & triceps)
    9:00am - 9:50am (50 min)
    Riley O.
  • Full Body (outer glutes & triceps)
    10:00am - 10:50am (50 min)
    Riley O.
  • Off-Peak Full Body (outer glutes & triceps)
    11:00am - 11:50am (50 min)
    Riley O.
  • Off-Peak Full Body (outer glutes & triceps)
    12:00pm - 12:50pm (50 min)
    Sara S.
  • Off-Peak Full Body (outer glutes & triceps)
    1:00pm - 1:50pm (50 min)
    Sara S.
  • Off-Peak Full Body (outer glutes & triceps)
    4:25pm - 5:15pm (50 min)
    Evan B.
  • Full Body - TSwift Team Teach with Emily (outer glutes & triceps)
    5:25pm - 6:15pm (50 min)
    Evan B.
  • Full Body (outer glutes & triceps)
    6:25pm - 7:15pm (50 min)
    Emily M.
  • Full Body (outer glutes & triceps)
    7:25pm - 8:15pm (50 min)
    Emily M.
Tuesday04/16
  • Off-Peak Full Body (center glutes & arm wrap)
    5:00am - 5:50am (50 min)
    Evan B.
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Evan B.
  • Full Body (center glutes & arm wrap)
    7:00am - 7:50am (50 min)
    Kasia S.
  • Full Body (center glutes & arm wrap)
    8:00am - 8:50am (50 min)
    Kasia S.
  • Full Body (center glutes & arm wrap)
    9:00am - 9:50am (50 min)
    Riley O.
  • Full Body (center glutes & arm wrap)
    10:00am - 10:50am (50 min)
    Riley O.
  • Off-Peak Full Body - YEEDM (center glutes & arm wrap)
    11:00am - 11:50am (50 min)
    Anna C.
  • Off-Peak Full Body - YEEDM (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Anna C.
  • Full Body (center glutes & arm wrap)
    4:25pm - 5:15pm (50 min)
    Jenna-Lyn G.
  • Full Body (center glutes & arm wrap)
    5:25pm - 6:15pm (50 min)
    Jenna-Lyn G.
  • Full Body (center glutes & arm wrap)
    6:25pm - 7:15pm (50 min)
    Arianna P.
  • Full Body (center glutes & arm wrap)
    7:25pm - 8:15pm (50 min)
    Arianna P.
Wednesday04/17
  • Full Body (hamstrings & back)
    6:00am - 6:50am (50 min)
    Rachel W.
  • Full Body - Walk up Songs (hamstrings & back)
    7:00am - 7:50am (50 min)
    Rachel W.
  • Full Body (hamstrings & back)
    8:00am - 8:50am (50 min)
    Rachel W.
  • Full Body - Alo giftcard giveaway (hamstrings & back)
    9:00am - 9:50am (50 min)
    Sara S.
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Sara S.
  • Full Body (hamstrings & back)
    11:00am - 11:50am (50 min)
    Sara S.
  • Full Body (hamstrings & back)
    4:25pm - 5:15pm (50 min)
    Mel C.
  • Full Body - Hip Hop Hump Day (hamstrings & back)
    5:25pm - 6:15pm (50 min)
    Mel C.
  • Full Body (hamstrings & back)
    6:25pm - 7:15pm (50 min)
    Emily M.
  • Full Body (hamstrings & back)
    7:25pm - 8:15pm (50 min)
    Emily M.
Thursday04/18
  • Off-Peak Focus50: Core + Lower + Upper Body (leg wrap & biceps)
    5:00am - 5:50am (50 min)
    Kasia S.
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Kasia S.
  • Full Body (leg wrap & biceps)
    7:00am - 7:50am (50 min)
    Kasia S.
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Rachel W.
  • Full Body (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Rachel W.
  • Full Body (leg wrap & biceps)
    10:00am - 10:50am (50 min)
    Rachel W.
  • Off-Peak Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Riley O.
  • Full Body (leg wrap & biceps)
    12:00pm - 12:50pm (50 min)
    Riley O.
  • Full Body (leg wrap & biceps)
    1:00pm - 1:50pm (50 min)
    Riley O.
  • Full Body (leg wrap & biceps)
    4:25pm - 5:15pm (50 min)
    Evan B.
    0 of 15 open
  • Full Body (leg wrap & biceps)
    5:25pm - 6:15pm (50 min)
    Kasia S.
    0 of 15 open
  • Full Body (leg wrap & biceps)
    6:25pm - 7:15pm (50 min)
    Arianna P.
    6 of 15 open
  • Full Body (leg wrap & biceps)
    7:25pm - 8:15pm (50 min)
    Arianna P.
    3 of 15 open
Friday04/19
  • Full Body - Tortured Poet's Department (Taylor Album Release Party) (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Evan B.
    0 of 15 open
  • Full Body - Tortured Poet's Department (Taylor Album Release Party) (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Evan B.
    0 of 15 open
  • Full Body - Tortured Poet's Department (Taylor Album Release Party) (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Evan B.
    0 of 15 open
  • Full Body - Tortured Poet's Department (Taylor Album Release Party) (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Evan B.
    1 of 15 open
  • Full Body (hamstrings & chest)
    10:00am - 10:50am (50 min)
    Anna C.
    4 of 15 open
  • Off-Peak Full Body (hamstrings & chest)
    11:00am - 11:50am (50 min)
    Anna C.
    3 of 15 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Sara S.
    8 of 15 open
  • Full Body (hamstrings & chest)
    1:00pm - 1:50pm (50 min)
    Sara S.
    10 of 15 open
  • Private Class - Full Body (hamstrings & chest)
    4:00pm - 4:50pm (50 min)
    Kasia S.
    0 of 1 open
  • Full Body - Friday Night Lights (hamstrings & chest)
    5:25pm - 6:15pm (50 min)
    Valery A.
    3 of 15 open
  • Full Body - Friday Night Lights (hamstrings & chest)
    6:25pm - 7:15pm (50 min)
    Valery A.
    4 of 15 open
  • Off Peak - Tourtured Poet's Release Party (Team Teach w Coach Emily)
    7:25pm - 8:15pm (50 min)
    Gillian G.
    4 of 15 open
  • Off Peak - Tourtured Poet's Release Party (Team Teach w Coach Emily)
    8:25pm - 9:15pm (50 min)
    Gillian G.
    6 of 15 open
Saturday04/20
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Kasia S.
    5 of 15 open
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Kasia S.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Kasia S.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Rachel W.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Rachel W.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Evan B.
    0 of 15 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Evan B.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    1:00pm - 1:50pm (50 min)
    Mel C.
    6 of 15 open
  • Full Body (inner thighs & triceps)
    2:00pm - 2:50pm (50 min)
    Mel C.
    7 of 15 open
  • Full Body (inner thighs & triceps)
    3:00pm - 3:50pm (50 min)
    Arianna P.
    10 of 15 open
  • Full Body (inner thighs & triceps)
    4:00pm - 4:50pm (50 min)
    Arianna P.
    7 of 15 open
  • Full Body (inner thighs & triceps)
    5:00pm - 5:50pm (50 min)
    Anna C.
    12 of 15 open
  • Full Body (inner thighs & triceps)
    6:00pm - 6:50pm (50 min)
    Anna C.
    12 of 15 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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