class schedule

january 19 sunday

  • 8:00am - 8:50am
    Full Body (Inner Thighs & Arm Wrap)
    taylor p.
  • 9:05am - 9:55am
    Full Body (Inner Thighs & Arm Wrap)
    taylor p.
  • 10:10am - 11:00am
    Full Body (Inner Thighs & Arm Wrap)
    robert c.
  • 11:15am - 12:05pm
    Full Body (Inner Thighs & Arm Wrap)
    robert c.
  • 12:20pm - 1:10pm
    Full Body (Inner Thighs & Arm Wrap)
    robert c.

january 20 monday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    martha k.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    taylor p.
  • 9:35am - 10:25am
    Full Body (Hamstrings & Chest)
    taylor p.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Chest)
    taylor p.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    joanna j.
  • 1:05pm - 1:55pm
    Buns + Guns
    joanna j.

january 21 tuesday

  • 7:05am - 7:55am
    Full Body (Center Glutes & Biceps)
    taylor p.
  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps) - Bring a Buddy
    taylor p.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Biceps)
    taylor p. 2 of 12 open book
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Center Glutes & Biceps) - Bring a Buddy
    joanna j. 7 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Biceps)
    joanna j. 4 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Biceps)
    joanna j. 4 of 12 open book

january 22 wednesday

  • 6:00am - 6:50am
    Off-Peak Full Body (Outer Glutes & Triceps)
    martha k. 2 of 12 open book
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Triceps)
    joanna j. 4 of 12 open book
  • 9:35am - 10:25am
    Full Body (Outer Glutes & Triceps)
    joanna j. 3 of 12 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Triceps)
    joanna j. 2 of 12 open book
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Outer Glutes & Triceps)
    taylor p. 6 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Triceps)
    taylor p. 6 of 12 open book

january 23 thursday

  • 8:30am - 9:20am
    Full Body (Hamstrings & Back)
    joanna j. 5 of 12 open book
  • 9:35am - 10:25am
    Full Body (Hamstrings & Back)
    joanna j. 4 of 12 open book
  • 12:00pm - 12:50pm
    Buns + Guns
    joanna j. 4 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Hamstrings & Back)
    taylor p. 7 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Back) - Bring a Buddy
    taylor p. 5 of 12 open book

january 24 friday

  • 6:00am - 6:50am
    Off-Peak Full Body (Center Glutes & Arm Wrap)
    martha k. 3 of 12 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Arm Wrap)
    joanna j. 2 of 12 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Arm Wrap)
    joanna j. 6 of 12 open book
  • 9:35am - 10:25am
    Full Body (Center Glutes & Arm Wrap)
    jacob g. 2 of 12 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Center Glutes & Arm Wrap)
    jacob g. 3 of 12 open book
  • 4:00pm - 4:50pm
    Off-Peak Full Body (Center Glutes & Arm Wrap)
    jacob g. 5 of 12 open book

january 25 saturday

  • 7:00am - 7:50am
    Off-Peak Full Body (Leg Wrap & Triceps)
    jacob g. 4 of 12 open book
  • 8:05am - 8:55am
    Full Body (Leg Wrap & Triceps)
    jacob g. 3 of 12 open book
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Triceps)
    jacob g. 1 of 12 open book
  • 10:15am - 11:05am
    Buns + Guns
    joanna j. 5 of 12 open book
  • 11:20am - 12:20pm
    Full Body (Leg Wrap & Triceps)
    joanna j. 4 of 12 open book
  • 12:25pm - 1:15pm
    Full Body (Leg Wrap & Triceps)
    jacob g. 8 of 12 open book
  • 2:00pm - 4:00pm
    Free Open House - Learn More About the Workout
    joanna j. 21 of 25 open book
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