january 19 sunday
-
8:00am - 8:50am
Full Body (Inner Thighs & Arm Wrap)
taylor p. -
9:05am - 9:55am
Full Body (Inner Thighs & Arm Wrap)
taylor p. -
10:10am - 11:00am
Full Body (Inner Thighs & Arm Wrap)
robert c. -
11:15am - 12:05pm
Full Body (Inner Thighs & Arm Wrap)
robert c. -
12:20pm - 1:10pm
Full Body (Inner Thighs & Arm Wrap)
robert c.
january 20 monday
-
7:00am - 7:50am
Full Body (Hamstrings & Chest)
martha k. -
8:30am - 9:20am
Full Body (Hamstrings & Chest)
taylor p. -
9:35am - 10:25am
Full Body (Hamstrings & Chest)
taylor p. -
10:40am - 11:30am
Full Body (Hamstrings & Chest)
taylor p. -
12:00pm - 12:50pm
Full Body (Hamstrings & Chest)
joanna j. -
1:05pm - 1:55pm
Buns + Guns
joanna j.
january 21 tuesday
-
7:05am - 7:55am
Full Body (Center Glutes & Biceps)
taylor p. -
8:30am - 9:20am
Full Body (Center Glutes & Biceps) - Bring a Buddy
taylor p. -
12:00pm - 12:50pm
Off-Peak Full Body (Center Glutes & Biceps)
taylor p. 2 of 12 open book -
5:30pm - 6:20pm
Full Body (Center Glutes & Biceps)
joanna j. 3 of 12 open book -
6:35pm - 7:25pm
Full Body (Center Glutes & Biceps)
joanna j. 4 of 12 open book
january 22 wednesday
-
6:00am - 6:50am
Off-Peak Full Body (Outer Glutes & Triceps)
martha k. 2 of 12 open book -
8:30am - 9:20am
Full Body (Outer Glutes & Triceps)
joanna j. 4 of 12 open book -
9:35am - 10:25am
Full Body (Outer Glutes & Triceps)
joanna j. 2 of 12 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Outer Glutes & Triceps)
joanna j. 2 of 12 open book -
4:00pm - 4:50pm
Off-Peak Full Body (Outer Glutes & Triceps)
taylor p. 6 of 12 open book -
5:30pm - 6:20pm
Full Body (Outer Glutes & Triceps)
taylor p. 6 of 12 open book
january 23 thursday
-
8:30am - 9:20am
Full Body (Hamstrings & Back)
joanna j. 5 of 12 open book -
9:35am - 10:25am
Full Body (Hamstrings & Back)
joanna j. 4 of 12 open book -
12:00pm - 12:50pm
Buns + Guns
joanna j. 4 of 12 open book -
5:30pm - 6:20pm
Full Body (Hamstrings & Back)
taylor p. 7 of 12 open book -
6:35pm - 7:25pm
Full Body (Hamstrings & Back) - Bring a Buddy
taylor p. 5 of 12 open book
january 24 friday
-
6:00am - 6:50am
Off-Peak Full Body (Center Glutes & Arm Wrap)
martha k. 3 of 12 open book -
7:05am - 7:55am
Full Body (Center Glutes & Arm Wrap)
joanna j. 2 of 12 open book -
8:30am - 9:20am
Full Body (Center Glutes & Arm Wrap)
joanna j. 6 of 12 open book -
9:35am - 10:25am
Full Body (Center Glutes & Arm Wrap)
jacob g. 2 of 12 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Center Glutes & Arm Wrap)
jacob g. 3 of 12 open book -
4:00pm - 4:50pm
Off-Peak Full Body (Center Glutes & Arm Wrap)
jacob g. 5 of 12 open book
january 25 saturday
-
7:00am - 7:50am
Off-Peak Full Body (Leg Wrap & Triceps)
jacob g. 4 of 12 open book -
8:05am - 8:55am
Full Body (Leg Wrap & Triceps)
jacob g. 3 of 12 open book -
9:10am - 10:00am
Full Body (Leg Wrap & Triceps)
jacob g. 1 of 12 open book -
10:15am - 11:05am
Buns + Guns
joanna j. 5 of 12 open book -
11:20am - 12:20pm
Full Body (Leg Wrap & Triceps)
joanna j. 4 of 12 open book -
12:25pm - 1:15pm
Full Body (Leg Wrap & Triceps)
jacob g. 8 of 12 open book -
2:00pm - 4:00pm
Free Open House - Learn More About the Workout
joanna j. 21 of 25 open book