december 8 sunday
-
8:00am - 8:50am
Full Body (Inner Thighs & Back)
nicole m. -
10:10am - 11:00am
Full Body (Inner Thighs & Back)
joanna j. -
11:15am - 12:05pm
Full Body (Inner Thighs & Back)
joanna j.
december 9 monday
december 10 tuesday
-
7:05am - 7:55am
Full Body (Center Glutes & Arm Wrap)
nicole m. 4 of 12 open book -
8:30am - 9:20am
Full Body (Center Glutes & Arm Wrap)
taylor p. 7 of 12 open book -
9:35am - 10:25am
Full Body (Center Glutes & Arm Wrap)
taylor p. 7 of 12 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Center Glutes & Arm Wrap)
taylor p. 6 of 12 open book -
4:00pm - 4:50pm
Off-Peak Full Body (Center Glutes & Arm Wrap)
joanna j. 9 of 12 open book -
5:30pm - 6:20pm
Full Body (Center Glutes & Arm Wrap)
joanna j. 7 of 12 open book -
6:35pm - 7:25pm
Full Body (Center Glutes & Arm Wrap)
joanna j. 7 of 12 open book
december 11 wednesday
-
6:00am - 6:50am
Off-Peak Full Body (Hamstrings & Triceps)
martha k. 6 of 12 open book -
8:30am - 9:20am
Full Body (Hamstrings & Triceps)
joanna j. 8 of 12 open book -
10:40am - 11:30am
Off-Peak Full Body (Hamstrings & Triceps)
joanna j. 8 of 12 open book -
12:00pm - 12:50pm
Off-Peak Full Body (Hamstrings & Triceps)
joanna j. 7 of 12 open book -
4:00pm - 4:50pm
Off-Peak Full Body (Hamstrings & Triceps)
taylor p. 7 of 12 open book -
5:30pm - 6:20pm
Full Body (Hamstrings & Triceps)
taylor p. 8 of 12 open book -
6:35pm - 7:25pm
Full Body (Hamstrings & Triceps)
taylor p. 7 of 12 open book
december 12 thursday
-
7:05am - 7:55am
Full Body (Outer Glutes & Chest)
joanna j. 7 of 12 open book -
8:30am - 9:20am
Full Body (Outer Glutes & Chest)
joanna j. 8 of 12 open book -
12:00pm - 12:50pm
Buns + Guns
joanna j. 4 of 12 open book -
5:30pm - 6:20pm
Full Body (Outer Glutes & Chest)
taylor p. 8 of 12 open book -
6:35pm - 7:25pm
Full Body (Outer Glutes & Chest)
taylor p. 8 of 12 open book
december 13 friday
-
6:00am - 6:50am
Off-Peak Full Body (Inner Thighs & Triceps)
martha k. 7 of 12 open book -
7:05am - 7:55am
Full Body (Inner Thighs & Triceps)
joanna j. 7 of 12 open book -
8:30am - 9:20am
Full Body (Inner Thighs & Triceps)
joanna j. 8 of 12 open book -
9:35am - 10:25am
Full Body (Inner Thighs & Triceps)
taylor p. 7 of 12 open book -
12:00pm - 12:50pm
Off Peak Flash Back Friday
taylor p. 7 of 12 open book
december 14 saturday
-
7:00am - 7:50am
Off-Peak Full Body (Center Glutes & Back)
martha k. 7 of 12 open book -
8:05am - 8:55am
Full Body (Center Glutes & Back)
martha k. 7 of 12 open book -
9:10am - 10:00am
Full Body (Center Glutes & Back)
joanna j. 6 of 12 open book -
10:15am - 11:05am
Buns + Guns
joanna j. 8 of 12 open book -
11:20am - 12:20pm
Full Body (Center Glutes & Back)
joanna j. 7 of 12 open book