november 17 sunday

  • 8:00am - 9:05am
    Supersolid Advanced
    taylor p.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Back)
    joanna j.
  • 10:25am - 11:15am
    Full Body (Hamstrings & Back)
    joanna j.
  • 11:30am - 12:35pm
    Supersolid Advanced
    taylor p.

november 18 monday

  • 6:00am - 6:50am
    Off-Peak Full Body (Center Glutes & Triceps)
    martha k.
  • 9:35am - 10:25am
    Full Body (Center Glutes & Triceps)
    taylor p.
  • 10:40am - 11:30am
    Off-Peak Full Body (Center Glutes & Triceps)
    taylor p.
  • 5:30pm - 6:20pm
    Full Body (Center Glutes & Triceps)
    joanna j.
  • 6:35pm - 7:25pm
    Full Body (Center Glutes & Triceps)
    joanna j.

november 19 tuesday

  • 8:30am - 9:20am
    Full Body (Inner Thighs & Biceps)
    taylor p.
  • 9:35am - 10:25am
    Full Body (Inner Thighs & Biceps)
    taylor p.
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Inner Thighs & Biceps)
    taylor p.
  • 5:30pm - 6:20pm
    Full Body (Inner Thighs & Biceps)
    joanna j.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Biceps)
    joanna j.

november 20 wednesday

  • 6:00am - 6:50am
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    martha k. 4 of 12 open book
  • 8:30am - 9:20am
    Full Body (Outer Glutes & Arm Wrap)
    taylor p. 4 of 12 open book
  • 10:40am - 11:30am
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    taylor p. 7 of 12 open book
  • 12:00pm - 12:50pm
    Off-Peak Full Body (Outer Glutes & Arm Wrap)
    joanna j. 6 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Outer Glutes & Arm Wrap)
    joanna j. 6 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Arm Wrap)
    joanna j. 7 of 12 open book

november 21 thursday

  • 7:05am - 7:55am
    Full Body (Leg Wrap & Triceps)
    nicole m. 7 of 12 open book
  • 8:30am - 9:20am
    Full Body (Leg Wrap & Triceps)
    joanna j. 7 of 12 open book
  • 9:35am - 10:25am
    Full Body (Leg Wrap & Triceps)
    joanna j. 6 of 12 open book
  • 12:00pm - 12:50pm
    Buns + Guns
    joanna j. 6 of 12 open book
  • 5:30pm - 6:20pm
    Full Body (Leg Wrap & Triceps)
    nicole m. 7 of 12 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Triceps)
    nicole m. 7 of 12 open book

november 22 friday

  • 6:00am - 6:50am
    Off-Peak Full Body (Center Glutes & Back)
    martha k. 3 of 12 open book
  • 7:05am - 7:55am
    Full Body (Center Glutes & Back)
    joanna j. 7 of 12 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Back)
    joanna j. 6 of 12 open book
  • 9:35am - 10:25am
    Full Body (Center Glutes & Back)
    taylor p. 6 of 12 open book
  • 12:00pm - 12:50pm
    Off Peak Flash Back Friday
    taylor p. 7 of 12 open book

november 23 saturday

  • 7:00am - 7:50am
    Off-Peak Full Body (Leg Wrap & Chest)
    martha k. 6 of 12 open book
  • 8:05am - 8:55am
    Full Body (Leg Wrap & Chest)
    martha k. 8 of 12 open book
  • 9:10am - 10:00am
    Full Body (Leg Wrap & Chest)
    joanna j. 3 of 12 open book
  • 10:15am - 11:05am
    Buns + Guns
    joanna j. 4 of 12 open book
  • 11:20am - 12:10pm
    Full Body (Leg Wrap & Chest)
    joanna j. 5 of 12 open book

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