july 5 sunday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Triceps)
    mikaela a.
  • 8:10am - 9:00am
    Full Body (Hamstrings & Triceps)
    isaac m.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Triceps)
    isaac m.
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Triceps)
    isaac m.

july 6 monday

  • 8:30am - 9:20am
    Full Body (Outer Glutes & Biceps)
    joanna j.
  • 9:40am - 10:30am
    Full Body (Outer Glutes & Biceps)
    joanna j.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    mikaela a.
  • 6:10pm - 7:00pm
    Full Body (Outer Glutes & Biceps)
    isaac m.

july 7 tuesday

  • 8:30am - 9:20am
    Full Body (Inner Thighs & Back)
    karley b.
  • 9:40am - 10:30am
    Full Body (Inner Thighs & Back)
    karley b.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    joanna j.
  • 6:10pm - 7:00pm
    Full Body (Inner Thighs & Back)
    isaac m.

july 8 wednesday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Chest)
    joanna j.
  • 8:30am - 9:20am
    Full Body (Hamstrings & Chest)
    joanna j.
  • 9:40am - 10:30am
    Full Body (Hamstrings & Chest)
    joanna j.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    karley b.
  • 3:00pm - 3:50pm
    Full Body (Hamstrings & Chest)
    mikaela a.
  • 6:10pm - 7:00pm
    Full Body (Hamstrings & Chest)
    isaac m.

july 9 thursday

  • 8:30am - 9:20am
    Full Body (Leg Wrap & Arm Wrap)
    mikaela a. 3 of 12 open book
  • 9:40am - 10:30am
    Full Body (Leg Wrap & Arm Wrap)
    mikaela a. 4 of 12 open book
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    joanna j. 4 of 12 open book
  • 3:30pm - 4:20pm
    Full Body (Leg Wrap & Arm Wrap)
    joanna j. 7 of 12 open book
  • 6:10pm - 7:00pm
    Full Body (Leg Wrap & Arm Wrap)
    isaac m. 3 of 12 open book
  • 7:20pm - 8:10pm
    Full Body (Leg Wrap & Arm Wrap)
    isaac m. 9 of 12 open book

july 10 friday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Biceps)
    joanna j. 3 of 12 open book
  • 8:30am - 9:20am
    Full Body (Center Glutes & Biceps)
    karley b. 5 of 12 open book
  • 9:40am - 10:30am
    Full Body (Center Glutes & Biceps)
    joanna j. 8 of 12 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    joanna j. 5 of 12 open book

july 11 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Shoulders)
    mikaela a. 8 of 12 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    mikaela a. 10 of 12 open book
  • 9:20am - 10:10am
    Full Body (Hamstrings & Shoulders)
    joanna j. 3 of 12 open book
  • 10:30am - 11:20am
    Full Body (Hamstrings & Shoulders)
    joanna j. 7 of 12 open book
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Shoulders)
    joanna j. 9 of 12 open book
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