Kate Bermingham

Training Manager

Kate found [solidcore] in 2016, about a year after finishing her lacrosse career in college, where she earned a BS in Exercise Science. Kate worked a year as a Strength and Conditioning Coach directly after college. After many years of heavy weight training, Kate found [solidcore] at the perfect time and was forever changed. She automatically fell in love with both the mental and physical challenge of the workout, the shakes and EXTREME soreness.

After being a client for a year, Kate become a coach in 2017 and continues to grow in the company in 2018 as a Training Manager. Outside of [solidcore], Kate loves spending time with friends and family, a great happy hour or cooking up something delicious in the kitchen!

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