A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Knox Heights, TX.

class schedule

may 31 sunday

  • 8:00am - 8:50am
    Full Body (Outer Glutes & Biceps)
    alex g.
  • 9:10am - 10:00am
    Full Body (Outer Glutes & Biceps)
    alex g.
  • 10:20am - 11:10am
    Full Body (Outer Glutes & Biceps)
    jennifer c.
  • 11:30am - 12:20pm
    Full Body (Outer Glutes & Biceps)
    jennifer c.
  • 2:00pm - 2:50pm
    Full Body (Outer Glutes & Biceps)
    katie v.
  • 3:10pm - 4:00pm
    Full Body (Outer Glutes & Biceps)
    katie v.

june 1 monday

  • 5:30am - 6:20am
    Full Body (Hamstrings & Chest)
    nace a.
  • 6:40am - 7:30am
    Full Body (Hamstrings & Chest)
    nace a.
  • 7:50am - 8:40am
    Full Body (Hamstrings & Chest)
    (dallas, tx) matt p.
  • 9:15am - 10:05am
    Full Body (Hamstrings & Chest)
    (dallas, tx) matt p.
  • 10:25am - 11:15am
    Full Body (Hamstrings & Chest)
    (dallas, tx - pro coach) sam s.
  • 1:10pm - 2:00pm
    Full Body (Hamstrings & Chest)
    kendall s.
  • 4:10pm - 5:00pm
    Full Body (Hamstrings & Chest)
    jennifer c.
  • 5:20pm - 6:10pm
    Full Body (Hamstrings & Chest)
    jennifer c.
  • 6:30pm - 7:20pm
    Full Body (Hamstrings & Chest)
    katie v.
  • 7:40pm - 8:20pm
    Full Body (Hamstrings & Chest)
    katie v.

june 2 tuesday

  • 5:30am - 6:20am
    Full Body (Leg Wrap & Back)
    (dallas, tx) matt p.
  • 6:40am - 7:30am
    Full Body (Leg Wrap & Back)
    (dallas, tx) matt p.
  • 7:50am - 8:40am
    Full Body (Leg Wrap & Back)
    (dallas, tx) matt p.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back)
    jennifer c.
  • 4:10pm - 5:00pm
    Full Body (Leg Wrap & Back)
    jennifer c.
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Back)
    jennifer c.
  • 6:30pm - 7:20pm
    Full Body (Leg Wrap & Back)
    katie v.
  • 7:40pm - 8:30pm
    Full Body (Leg Wrap & Back)
    katie v.
  • 8:50pm - 9:40pm
    Community Class

june 3 wednesday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Biceps)
    nace a.
  • 6:40am - 7:30am
    Full Body (Center Glutes & Biceps)
    nace a.
  • 7:50am - 8:40am
    Full Body (Center Glutes & Biceps)
    jennifer c.
  • 9:15am - 10:05am
    Full Body (Center Glutes & Biceps)
    jennifer c.
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    kendall s.
  • 4:10pm - 5:00pm
    Full Body (Center Glutes & Biceps)
    jennifer c.
  • 5:20pm - 6:10pm
    Full Body (Center Glutes & Biceps)
    (dallas, tx) matt p.
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Biceps)
    (dallas, tx) matt p.
  • 7:40pm - 8:30pm
    Full Body (Center Glutes & Biceps)
    (dallas, tx) matt p.
  • 8:50pm - 9:40pm
    Community Class

june 4 thursday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Triceps)
    (dallas, tx - pro coach) sam s.
  • 6:40am - 7:30am
    Full Body (Inner Thighs & Triceps)
    (dallas, tx - pro coach) sam s.
  • 7:50am - 8:40am
    Full Body (Inner Thighs & Triceps)
    jennifer c.
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Triceps)
    jennifer c.
  • 10:25am - 11:15am
    Equality Class - Full Body (Inner Thighs & Triceps)
    (dallas, tx) matt p. 1 of 7 open book
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps)
    kendall s. 0 of 7 open waitlist
  • 1:10pm - 2:00pm
    Full Body (Inner Thighs & Triceps)
    kendall s. 1 of 7 open book
  • 4:10pm - 5:00pm
    Full Body (Inner Thighs & Triceps)
    jennifer c. 0 of 7 open waitlist
  • 5:20pm - 6:00pm
    Full Body (Inner Thighs & Triceps)
    jennifer c. 0 of 7 open waitlist
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Triceps)
    katie v. 1 of 7 open book
  • 7:40pm - 8:30pm
    Full Body (Inner Thighs & Triceps)
    katie v. 2 of 7 open book
  • 8:50pm - 9:40pm
    Community Class
    1 of 4 open book

june 5 friday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Shoulders)
    (dallas, tx) matt p. 1 of 7 open book
  • 6:40am - 7:30am
    Full Body (Outer Glutes & Shoulders)
    (dallas, tx) matt p. 0 of 7 open waitlist
  • 7:50am - 8:40am
    Full Body (Outer Glutes & Shoulders)
    (dallas, tx) matt p. 0 of 7 open waitlist
  • 9:15am - 10:05am
    Full Body (Outer Glutes & Shoulders)
    kendall s. 0 of 7 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Shoulders)
    (dallas, tx) matt p. 0 of 7 open waitlist
  • 4:10pm - 5:00pm
    Full Body (Outer Glutes & Shoulders)
    kendall s. 3 of 7 open book
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Shoulders)
    alex g. 3 of 7 open book
  • 6:30pm - 7:20pm
    Full Body (Outer Glutes & Shoulders)
    alex g. 0 of 7 open waitlist
  • 7:40pm - 8:30pm
    Community Class
    0 of 5 open waitlist
  • 8:50pm - 9:40pm
    Community Class
    2 of 5 open book

june 6 saturday

  • 8:00am - 8:50am
    Full Body (Hamstrings & Chest)
    (dallas, tx) matt p. 0 of 7 open waitlist
  • 9:10am - 10:00am
    Full Body (Hamstrings & Chest)
    (dallas, tx) matt p. 0 of 7 open waitlist
  • 10:20am - 11:10am
    Full Body (Hamstrings & Chest)
    (dallas, tx) matt p. 0 of 7 open waitlist
  • 11:30am - 12:20pm
    Full Body (Hamstrings & Chest)
    nace a. 0 of 7 open waitlist
  • 12:40pm - 1:30pm
    Full Body (Hamstrings & Chest)
    nace a. 1 of 7 open book
  • 2:00pm - 2:50pm
    Community Class
    0 of 5 open waitlist
  • 3:05pm - 3:55pm
    Community Class
    2 of 7 open book
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