A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Knox Heights, TX.

class schedule

january 24 sunday

  • 8:30am - 9:20am
    Full Body (Hamstrings & Arm Wrap)
    nace a.
  • 9:35am - 10:25am
    Full Body (Hamstrings & Arm Wrap)
    nace a.
  • 10:40am - 11:30am
    Arms + Abs
    katie v.
  • 11:45am - 12:35pm
    Full Body (Hamstrings & Arm Wrap)
    katie v.
  • 3:10pm - 4:00pm
    Full Body (Hamstrings & Arm Wrap)
    stephanie c.
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Arm Wrap)
    stephanie c.

january 25 monday

  • 5:30am - 6:20am
    $15 Coach-in-Training Session
    ginny r.
  • 6:35am - 7:25am
    Full Body (Inner Thighs & Biceps)
    nace a.
  • 7:40am - 8:30am
    Full Body (Inner Thighs & Biceps)
    kendall s.
  • 9:15am - 10:05am
    $15 Coach-in-Training Session
    danielle d.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Biceps)
    heather s.
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Biceps)
    heather s.
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Biceps) - F [ ] ck Mondays (Hip Hop)
    heather s.
  • 6:25pm - 7:15pm
    Full Body (Inner Thighs & Biceps)
    katie v.
  • 7:30pm - 8:20pm
    Full Body (Inner Thighs & Biceps)
    katie v.

january 26 tuesday

  • 5:30am - 6:20am
    Full Body (Outer Glutes & Triceps)
    heather s.
  • 6:35am - 7:25am
    Full Body (Outer Glutes & Triceps)
    heather s.
  • 7:40am - 8:30am
    Full Body (Outer Glutes & Triceps)
    heather s.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Triceps)
    sami w.
  • 4:15pm - 5:05pm
    Full Body (Outer Glutes & Triceps)
    sami w.
  • 5:20pm - 6:10pm
    Full Body (Outer Glutes & Triceps)
    nace a.
  • 6:25pm - 7:15pm
    Full Body (Outer Glutes & Triceps)
    nace a.
  • 7:30pm - 8:20pm
    $15 Coach-in-Training Session
    ginny r.

january 27 wednesday

  • 5:30am - 6:20am
    $15 Coach-in-Training Session
    ginny r. 2 of 6 open book
  • 6:35am - 7:25am
    Full Body (Leg Wrap & Back)
    nace a. 2 of 13 open book
  • 7:40am - 8:30am
    Full Body (Leg Wrap & Back)
    nace a. 3 of 13 open book
  • 9:15am - 10:05am
    Full Body (Leg Wrap & Back)
    heather s. 6 of 13 open book
  • 12:00pm - 12:50pm
    Arms + Abs
    heather s. 6 of 13 open book
  • 4:15pm - 5:05pm
    Full Body (Leg Wrap & Back)
    kendall s. 3 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Leg Wrap & Back)
    kendall s. 0 of 13 open waitlist
  • 6:25pm - 7:15pm
    Full Body (Leg Wrap & Back)
    katie v. 1 of 13 open book
  • 7:30pm - 8:20pm
    Full Body (Leg Wrap & Back)
    katie v. 7 of 13 open book

january 28 thursday

  • 5:30am - 6:20am
    Full Body (Center Glutes & Biceps)
    katie v. 10 of 13 open book
  • 6:35am - 7:25am
    Full Body (Center Glutes & Biceps)
    katie v. 0 of 13 open waitlist
  • 7:40am - 8:30am
    Full Body (Center Glutes & Biceps)
    heather s. 0 of 13 open waitlist
  • 9:15am - 10:05am
    Full Body (Center Glutes & Biceps)
    heather s. 8 of 13 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    sami w. 11 of 13 open book
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Biceps)
    sami w. 1 of 13 open book
  • 5:20pm - 6:10pm
    $15 Coach-in-Training Session
    katie f. 1 of 6 open book
  • 6:25pm - 7:15pm
    $15 Coach-in-Training Session
    katie f. 0 of 6 open waitlist
  • 7:30pm - 8:20pm
    $15 Coach-in-Training Session
    ginny r. 0 of 6 open waitlist

january 29 friday

  • 5:30am - 6:20am
    Full Body (Inner Thighs & Arm Wrap)
    stephanie c. 11 of 13 open book
  • 6:35am - 7:25am
    Full Body (Inner Thighs & Arm Wrap)
    stephanie c. 1 of 13 open book
  • 7:40am - 8:30am
    Full Body (Inner Thighs & Arm Wrap)
    kendall s. 5 of 13 open book
  • 9:15am - 10:05am
    Full Body (Inner Thighs & Arm Wrap)
    kendall s. 2 of 13 open book
  • 12:00pm - 12:50pm
    $15 Coach-in-Training Session
    danielle d. 5 of 10 open book
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Arm Wrap)
    kendall s. 8 of 13 open book
  • 5:20pm - 6:10pm
    Full Body (Inner Thighs & Arm Wrap)
    katie v. 4 of 13 open book

january 30 saturday

  • 8:30am - 9:20am
    Full Body (Outer Glutes & Chest)
    nace a. 11 of 13 open book
  • 9:35am - 10:25am
    Full Body (Outer Glutes & Chest)
    nace a. 0 of 13 open waitlist
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Chest)
    heather s. 2 of 13 open book
  • 11:45am - 12:35pm
    Buns + Abs
    heather s. 1 of 13 open book
  • 12:50pm - 1:40pm
    $15 Coach-in-Training Session
    ginny r. 7 of 8 open book
  • 1:55pm - 2:45pm
    $15 Coach-in-Training Session
    ginny r. 7 of 8 open book
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