schedule 14th & u

Instructors
Classes
Sunday09/08
muscle focus:hamstrings & triceps
  • Signature50: Coach-In-Training
    7:30am - 8:20am (50 min)
    Daisy C.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Franny A.
  • Signature50: Full Body | Franny + Meg Team Teach
    9:30am - 10:20am (50 min)
    Franny A.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Rachel H.
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Rachel H.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Briana D.
  • Advanced65: Full Body
    1:30pm - 2:35pm (65 min)
    Briana D.
  • Power30: Core + Upper Body
    2:45pm - 3:15pm (30 min)
    Feroza A.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Feroza A.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Alex Y.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Alex Y.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Nakeeya G.
  • Off-Peak Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Nakeeya G.
Monday09/09
muscle focus:center glutes & biceps
  • Signature50: Full Body
    5:05am - 5:55am (50 min)
    Yvette F.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Yvette F.
  • Focus50: Core + Obliques + Upper Body
    7:05am - 7:55am (50 min)
    Conner J.
  • Power30: Core + Lower Body
    8:05am - 8:35am (30 min)
    Conner J.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Sam G.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Sam G.
  • Signature50: Coach-In-Training
    10:45am - 11:35am (50 min)
    Bridgette H.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Feroza A.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Feroza A.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Caitlin K.
  • Advanced50: Full Body
    4:30pm - 5:20pm (50 min)
    Caitlin K.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Rachel H.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Rachel H.
  • Focus50: Core + Lower + Upper Body
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Meg E.
  • Power30: Core + Upper Body
    9:30pm - 10:00pm (30 min)
    Meg E.
Tuesday09/10
muscle focus:inner thighs & chest
  • Signature50: Full Body | 2000s Tuesdays
    5:05am - 5:55am (50 min)
    Franny A.
  • Signature50: Full Body | 2000s Tuesdays
    6:05am - 6:55am (50 min)
    Franny A.
  • Advanced50: Full Body
    7:05am - 7:55am (50 min)
    Triana B.
  • Power30: Core + Upper Body
    8:05am - 8:35am (30 min)
    Triana B.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Bridgette H.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Bridgette H.
  • Off-Peak Signature50: Full Body
    10:45am - 11:35am (50 min)
    Emily B.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Caitlin K.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Caitlin K.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Anita P.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Anita P.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Sydney S.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Bridgette H.
  • Off-Peak Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Michelle H.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Signature50: Full Body | Sunrise Crew
    5:05am - 5:55am (50 min)
    Caitlin K.
  • Signature50: Full Body | Sunrise Crew
    6:05am - 6:55am (50 min)
    Caitlin K.
  • Focus50: Core + Obliques + Upper Body
    7:05am - 7:55am (50 min)
    Stefania P.
  • Power30: Core + Lower Body
    8:05am - 8:35am (30 min)
    Stefania P.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Purvaja P.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Bridgette H.
  • Off-Peak Signature50: Full Body
    10:45am - 11:35am (50 min)
    Bridgette H.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Briana D.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Briana D.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Justin S.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Justin S.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Meg E.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Nakeeya G.
  • Off-Peak Signature50: Full Body
    9:30pm - 10:20pm (50 min)
    Nakeeya G.
Thursday09/12
muscle focus:hamstrings & back
  • Signature50: Full Body | Charli XCX
    5:05am - 5:55am (50 min)
    Franny A.
  • Signature50: Full Body | Charli XCX
    6:05am - 6:55am (50 min)
    Franny A.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Conner J.
  • Power30: Core + Upper Body
    8:05am - 8:35am (30 min)
    Conner J.
  • Signature50: Full Body
    8:45am - 9:35am (50 min)
    Conner J.
  • Signature50: Full Body
    9:45am - 10:35am (50 min)
    Robin L.
  • Signature50: Full Body
    10:45am - 11:35am (50 min)
    Robin L.
  • Power30: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Briana D.
  • Power30: Core + Lower Body
    1:15pm - 1:45pm (30 min)
    Briana D.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Morgan R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Morgan R.
  • Advanced50: Full Body
    5:30pm - 6:20pm (50 min)
    Sydney S.
  • Focus50: Core + Lower + Upper Body
    6:30pm - 7:20pm (50 min)
    Sydney S.
  • Signature50: Coach-In-Training
    7:30pm - 8:20pm (50 min)
    Daisy C.
  • Signature50: Coach-In-Training
    8:30pm - 9:20pm (50 min)
    Daisy C.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Signature50: Full Body | Angsty Friday
    5:05am - 5:55am (50 min)
    Julie B.
  • Signature50: Full Body
    6:05am - 6:55am (50 min)
    Julie B.
  • Signature50: Full Body
    7:05am - 7:55am (50 min)
    Meg E.
  • Power30: Core + Lower Body
    8:05am - 8:35am (30 min)
    Meg E.
  • Focus50: Core + Lower + Upper Body
    8:45am - 9:35am (50 min)
    Conner J.
  • Signature50: Full Body | Conner + Stefania Team Teach
    9:45am - 10:35am (50 min)
    Conner J.
  • Advanced50: Full Body
    10:45am - 11:35am (50 min)
    Conner J.
  • Power30: Core + Lower Body
    12:15pm - 12:45pm (30 min)
    Feroza A.
  • Power30: Core + Upper Body
    1:15pm - 1:45pm (30 min)
    Feroza A.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Caitlin K.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Caitlin K.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Caitlin K.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Nakeeya G.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Nakeeya G.
Saturday09/14
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Efe J.
    3 of 13 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Sydney S.
    1 of 13 open
    Reserve
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sydney S.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sydney S.
    1 of 13 open
    Reserve
  • Focus50: Core + Obliques + Upper Body
    11:30am - 12:20pm (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Conner J.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Robin L.
    0 of 13 open
    Waitlist
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Robin L.
    5 of 13 open
    Reserve
  • Signature50: Coach-In-Training
    3:30pm - 4:20pm (50 min)
    Daisy C.
    4 of 13 open
    Reserve
  • Signature50: Coach-In-Training
    4:30pm - 5:20pm (50 min)
    Daisy C.
    10 of 13 open
    Reserve