what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday12/04
  • Off-Peak Full Body (outer glutes & arm wrap)
    7:30am - 8:20am (50 min)
    Michelle R.
    6 of 13 open
  • Full Body (outer glutes & arm wrap)
    8:35am - 9:25am (50 min)
    Michelle R.
    5 of 13 open
  • Arms + Abs
    9:40am - 10:30am (50 min)
    Sam G.
    0 of 13 open
  • Full Body (outer glutes & arm wrap)
    10:45am - 11:35am (50 min)
    Kyleigh M.
    4 of 13 open
  • Full Body (outer glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    Kyleigh M.
    5 of 13 open
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Sydney P.
    1 of 6 open
  • $15 coach-in-training
    2:10pm - 3:00pm (50 min)
    Sydney P.
    2 of 6 open
  • Off-Peak Buns + Guns
    3:15pm - 4:05pm (50 min)
    Justin J.
    5 of 13 open
  • Off-Peak Full Body (outer glutes & arm wrap)
    4:20pm - 5:10pm (50 min)
    Justin J.
    5 of 13 open
  • $15 coach-in-training
    5:25pm - 6:15pm (50 min)
    Gretchen B.
    0 of 6 open
Monday12/05
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Kyleigh M.
    5 of 13 open
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Kyleigh M.
    5 of 13 open
  • Full Body (hamstrings & shoulders)
    8:10am - 9:00am (50 min)
    Sam G.
    7 of 13 open
  • Off-Peak Full Body (hamstrings & shoulders)
    9:15am - 10:05am (50 min)
    Sam G.
    9 of 13 open
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Sam G.
    5 of 13 open
  • Off-Peak Full Body (hamstrings & shoulders)
    1:05pm - 1:55pm (50 min)
    Hal G.
    8 of 13 open
  • Off-Peak Full Body (hamstrings & shoulders)
    3:15pm - 4:05pm (50 min)
    Valentina F.
    8 of 13 open
  • Full Body (hamstrings & shoulders)
    4:20pm - 5:10pm (50 min)
    Valentina F.
    9 of 13 open
  • Full Body (hamstrings & shoulders)
    5:25pm - 6:15pm (50 min)
    Michelle R.
    6 of 13 open
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    Michelle R.
    9 of 13 open
  • Full Body (hamstrings & shoulders)
    7:35pm - 8:25pm (50 min)
    Sarafina K.
    8 of 13 open
  • Off-Peak Full Body (hamstrings & shoulders)
    8:40pm - 9:30pm (50 min)
    Sarafina K.
    8 of 13 open
Tuesday12/06
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Kris C.
    6 of 13 open
  • Full Body (center glutes & back)
    7:05am - 7:55am (50 min)
    Kris C.
    6 of 13 open
  • Full Body (center glutes & back)
    8:10am - 9:00am (50 min)
    Dimple M.
    6 of 13 open
  • Off-Peak Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Hal G.
    10 of 13 open
  • Off-Peak Full Body (center glutes & back)
    10:20am - 11:10am (50 min)
    Hal G.
    8 of 13 open
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Nick S.
    9 of 13 open
  • Off-Peak Buns + Guns
    1:05pm - 1:55pm (50 min)
    Nick S.
    8 of 13 open
  • Off-Peak Full Body (center glutes & back)
    3:15pm - 4:05pm (50 min)
    Lindsey S.
    10 of 13 open
  • Full Body (center glutes & back)
    4:20pm - 5:10pm (50 min)
    Lindsey S.
    8 of 13 open
  • Arms + Abs - Caitlin + Stefania Team Teach
    5:25pm - 6:15pm (50 min)
    Caitlin K.
    0 of 13 open
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Caitlin K.
    0 of 13 open
  • Full Body (center glutes & back)
    7:35pm - 8:25pm (50 min)
    Kyleigh M.
    8 of 13 open
  • Off-Peak Full Body (center glutes & back)
    8:40pm - 9:30pm (50 min)
    Kyleigh M.
    8 of 13 open
Wednesday12/07
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Rebecca P.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Rebecca P.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Sam G.
    7 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Sam G.
    10 of 13 open
  • Full Body (inner thighs & triceps)
    12:00pm - 12:50pm (50 min)
    Valentina F.
    7 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    1:05pm - 1:55pm (50 min)
    Valentina F.
    7 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Valentina F.
    10 of 13 open
  • Full Body (inner thighs & triceps)
    4:20pm - 5:10pm (50 min)
    Stefania P.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    5:25pm - 6:15pm (50 min)
    Stefania P.
    2 of 13 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Justin J.
    7 of 13 open
  • Full Body (inner thighs & triceps)
    7:35pm - 8:25pm (50 min)
    Justin J.
    9 of 13 open
  • $15 coach-in-training
    8:40pm - 9:30pm (50 min)
    Sydney P.
    3 of 6 open
Thursday12/08
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Stefania P.
    5 of 13 open
  • Full Body (outer glutes & biceps)
    7:05am - 7:55am (50 min)
    Stefania P.
    6 of 13 open
  • Full Body (outer glutes & biceps)
    8:10am - 9:00am (50 min)
    Missy W.
    7 of 13 open
  • Off-Peak Full Body (outer glutes & biceps)
    9:15am - 10:05am (50 min)
    Missy W.
    9 of 13 open
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Lindsey S.
    8 of 13 open
  • Off-Peak Full Body (outer glutes & biceps)
    1:05pm - 1:55pm (50 min)
    Lindsey S.
    10 of 13 open
  • Off-Peak Full Body (outer glutes & biceps)
    4:20pm - 5:10pm (50 min)
    Sam G.
    7 of 13 open
  • Arms + Abs
    5:25pm - 6:15pm (50 min)
    Sam G.
    5 of 13 open
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Rebecca P.
    8 of 13 open
  • Foundations
    7:35pm - 8:25pm (50 min)
    Rebecca P.
    9 of 13 open
  • $15 coach-in-training
    8:40pm - 9:30pm (50 min)
    Sydney P.
    3 of 6 open
Friday12/09
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Sarafina K.
    8 of 13 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Sarafina K.
    6 of 13 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Sam G.
    6 of 13 open
  • Arms + Abs
    9:15am - 10:05am (50 min)
    Taylor B.
    6 of 13 open
  • Full Body (center glutes & chest)
    10:20am - 11:10am (50 min)
    Taylor B.
    8 of 13 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Sam G.
    8 of 13 open
  • Full Body (center glutes & chest)
    1:05pm - 1:55pm (50 min)
    Nick S.
    8 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    2:10pm - 3:00pm (50 min)
    Nick S.
    9 of 13 open
  • Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Maddie K.
    8 of 13 open
  • Arms + Abs
    4:20pm - 5:10pm (50 min)
    Caitlin K.
    7 of 13 open
  • Full Body (center glutes & chest)
    5:25pm - 6:15pm (50 min)
    Caitlin K.
    5 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Stefania P.
    8 of 13 open
  • 30min Express: Core + Lower Body
    7:35pm - 8:05pm (30 min)
    Maddie K.
    10 of 13 open
Saturday12/10
  • Off-Peak Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Maddie K.
    8 of 13 open
  • Full Body (hamstrings & arm wrap)
    8:35am - 9:25am (50 min)
    Maddie K.
    7 of 13 open
  • Arms + Abs
    9:40am - 10:30am (50 min)
    Katie M.
    2 of 13 open
  • Full Body (hamstrings & arm wrap)
    10:45am - 11:35am (50 min)
    Katie M.
    0 of 13 open
  • Foundations
    12:00pm - 12:50pm (50 min)
    Stefania P.
    6 of 13 open
  • Full Body (hamstrings & arm wrap)
    1:05pm - 1:55pm (50 min)
    Stefania P.
    9 of 13 open
  • Off-Peak Full Body (hamstrings & arm wrap)
    2:10pm - 3:00pm (50 min)
    Kristina D.
    9 of 13 open
  • Full Body (hamstrings & arm wrap)
    3:15pm - 4:05pm (50 min)
    Kristina D.
    10 of 13 open
  • $15 coach-in-training
    4:20pm - 5:10pm (50 min)
    Gretchen B.
    3 of 6 open