Sunday09/08
muscle focus:hamstrings & triceps
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Liddy K.
  • Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Liddy K.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Liddy K.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Sam M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Sam M.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Foundation50: Build Your Basics
    1:30pm - 2:20pm (50 min)
    Toni Marie A.
  • Focus50: Core + Lower + Upper Body
    2:30pm - 3:20pm (50 min)
    Toni Marie A.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Julie B.
  • Signature50: Full Body | J Biebs
    5:30pm - 6:20pm (50 min)
    Julie B.
Monday09/09
muscle focus:center glutes & biceps
  • Signature50: Full Body | Billie Eilish x Chappell Roan x Charlie XCX
    6:00am - 6:50am (50 min)
    Mary Kate J.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Mary Kate J.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Morgan R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Morgan R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Morgan R.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Focus50: Core + Obliques + Lower Body
    4:30pm - 5:20pm (50 min)
    Toni Marie A.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Ryan R.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Ryan R.
Tuesday09/10
muscle focus:inner thighs & chest
  • Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Sam M.
  • Advanced65: Full Body
    7:00am - 8:05am (65 min)
    Sam M.
  • Signature50: Full Body
    8:15am - 9:05am (50 min)
    Sam M.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Toni Marie A.
  • Foundation50: Build Your Basics
    10:30am - 11:20am (50 min)
    Toni Marie A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Morgan R.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Signature50: Full Body | Abba x Queen x Fleetwood Mac
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Alethea M.
  • Signature50: Full Body | Avicii, Aoki, & Krewella Party
    6:30pm - 7:20pm (50 min)
    Julie B.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Julie B.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Julia B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Julia B.
  • Focus50: Core + Lower + Upper Body
    8:00am - 8:50am (50 min)
    Valentina F.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Valentina F.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Valentina F.
  • Starter50: Intro To [solidcore]
    11:30am - 12:20pm (50 min)
    Toni Marie A.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Toni Marie A.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Anne C.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Anne C.
  • Focus50: Core + Obliques + Lower Body
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Bode R.
  • Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Bode R.
Thursday09/12
muscle focus:hamstrings & back
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Julia B.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Maddie K.
  • Signature50: Full Body
    8:00am - 8:50am (50 min)
    Maddie K.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Morgan R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Morgan R.
  • Power30: Core + Upper Body
    12:30pm - 1:00pm (30 min)
    Toni Marie A.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Toni Marie A.
  • Starter50: Intro To [solidcore]
    4:30pm - 5:20pm (50 min)
    Alethea M.
  • Signature50: Full Body | Beyoncé bash
    5:30pm - 6:20pm (50 min)
    Alethea M.
  • Signature50: Full Body | Taylor Swift Thursday
    6:30pm - 7:20pm (50 min)
    Mary Kate J.
  • Signature50: Full Body | Your Weekend Pregame
    7:30pm - 8:20pm (50 min)
    Mary Kate J.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Signature50: Full Body
    6:00am - 6:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    7:00am - 7:50am (50 min)
    Michelle R.
  • Focus50: Core + Obliques + Upper Body
    8:00am - 8:50am (50 min)
    Michelle R.
  • Signature50: Full Body
    9:00am - 9:50am (50 min)
    Morgan R.
  • Signature50: Full Body
    10:00am - 10:50am (50 min)
    Morgan R.
  • Off-Peak Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Bode R.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Bode R.
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Bode R.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Ryan R.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Ryan R.
  • Off-Peak Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Ryan R.
Saturday09/14
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Anne C.
    10 of 15 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Anne C.
    5 of 15 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Mary Kate J.
    3 of 15 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Mary Kate J.
    2 of 15 open
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Mary Kate J.
    5 of 15 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Michelle H.
    7 of 15 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Michelle H.
    8 of 15 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Bode R.
    10 of 15 open
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Bode R.
    9 of 15 open