what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Supersolid 65min - Advanced
    7:45am - 8:50am (65 min)
    Laur H.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    9:00am - 9:50am (50 min)
    Laur H.
    0 of 14 open
  • Full Body (leg wrap & biceps)
    10:00am - 10:50am (50 min)
    Carol C.
    4 of 14 open
  • Full Body (leg wrap & biceps)
    11:00am - 11:50am (50 min)
    Carol C.
    6 of 14 open
  • Full Body (leg wrap & biceps) - Afrobeats vs Island Tings
    12:00pm - 12:50pm (50 min)
    Almarie C.
    5 of 14 open
  • Off-Peak Full Body (leg wrap & biceps)
    1:00pm - 1:50pm (50 min)
    Almarie C.
    3 of 14 open
  • Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Alyse P.
    10 of 14 open
  • Full Body (leg wrap & biceps)
    5:00pm - 5:50pm (50 min)
    Alyse P.
    9 of 14 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (center glutes & chest)
    7:00am - 7:50am (50 min)
    Almarie C.
    5 of 14 open
  • Buns + Abs
    8:00am - 8:50am (50 min)
    Laur H.
    4 of 14 open
  • Full Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Laur H.
    6 of 14 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    Laur H.
    8 of 14 open
  • Off-Peak Full Body (center glutes & chest)
    4:30pm - 5:20pm (50 min)
    Emily B.
    8 of 14 open
  • Full Body (center glutes & chest)
    5:30pm - 6:20pm (50 min)
    Emily B.
    7 of 14 open
  • Full Body (center glutes & chest)
    6:30pm - 7:20pm (50 min)
    Kristina D.
    6 of 14 open
  • Full Body (center glutes & chest) - Y2K House Party
    7:30pm - 8:20pm (50 min)
    Kristina D.
    5 of 14 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Tara Z.
    3 of 14 open
  • Full Body (inner thighs & triceps)
    7:00am - 7:50am (50 min)
    Tara Z.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Laur H.
    2 of 14 open
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Laur H.
    6 of 14 open
  • Arms + Abs
    12:00pm - 12:50pm (50 min)
    Tara Z.
    9 of 14 open
  • Full Body (inner thighs & triceps)
    4:30pm - 5:20pm (50 min)
    Laur H.
    10 of 14 open
  • Full Body (inner thighs & triceps)
    5:30pm - 6:20pm (50 min)
    Almarie C.
    7 of 14 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Mekia L.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    7:30pm - 8:20pm (50 min)
    Mekia L.
    7 of 14 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Kristina D.
    4 of 14 open
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Nolen M.
    5 of 14 open
  • Arms + Abs
    8:00am - 8:50am (50 min)
    Nolen M.
    5 of 14 open
  • Full Body (center glutes & biceps)
    9:00am - 9:50am (50 min)
    Laur H.
    9 of 14 open
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Laur H.
    6 of 14 open
  • Off-Peak Full Body (center glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Alyse P.
    6 of 14 open
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Almarie C.
    8 of 14 open
  • Foundations
    6:30pm - 7:20pm (50 min)
    Mekia L.
    6 of 14 open
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Mekia L.
    6 of 14 open
Thursday12/01
  • Full Body (hamstrings & chest)
    5:00am - 5:50am (50 min)
    Jacie C.
    11 of 14 open
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Tara Z.
    6 of 14 open
  • Full Body (hamstrings & chest)
    7:00am - 7:50am (50 min)
    Tara Z.
    6 of 14 open
  • Full Body (hamstrings & chest)
    8:00am - 8:50am (50 min)
    Tara Z.
    6 of 14 open
  • Full Body (hamstrings & chest)
    9:00am - 9:50am (50 min)
    Valentina F.
    11 of 14 open
  • Full Body (hamstrings & chest)
    12:00pm - 12:50pm (50 min)
    Carol C.
    11 of 14 open
  • Off Peak - Foundations
    4:30pm - 5:20pm (50 min)
    Nolen M.
    11 of 14 open
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Nolen M.
    8 of 14 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Kristina D.
    7 of 14 open
  • Off-Peak Full Body (hamstrings & chest) - Latin Hits
    7:30pm - 8:20pm (50 min)
    Kristina D.
    9 of 14 open
Friday12/02
  • $15 coach-in-training
    5:00am - 5:50am (50 min)
    Madeleine H.
    2 of 6 open
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Mekia L.
    5 of 14 open
  • Full Body (leg wrap & triceps)
    7:00am - 7:50am (50 min)
    Alyse P.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    8:00am - 8:50am (50 min)
    Alyse P.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    9:00am - 9:50am (50 min)
    Laur H.
    9 of 14 open
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Tara Z.
    8 of 14 open
  • 30min Express: Core + Obliques
    1:00pm - 1:30pm (30 min)
    Tara Z.
    9 of 14 open
  • Buns + Guns
    3:30pm - 4:20pm (50 min)
    Laur H.
    6 of 14 open
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Kris M.
    9 of 14 open
  • Supersolid 65min - Advanced
    5:30pm - 6:35pm (65 min)
    Kris M.
    4 of 14 open
  • Full Body (leg wrap & triceps) - Hip Hop Friday
    6:45pm - 7:35pm (50 min)
    Kristina D.
    9 of 14 open
  • Off-Peak Full Body (leg wrap & triceps)
    7:45pm - 8:35pm (50 min)
    Kristina D.
    11 of 14 open
Saturday12/03
  • Full Body (inner thighs & biceps)
    7:00am - 7:50am (50 min)
    Mekia L.
    9 of 14 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Mekia L.
    6 of 14 open
  • Full Body (inner thighs & biceps)
    9:00am - 9:50am (50 min)
    Mekia L.
    6 of 14 open
  • Full Body (inner thighs & biceps)
    10:00am - 10:50am (50 min)
    Valentina F.
    7 of 14 open
  • Full Body (inner thighs & biceps)
    11:00am - 11:50am (50 min)
    Valentina F.
    8 of 14 open
  • Full Body (inner thighs & biceps)
    12:00pm - 12:50pm (50 min)
    Almarie C.
    11 of 14 open
  • Full Body (inner thighs & biceps)
    1:00pm - 1:50pm (50 min)
    Almarie C.
    11 of 14 open
  • Foundations
    2:00pm - 2:50pm (50 min)
    Valentina F.
    11 of 14 open
  • Off-Peak Full Body (inner thighs & biceps)
    3:00pm - 3:50pm (50 min)
    Valentina F.
    11 of 14 open
  • $15 coach-in-training
    4:00pm - 4:50pm (50 min)
    Madeleine H.
    0 of 6 open