what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday06/26
  • Full Body (hamstrings & triceps)
    8:15am - 9:05am (50 min)
    Laur H.
  • Full Body (hamstrings & triceps)
    9:20am - 10:10am (50 min)
    Nolen M.
  • Full Body (hamstrings & triceps) - House & EDM
    10:25am - 11:15am (50 min)
    David R.
  • Full Body (hamstrings & triceps)
    11:30am - 12:20pm (50 min)
    David R.
  • Full Body (hamstrings & triceps)
    12:35pm - 1:25pm (50 min)
    Carol C.
  • Full Body (hamstrings & triceps)
    1:40pm - 2:30pm (50 min)
    Carol C.
Monday06/27
  • Full Body (center glutes & arm wrap)
    6:00am - 6:50am (50 min)
    Tara Z.
  • Full Body (center glutes & arm wrap)
    7:05am - 7:55am (50 min)
    Carol C.
  • Full Body (center glutes & arm wrap)
    12:00pm - 12:50pm (50 min)
    April C.
  • Full Body (center glutes & arm wrap)
    5:35pm - 6:25pm (50 min)
    Nolen M.
  • Full Body (center glutes & arm wrap)
    6:40pm - 7:30pm (50 min)
    Nolen M.
  • $15 coach-in-training
    7:45pm - 8:35pm (50 min)
    Kristina D.
Tuesday06/28
  • Full Body (leg wrap & biceps)
    6:00am - 6:50am (50 min)
    Tara Z.
  • Full Body (leg wrap & biceps)
    7:05am - 7:55am (50 min)
    Tara Z.
  • Full Body (leg wrap & biceps)
    8:10am - 9:00am (50 min)
    Laur H.
  • Private Class
    9:15am - 10:05am (50 min)
    Laur H.
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Nadia B.
  • Arms + Abs
    12:00pm - 12:50pm (50 min)
    Tara Z.
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Nadia B.
  • Full Body (leg wrap & biceps)
    4:30pm - 5:20pm (50 min)
    Bryan M.
  • Full Body (leg wrap & biceps)
    5:35pm - 6:25pm (50 min)
    Bryan M.
  • Full Body (leg wrap & biceps)
    6:40pm - 7:30pm (50 min)
    Valentina F.
  • $15 coach-in-training
    7:45pm - 8:35pm (50 min)
    Kristina D.
Wednesday06/29
  • Full Body (inner thighs & chest)
    6:00am - 6:50am (50 min)
    Laur H.
  • Full Body (inner thighs & chest)
    7:05am - 7:55am (50 min)
    Nolen M.
  • Arms + Abs
    8:10am - 9:00am (50 min)
    Nolen M.
  • $15 coach-in-training
    9:15am - 10:05am (50 min)
    Nadia B.
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Nadia B.
  • Full Body (inner thighs & chest)
    12:00pm - 12:50pm (50 min)
    Laur H.
  • $15 coach-in-training
    4:30pm - 5:20pm (50 min)
    Nadia B.
  • Full Body (inner thighs & chest)
    5:35pm - 6:25pm (50 min)
    Nolen M.
  • Foundations
    6:40pm - 7:30pm (50 min)
    Anna H.
Thursday06/30
  • Full Body (hamstrings & shoulders)
    6:00am - 6:50am (50 min)
    Tara Z.
  • Full Body (hamstrings & shoulders)
    7:05am - 7:55am (50 min)
    Tara Z.
  • Full Body (hamstrings & shoulders)
    8:10am - 9:00am (50 min)
    Tara Z.
  • $15 coach-in-training
    10:20am - 11:10am (50 min)
    Nadia B.
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Nolen M.
  • $15 coach-in-training
    1:05pm - 1:55pm (50 min)
    Nadia B.
  • Off-Peak Full Body (hamstrings & shoulders)
    4:30pm - 5:20pm (50 min)
    Nolen M.
  • Full Body (hamstrings & shoulders)
    5:35pm - 6:25pm (50 min)
    Nolen M.
  • Full Body (hamstrings & shoulders)
    6:40pm - 7:30pm (50 min)
    Mekia L.
  • $15 coach-in-training
    7:45pm - 8:35pm (50 min)
    Kristina D.
Friday07/01
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Mekia L.
  • Full Body (outer glutes & back)
    7:05am - 7:55am (50 min)
    Laur H.
    0 of 14 open
  • Buns + Guns
    8:10am - 9:00am (50 min)
    Laur H.
    0 of 14 open
  • Private Class
    10:10am - 11:00am (50 min)
    Laur H.
    0 of 1 open
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Tara Z.
    4 of 14 open
  • Vaccine Required - 30min express: Core + Obliques
    1:05pm - 1:35pm (30 min)
    Tara Z.
    8 of 14 open
  • Full Body (outer glutes & back)
    4:30pm - 5:20pm (50 min)
    David R.
    1 of 14 open
  • Full Body (outer glutes & back)
    5:35pm - 6:25pm (50 min)
    David R.
    5 of 14 open
Saturday07/02
  • Full Body (center glutes & biceps)
    8:15am - 9:05am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body (center glutes & biceps)
    9:20am - 10:10am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body (center glutes & biceps)
    10:25am - 11:15am (50 min)
    Valentina F.
    1 of 14 open
  • Full Body (center glutes & biceps)
    11:30am - 12:20pm (50 min)
    Valentina F.
    4 of 14 open
  • $15 coach-in-training
    12:35pm - 1:25pm (50 min)
    Kristina D.
    4 of 8 open
  • $15 coach-in-training
    2:45pm - 3:35pm (50 min)
    Kristina D.
    6 of 8 open