schedule

Sunday03/03
  • Advanced Supersolid 65min
    7:15am - 8:20am (65 min)
    Kristina D.
  • Buns + Guns
    8:30am - 9:20am (50 min)
    Kristina D.
  • Full Body (hamstrings & chest)
    9:30am - 10:20am (50 min)
    Sarah N.
  • Full Body (hamstrings & chest)
    10:30am - 11:20am (50 min)
    Sarah N.
  • Full Body (hamstrings & chest)
    11:30am - 12:20pm (50 min)
    Jacie C.
  • Full Body (hamstrings & chest)
    1:30pm - 2:20pm (50 min)
    Carissa M.
  • Full Body (hamstrings & chest)
    2:30pm - 3:20pm (50 min)
    Carissa M.
  • Foundation50: Build Your Basics
    3:30pm - 4:20pm (50 min)
    Lexi G.
  • Full Body (hamstrings & chest)
    4:30pm - 5:20pm (50 min)
    Lexi G.
  • Full Body (hamstrings & chest)
    5:30pm - 6:20pm (50 min)
    Silvi D.
  • Off-Peak Full Body (hamstrings & chest) - Hip Hop Sunday Reset
    6:30pm - 7:20pm (50 min)
    Silvi D.
Monday03/04
  • Full Body (inner thighs & arm wrap) - Monday Morning Madness with Mads
    6:00am - 6:50am (50 min)
    Maddie H.
  • Full Body (inner thighs & arm wrap) - Monday Morning Madness with Mads
    7:00am - 7:50am (50 min)
    Maddie H.
  • Full Body (inner thighs & arm wrap)
    8:00am - 8:50am (50 min)
    Leila Z.
  • Full Body (inner thighs & arm wrap)
    9:00am - 9:50am (50 min)
    Andre T.
  • Full Body (inner thighs & arm wrap)
    10:00am - 10:50am (50 min)
    Andre T.
  • 30min Express: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Carla G.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:50pm - 4:40pm (50 min)
    Carla G.
  • 30min Express: Core + Lower Body
    4:50pm - 5:20pm (30 min)
    Nolen M.
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Nolen M.
  • Full Body (inner thighs & arm wrap) - Beyhive Bangers
    6:30pm - 7:20pm (50 min)
    Kristina D.
  • Advanced Supersolid 65min - Hip Hop Happy Hour
    7:30pm - 8:35pm (65 min)
    Maya B.
  • Full Body (inner thighs & arm wrap) - Drake Night
    8:45pm - 9:35pm (50 min)
    Maya B.
Tuesday03/05
  • Off-Peak Full Body (center glutes & shoulders) - March Madness: You vs. You
    5:00am - 5:50am (50 min)
    Mariah B.
  • Full Body (center glutes & shoulders) - March Madness: You vs. You
    6:00am - 6:50am (50 min)
    Mariah B.
  • Full Body (center glutes & shoulders)
    7:00am - 7:50am (50 min)
    Tara Z.
    0 of 14 open
  • Buns + Guns
    8:00am - 8:50am (50 min)
    Tara Z.
    0 of 14 open
  • Full Body (center glutes & shoulders)
    9:00am - 9:50am (50 min)
    Andre T.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    10:00am - 10:50am (50 min)
    Andre T.
    6 of 14 open
  • Full Body (center glutes & shoulders)
    12:00pm - 12:50pm (50 min)
    Andre T.
    7 of 14 open
  • Off-Peak Full Body (center glutes & shoulders)
    3:30pm - 4:20pm (50 min)
    Andre T.
    10 of 14 open
  • Full Body (center glutes & shoulders) - 305 LIVE
    4:30pm - 5:20pm (50 min)
    Almarie C.
    2 of 14 open
  • Full Body (center glutes & shoulders) - 305 LIVE
    5:30pm - 6:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (center glutes & shoulders)
    6:30pm - 7:20pm (50 min)
    Lexi G.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Lexi G.
    5 of 14 open
  • Full Body (center glutes & shoulders) - Pop Punk Party
    8:30pm - 9:20pm (50 min)
    Lexi G.
    4 of 14 open
Wednesday03/06
  • Full Body (hamstrings & back) - Rise n' Rave
    6:00am - 6:50am (50 min)
    Sarah N.
    3 of 14 open
  • Arms + Abs - Rise n' Rave
    7:00am - 7:50am (50 min)
    Sarah N.
    0 of 14 open
  • Full Body (hamstrings & back) - Rise n' Rave
    8:00am - 8:50am (50 min)
    Sarah N.
    5 of 14 open
  • Buns + Abs
    9:00am - 9:50am (50 min)
    Carla G.
    5 of 14 open
  • Full Body (hamstrings & back)
    10:00am - 10:50am (50 min)
    Carla G.
    8 of 14 open
  • 30min Express: Core + Upper Body
    12:15pm - 12:45pm (30 min)
    Carla G.
    8 of 14 open
  • 30min Express: Core + Lower Body
    1:15pm - 1:45pm (30 min)
    Andre T.
    10 of 14 open
  • Off-Peak Full Body (hamstrings & back)
    3:30pm - 4:20pm (50 min)
    Andre T.
    8 of 14 open
  • Arms + Abs
    4:30pm - 5:20pm (50 min)
    Andre T.
    5 of 14 open
  • Full Body (hamstrings & back) - Bop or Flop: 2000s Pop
    5:30pm - 6:20pm (50 min)
    Nolen M.
    5 of 14 open
  • Full Body (hamstrings & back) - Bop or Flop: 2000s Pop
    6:30pm - 7:20pm (50 min)
    Nolen M.
    0 of 14 open
  • Buns + Guns
    7:30pm - 8:20pm (50 min)
    Kristina D.
    2 of 14 open
  • Full Body (hamstrings & back) - Britney vs. Xtina
    8:30pm - 9:20pm (50 min)
    Jacie C.
    7 of 14 open
Thursday03/07
  • Off-Peak Full Body (outer glutes & biceps) - Ladies of the 90s
    5:00am - 5:50am (50 min)
    Mariah B.
    7 of 14 open
  • Buns + Guns - Ladies of the 90s
    6:00am - 6:50am (50 min)
    Mariah B.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    7:00am - 7:50am (50 min)
    Tara Z.
    0 of 14 open
  • Full Body (outer glutes & biceps)
    8:00am - 8:50am (50 min)
    Tara Z.
    5 of 14 open
  • Full Body (outer glutes & biceps) - Burna Boy Pregame
    9:00am - 9:50am (50 min)
    Almarie C.
    6 of 14 open
  • Buns + Guns - Burna Boy Pregame
    10:00am - 10:50am (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Carla G.
    6 of 14 open
  • Off-Peak Full Body (outer glutes & biceps)
    3:30pm - 4:20pm (50 min)
    Carla G.
    9 of 14 open
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Carla G.
    6 of 14 open
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Nolen M.
    4 of 14 open
  • Full Body (outer glutes & biceps) - Totally Tubular Thursdays
    6:30pm - 7:20pm (50 min)
    Nolen M.
    3 of 14 open
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Silvi D.
    5 of 14 open
  • Full Body (outer glutes & biceps)
    8:30pm - 9:20pm (50 min)
    Silvi D.
    8 of 14 open
Friday03/08
  • Off-Peak Full Body (inner thighs & triceps) - Drake vs. His Exes
    5:00am - 5:50am (50 min)
    Kristina D.
    6 of 14 open
  • Full Body (inner thighs & triceps) - [Self-Love Social Club]
    6:00am - 6:50am (50 min)
    Kristina D.
    1 of 14 open
  • Full Body (inner thighs & triceps) - IWD: Hot Girl Hype
    7:00am - 7:50am (50 min)
    Kristina D.
    0 of 14 open
  • Full Body (inner thighs & triceps)
    8:00am - 8:50am (50 min)
    Carissa M.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    9:00am - 9:50am (50 min)
    Carissa M.
    6 of 14 open
  • Full Body (inner thighs & triceps)
    10:00am - 10:50am (50 min)
    Carissa M.
    9 of 14 open
  • Off-Peak Full Body (inner thighs & triceps)
    11:00am - 11:50am (50 min)
    Almarie C.
    9 of 14 open
  • 30min Express: Core + Upper Body - [S]lunch
    12:15pm - 12:45pm (30 min)
    Maddie H.
    7 of 14 open
  • 30min Express: Core + Obliques
    1:15pm - 1:45pm (30 min)
    Maddie H.
    11 of 14 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Carla G.
    5 of 14 open
  • Full Body (inner thighs & triceps)
    3:30pm - 4:20pm (50 min)
    Silvi D.
    9 of 14 open
  • Full Body (inner thighs & triceps) - 2000's Hip Hop
    4:30pm - 5:20pm (50 min)
    Silvi D.
    6 of 14 open
  • Full Body (inner thighs & triceps) - IWD Carla + Lexi Team Teach: Divas Only
    5:30pm - 6:20pm (50 min)
    Lexi G.
    2 of 14 open
  • Off-Peak Full Body (inner thighs & triceps) - Shakes After Dark
    6:30pm - 7:20pm (50 min)
    Lexi G.
    8 of 14 open
Saturday03/09
  • Full Body (hamstrings & arm wrap)
    6:30am - 7:20am (50 min)
    Mekia L.
    9 of 14 open
  • Full Body (hamstrings & arm wrap)
    7:30am - 8:20am (50 min)
    Mekia L.
    6 of 14 open
  • Full Body (hamstrings & arm wrap)
    8:30am - 9:20am (50 min)
    Mekia L.
    0 of 14 open
  • Full Body (hamstrings & arm wrap)
    9:30am - 10:20am (50 min)
    Kim D.
    4 of 14 open
  • Arms + Abs
    10:30am - 11:20am (50 min)
    Kim D.
    1 of 14 open
  • Full Body (hamstrings & arm wrap) - #FBGM: Fire Beats, Good Music
    11:30am - 12:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Full Body (hamstrings & arm wrap) - #FBGM: Fire Beats, Good Music
    12:30pm - 1:20pm (50 min)
    Almarie C.
    6 of 14 open
  • Full Body (hamstrings & arm wrap)
    1:30pm - 2:20pm (50 min)
    Maddie H.
    7 of 14 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Maddie H.
    7 of 14 open
  • Full Body (hamstrings & arm wrap) - Carla + Mariah Team Teach
    3:30pm - 4:20pm (50 min)
    Mariah B.
    8 of 14 open
  • Off-Peak Full Body (hamstrings & arm wrap)
    4:30pm - 5:20pm (50 min)
    Mariah B.
    8 of 14 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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