Sunday09/08
muscle focus:hamstrings & triceps
  • Advanced65: Full Body
    7:15am - 8:20am (65 min)
    Kristina D.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Kristina D.
  • Signature50: Full Body | Sarah's Virgo Szn Bday Bash
    9:30am - 10:20am (50 min)
    Sarah N.
  • Signature50: Full Body | Sarah's Virgo Szn Bday Bash
    10:30am - 11:20am (50 min)
    Sarah N.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Jacie C.
  • Starter50: Intro To [solidcore]
    12:30pm - 1:20pm (50 min)
    Jacie C.
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Leila Z.
  • Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Leila Z.
  • Foundation50: Build Your Basics
    3:30pm - 4:20pm (50 min)
    Lexi G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lexi G.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Jessika B.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jessika B.
Monday09/09
muscle focus:center glutes & biceps
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Maddie H.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Maddie H.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Maddie H.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Alyviah M.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Alyviah M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Carla G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Carla G.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Carla G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Nolen M.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Kristina D.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kristina D.
  • Advanced65: Full Body
    7:30pm - 8:35pm (65 min)
    Maya B.
  • Signature50: Full Body
    8:45pm - 9:35pm (50 min)
    Maya B.
Tuesday09/10
muscle focus:inner thighs & chest
  • Signature50: Full Body | Early Morning Dance Party
    5:30am - 6:20am (50 min)
    Mariah B.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Mariah B.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Tara Z.
  • Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Tara Z.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Karina M.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Karina M.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sandie B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Sandie B.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Sarah N.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Almarie C.
  • Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Leila Z.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Nolen M.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Nolen M.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Nolen M.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Mariah B.
  • Focus50: Core + Obliques + Upper Body
    6:30am - 7:20am (50 min)
    Mariah B.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Mariah B.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Sandie B.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Sandie B.
  • Starter50: Intro To [solidcore]
    10:30am - 11:20am (50 min)
    Carla G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Carla G.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Carla G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Almarie C.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Almarie C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Mekia L.
  • Focus50: Core + Lower + Upper Body
    7:30pm - 8:20pm (50 min)
    Mekia L.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Mekia L.
Thursday09/12
muscle focus:hamstrings & back
  • Signature50: Full Body | Early Byrd Special
    5:30am - 6:20am (50 min)
    Mariah B.
  • Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Mariah B.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Tara Z.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Tara Z.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Laur H.
  • Focus50: Core + Lower + Upper Body
    10:30am - 11:20am (50 min)
    Laur H.
  • Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Sandie B.
  • Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Sandie B.
  • Off-Peak Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Carla G.
  • Foundation50: Build Your Basics
    4:30pm - 5:20pm (50 min)
    Carla G.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Jacie C.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Jacie C.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Maya B.
  • Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Maya B.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Signature50: Full Body
    5:30am - 6:20am (50 min)
    Nolen M.
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Nolen M.
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Leila Z.
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Leila Z.
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Almarie C.
  • Signature50: Full Body
    10:30am - 11:20am (50 min)
    Alyviah M.
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Nakeeya G.
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Nakeeya G.
  • Signature50: Full Body | Friday for Thee Hotties
    1:30pm - 2:20pm (50 min)
    Carla G.
  • Power30: Core + Obliques
    2:30pm - 3:00pm (30 min)
    Carla G.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Carla G.
  • Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Lexi G.
  • Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Lexi G.
  • Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Mekia L.
Saturday09/14
muscle focus:inner thighs & biceps
  • Signature50: Full Body
    6:30am - 7:20am (50 min)
    Mekia L.
    0 of 14 open
  • Signature50: Full Body
    7:30am - 8:20am (50 min)
    Mekia L.
    2 of 14 open
  • Signature50: Full Body
    8:30am - 9:20am (50 min)
    Mekia L.
    0 of 14 open
  • Signature50: Full Body
    9:30am - 10:20am (50 min)
    Nolen M.
    4 of 14 open
  • Focus50: Core + Obliques + Upper Body
    10:30am - 11:20am (50 min)
    Nolen M.
    1 of 14 open
  • Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Almarie C.
    5 of 14 open
  • Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Maddie H.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    2:30pm - 3:20pm (50 min)
    Maddie H.
    6 of 14 open
  • Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Maddie H.
    6 of 14 open