schedule navy yard

Instructors
Classes
Sunday09/24
  • 30min Express: Core + Lower Body
    7:20am - 7:50am (30 min)
    Taylor C.
  • Full Body (inner thighs & back)
    8:00am - 8:50am (50 min)
    Taylor C.
  • Full Body (inner thighs & back)
    9:00am - 9:50am (50 min)
    Emily S.
  • Full Body (inner thighs & back)
    10:00am - 10:50am (50 min)
    Emily S.
  • Full Body (inner thighs & back)
    11:00am - 11:50am (50 min)
    Zaneta W.
  • Full Body (inner thighs & back)
    12:00pm - 12:50pm (50 min)
    Lexi R.
  • Full Body (inner thighs & back)
    1:00pm - 1:50pm (50 min)
    Lexi R.
  • Arms + Abs
    2:00pm - 2:50pm (50 min)
    Valentina F.
  • Beginner50 - Clase En Español
    3:00pm - 3:50pm (50 min)
    Valentina F.
  • Full Body (inner thighs & back)
    6:00pm - 6:50pm (50 min)
    Brianna M.
  • Full Body (inner thighs & back)
    7:00pm - 7:50pm (50 min)
    Brianna M.
Monday09/25
  • Full Body (hamstrings & biceps)
    5:00am - 5:50am (50 min)
    Zaneta W.
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Zaneta W.
  • Full Body (hamstrings & biceps)
    7:00am - 7:50am (50 min)
    Taylor C.
  • Full Body (hamstrings & biceps)
    8:00am - 8:50am (50 min)
    Taylor C.
  • Full Body (hamstrings & biceps)
    9:00am - 9:50am (50 min)
    Valentina F.
  • Full Body (hamstrings & biceps)
    10:00am - 10:50am (50 min)
    Christine T.
  • Full Body (hamstrings & biceps)
    11:00am - 11:50am (50 min)
    Christine T.
  • Full Body (hamstrings & biceps)
    1:00pm - 1:50pm (50 min)
    David R.
  • Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    David R.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Nadia B.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Emily S.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Tai V.
  • Full Body (hamstrings & biceps) - Drake After Dark
    8:30pm - 9:20pm (50 min)
    Tai V.
Tuesday09/26
  • Full Body (leg wrap & arm wrap)
    5:00am - 5:50am (50 min)
    Necole J.
  • Full Body (leg wrap & arm wrap)
    6:00am - 6:50am (50 min)
    Necole J.
  • Full Body (leg wrap & arm wrap)
    7:00am - 7:50am (50 min)
    Mackenzie H.
  • Full Body (leg wrap & arm wrap) - Latin Tuesday
    8:00am - 8:50am (50 min)
    Taylor C.
  • Full Body (leg wrap & arm wrap)
    9:00am - 9:50am (50 min)
    Tai V.
  • Full Body (leg wrap & arm wrap)
    11:00am - 11:50am (50 min)
    Zaneta W.
  • Full Body (leg wrap & arm wrap)
    3:30pm - 4:20pm (50 min)
    Christine T.
  • Full Body (leg wrap & arm wrap)
    4:30pm - 5:20pm (50 min)
    Nadia B.
  • Full Body (leg wrap & arm wrap)
    5:30pm - 6:20pm (50 min)
    Tai V.
  • Full Body (leg wrap & arm wrap)
    6:30pm - 7:20pm (50 min)
    Tai V.
  • Full Body (leg wrap & arm wrap)
    7:30pm - 8:20pm (50 min)
    Zaneta W.
  • Full Body (leg wrap & arm wrap)
    8:30pm - 9:20pm (50 min)
    Zaneta W.
Wednesday09/27
  • Full Body (outer glutes & back)
    5:00am - 5:50am (50 min)
    Nicholas G.
  • Full Body (outer glutes & back)
    6:00am - 6:50am (50 min)
    Emily S.
  • Arms + Abs
    7:00am - 7:50am (50 min)
    Emily S.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Zaneta W.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Zaneta W.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Brittany J.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Brittany J.
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Brittany J.
  • Full Body (outer glutes & back)
    2:30pm - 3:20pm (50 min)
    Christine T.
  • Arms + Abs
    4:30pm - 5:20pm (50 min)
    Christine T.
  • Full Body (outer glutes & back)
    5:30pm - 6:20pm (50 min)
    April C.
  • Full Body (outer glutes & back)
    6:30pm - 7:20pm (50 min)
    April C.
  • Full Body (outer glutes & back) - Beyoncé Bday x Cole Bday
    7:30pm - 8:20pm (50 min)
    Necole J.
  • Full Body (outer glutes & back) - Cole's Bday
    8:30pm - 9:20pm (50 min)
    Necole J.
Thursday09/28
  • Full Body (hamstrings & shoulders)
    5:00am - 5:50am (50 min)
    Tai V.
  • Buns + Guns
    6:00am - 6:50am (50 min)
    Emily S.
  • Full Body (hamstrings & shoulders)
    7:00am - 7:50am (50 min)
    Emily S.
  • Full Body (hamstrings & shoulders)
    8:00am - 8:50am (50 min)
    Andre T.
  • Full Body (hamstrings & shoulders)
    12:00pm - 12:50pm (50 min)
    Andre T.
  • 30min Express: Core + Upper Body
    1:00pm - 1:30pm (30 min)
    Andre T.
  • Full Body (hamstrings & shoulders)
    2:30pm - 3:20pm (50 min)
    Andre T.
  • Full Body (hamstrings & shoulders)
    3:30pm - 4:20pm (50 min)
    Tai V.
  • Full Body (hamstrings & shoulders)
    4:30pm - 5:20pm (50 min)
    Nadia B.
  • Full Body (hamstrings & shoulders)
    5:30pm - 6:20pm (50 min)
    Nadia B.
  • Arms + Abs
    6:30pm - 7:20pm (50 min)
    April C.
  • Full Body (hamstrings & shoulders)
    7:30pm - 8:20pm (50 min)
    April C.
  • Full Body (hamstrings & shoulders)
    8:30pm - 9:20pm (50 min)
    Maya B.
Friday09/29
  • coach-in-training
    5:00am - 5:50am (50 min)
    Derika C.
  • Arms + Abs
    6:00am - 6:50am (50 min)
    Linda N.
  • Full Body (center glutes & biceps)
    7:00am - 7:50am (50 min)
    Linda N.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & biceps)
    8:00am - 8:50am (50 min)
    Christine T.
    2 of 14 open
    Reserve
  • Full Body (center glutes & biceps) - One Hit Wonders
    9:00am - 9:50am (50 min)
    Christine T.
    5 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    10:00am - 10:50am (50 min)
    Almarie C.
    5 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    11:00am - 11:50am (50 min)
    Almarie C.
    7 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Valentina F.
    5 of 14 open
    Reserve
  • 30min Express: Core + Obliques
    1:00pm - 1:30pm (30 min)
    Valentina F.
    6 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    2:30pm - 3:20pm (50 min)
    Necole J.
    8 of 14 open
    Reserve
  • Beginner50
    3:30pm - 4:20pm (50 min)
    Necole J.
    7 of 14 open
    Reserve
  • Arms + Abs
    4:30pm - 5:20pm (50 min)
    Linda N.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & biceps)
    5:30pm - 6:20pm (50 min)
    April C.
    5 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    6:30pm - 7:20pm (50 min)
    April C.
    8 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    7:30pm - 8:20pm (50 min)
    Brianna M.
    11 of 14 open
    Reserve
  • Full Body (center glutes & biceps)
    8:30pm - 9:20pm (50 min)
    Brianna M.
    10 of 14 open
    Reserve
Saturday09/30
  • Full Body (inner thighs & chest)
    7:00am - 7:50am (50 min)
    Zaneta W.
    3 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    8:00am - 8:50am (50 min)
    Zaneta W.
    1 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    9:00am - 9:50am (50 min)
    Linda N.
    0 of 14 open
    Waitlist
  • Full Body (inner thighs & chest)
    10:00am - 10:50am (50 min)
    Linda N.
    0 of 14 open
    Waitlist
  • Arms + Abs
    11:00am - 11:50am (50 min)
    Tara Z.
    1 of 14 open
    Reserve
  • Arms + Abs
    12:00pm - 12:50pm (50 min)
    Tara Z.
    5 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    1:00pm - 1:50pm (50 min)
    Brittany J.
    7 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    2:00pm - 2:50pm (50 min)
    Brittany J.
    11 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    3:00pm - 3:50pm (50 min)
    Maya B.
    8 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    4:00pm - 4:50pm (50 min)
    Maya B.
    10 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    5:00pm - 5:50pm (50 min)
    April C.
    11 of 14 open
    Reserve
  • Full Body (inner thighs & chest)
    6:00pm - 6:50pm (50 min)
    April C.
    11 of 14 open
    Reserve