schedule navy yard

Instructors
Classes
Sunday09/08
muscle focus:hamstrings & triceps
  • Studio 1 | Off-Peak Signature50: Full Body
    7:00am - 7:50am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Mariah B.
  • Studio 1 | Foundation50: Build Your Basics
    8:00am - 8:50am (50 min)
    Valentina F.
  • Studio 2 | Focus50: Core + Obliques + Upper Body
    8:30am - 9:20am (50 min)
    Mariah B.
  • Studio 1 | Focus50: Core + Lower + Upper Body
    9:00am - 9:50am (50 min)
    April C.
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    10:00am - 10:50am (50 min)
    April C.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Emily S.
  • Studio 2 | Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Zaneta W.
  • Studio 2 | Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Zaneta W.
  • Studio 2 | Signature50: Full Body | Taylor Swift & Friends
    1:30pm - 2:20pm (50 min)
    Brianna M.
  • Studio 2 | Signature50: Full Body | Fred again..
    2:30pm - 3:20pm (50 min)
    Brianna M.
  • Studio 2 | Signature50: Full Body
    3:30pm - 4:20pm (50 min)
    Jessika B.
  • Studio 2 | Starter50: Intro to [solidcore]
    4:30pm - 5:20pm (50 min)
    Mekia L.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Efe J.
  • Studio 1 | Off-Peak Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Efe J.
Monday09/09
muscle focus:center glutes & biceps
  • Studio 2 | Signature50: Full Body
    5:30am - 6:20am (50 min)
    Kim D.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Zaneta W.
  • Studio 2 | Focus50: Core + Lower + Upper Body
    6:30am - 7:20am (50 min)
    Kim D.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Zaneta W.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    AJ F.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Zaneta W.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    AJ F.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lynnci B.
  • Studio 2 | Power30: Core + Upper Body
    12:00pm - 12:30pm (30 min)
    Lynnci B.
  • Studio 2 | Starter50: Intro to [solidcore]
    1:00pm - 1:50pm (50 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Aurora S.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Aurora S.
  • Studio 2 | Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Tai V.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Emily S.
  • Studio 2 | Foundation50: Build Your Basics
    6:30pm - 7:20pm (50 min)
    Tai V.
  • Studio 1 | Advanced65: Full Body
    7:15pm - 8:20pm (65 min)
    Emily S.
  • Studio 2 | Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Nadia B.
Tuesday09/10
muscle focus:inner thighs & chest
  • Studio 1 | Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Necole J.
  • Studio 2 | Signature50: Full Body
    5:30am - 6:20am (50 min)
    Linda N.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Necole J.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Linda N.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Andre T.
  • Studio 2 | Signature50: Full Body | Latin Tuesday's
    7:30am - 8:20am (50 min)
    Valentina F.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Andre T.
  • Studio 2 | Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Brittany J.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lynnci B.
  • Studio 2 | Power30: Core + Obliques
    12:00pm - 12:30pm (30 min)
    Andre T.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Fig O.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Fig O.
  • Studio 2 | Focus50: Core + Lower + Upper Body
    5:30pm - 6:20pm (50 min)
    Kim D.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    6:15pm - 7:05pm (50 min)
    Lexi R.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Kim D.
  • Studio 1 | Signature50: Full Body
    7:15pm - 8:05pm (50 min)
    Lexi R.
  • Studio 2 | Starter50: Intro to [solidcore]
    7:30pm - 8:20pm (50 min)
    Mekia L.
  • Studio 2 | Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Mekia L.
Wednesday09/11
muscle focus:outer glutes & shoulders
  • Studio 2 | Signature50: Full Body
    5:30am - 6:20am (50 min)
    Tai V.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Necole J.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Tai V.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    7:00am - 7:50am (50 min)
    Emily S.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Andre T.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Emily S.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    Andre T.
  • Studio 2 | Starter50: Intro to [solidcore]
    9:30am - 10:20am (50 min)
    Lynnci B.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Lynnci B.
  • Studio 2 | Power30: Core + Lower Body
    12:00pm - 12:30pm (30 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Laur H.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    5:15pm - 6:05pm (50 min)
    Laur H.
  • Studio 2 | Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    April C.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Kristina D.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    April C.
  • Studio 1 | Foundation50: Build Your Basics
    7:15pm - 8:05pm (50 min)
    Kristina D.
  • Studio 2 | Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Nadia B.
  • Studio 2 | Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Nadia B.
Thursday09/12
muscle focus:hamstrings & back
  • Studio 2 | Focus50: Core + Lower + Upper Body
    5:30am - 6:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    6:00am - 6:50am (50 min)
    Necole J.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Emily S.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Kim D.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Valentina F.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kim D.
  • Studio 2 | Focus50: Core + Obliques + Lower Body
    8:30am - 9:20am (50 min)
    Valentina F.
  • Studio 2 | Foundation50: Build Your Basics
    9:30am - 10:20am (50 min)
    Sarah N.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Briana D.
  • Studio 2 | Power30: Core + Obliques
    12:00pm - 12:30pm (30 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Lynnci B.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Lynnci B.
  • Studio 2 | Focus50: Core + Obliques + Upper Body
    5:30pm - 6:20pm (50 min)
    Leila Z.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    April C.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Leila Z.
  • Studio 1 | Focus50: Core + Lower + Upper Body
    7:15pm - 8:05pm (50 min)
    April C.
  • Studio 2 | Signature50: Full Body
    7:30pm - 8:20pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    8:30pm - 9:20pm (50 min)
    Efe J.
Friday09/13
muscle focus:leg wrap & arm wrap
  • Studio 1 | Off-Peak Signature50: Full Body
    5:00am - 5:50am (50 min)
    Linda N.
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    6:00am - 6:50am (50 min)
    Linda N.
  • Studio 2 | Signature50: Full Body
    6:30am - 7:20am (50 min)
    Annie N.
  • Studio 1 | Signature50: Full Body
    7:00am - 7:50am (50 min)
    Linda N.
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Jessika B.
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Tai V.
  • Studio 2 | Signature50: Full Body
    8:30am - 9:20am (50 min)
    Jessika B.
  • Studio 1 | Signature50: Full Body
    9:00am - 9:50am (50 min)
    Tai V.
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Valentina F.
  • Studio 2 | Signature50: Full Body
    11:30am - 12:20pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Efe J.
  • Studio 2 | Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Necole J.
  • Studio 1 | Signature50: Full Body
    3:15pm - 4:05pm (50 min)
    Fig O.
  • Studio 2 | Starter50: Intro to [solidcore]
    3:30pm - 4:20pm (50 min)
    Necole J.
  • Studio 1 | Signature50: Full Body
    4:15pm - 5:05pm (50 min)
    Fig O.
  • Studio 2 | Signature50: Full Body
    4:30pm - 5:20pm (50 min)
    Victoria Y.
  • Studio 1 | Signature50: Full Body
    5:15pm - 6:05pm (50 min)
    Jessika B.
  • Studio 2 | Signature50: Full Body
    5:30pm - 6:20pm (50 min)
    Victoria Y.
  • Studio 1 | Signature50: Full Body
    6:15pm - 7:05pm (50 min)
    Jessika B.
  • Studio 2 | Signature50: Full Body
    6:30pm - 7:20pm (50 min)
    Victoria Y.
Saturday09/14
muscle focus:inner thighs & biceps
  • Studio 1 | Off-Peak Signature50: Full Body
    6:00am - 6:50am (50 min)
    Zoe K.
    12 of 14 open
    Reserve
  • Studio 2 | Signature50: Full Body | Rihanna: Anti vs. TalkThat Talk
    6:30am - 7:20am (50 min)
    Necole J.
    9 of 17 open
    Reserve
  • Studio 1 | Foundation50: Build Your Basics
    7:00am - 7:50am (50 min)
    Zoe K.
    10 of 14 open
    Reserve
  • Studio 2 | Signature50: Full Body
    7:30am - 8:20am (50 min)
    Necole J.
    3 of 17 open
    Reserve
  • Studio 1 | Signature50: Full Body
    8:00am - 8:50am (50 min)
    Kim D.
    5 of 14 open
    Reserve
  • Studio 2 | Focus50: Core + Lower + Upper Body
    8:30am - 9:20am (50 min)
    Linda N.
    1 of 17 open
    Reserve
  • Studio 1 | Signature50: Full Body
    9:00am - 9:50am (50 min)
    Kim D.
    1 of 14 open
    Reserve
  • Studio 2 | Signature50: Full Body
    9:30am - 10:20am (50 min)
    Linda N.
    3 of 17 open
    Reserve
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    10:00am - 10:50am (50 min)
    Purvaja P.
    1 of 14 open
    Reserve
  • Studio 2 | Signature50: Full Body
    10:30am - 11:20am (50 min)
    Linda N.
    0 of 17 open
    Waitlist
  • Studio 1 | Focus50: Core + Obliques + Upper Body
    11:00am - 11:50am (50 min)
    Purvaja P.
    5 of 14 open
    Reserve
  • Studio 2 | Starter50: Intro to [solidcore]
    11:30am - 12:20pm (50 min)
    Necole J.
    4 of 17 open
    Reserve
  • Studio 1 | Signature50: Full Body
    12:00pm - 12:50pm (50 min)
    Brittany J.
    4 of 14 open
    Reserve
  • Studio 2 | Signature50: Full Body
    12:30pm - 1:20pm (50 min)
    Jessika B.
    12 of 17 open
    Reserve
  • Studio 1 | Off-Peak Signature50: Full Body
    1:00pm - 1:50pm (50 min)
    Brittany J.
    5 of 14 open
    Reserve
  • Studio 2 | Signature50: Full Body
    1:30pm - 2:20pm (50 min)
    Jessika B.
    11 of 17 open
    Reserve
  • Studio 2 | Signature50: Full Body
    2:30pm - 3:20pm (50 min)
    Fig O.
    10 of 17 open
    Reserve