schedule

Sunday07/21
  • Off-Peak Full Body (outer glutes & back)
    7:00am - 7:50am (50 min)
    Darby P.
  • Full Body (outer glutes & back)
    8:00am - 8:50am (50 min)
    Darby P.
  • Full Body (outer glutes & back)
    9:00am - 9:50am (50 min)
    Remy B.
  • Full Body (outer glutes & back)
    10:00am - 10:50am (50 min)
    Remy B.
  • Full Body (outer glutes & back)
    11:00am - 11:50am (50 min)
    Jajuan W.
  • Full Body (outer glutes & back)
    12:00pm - 12:50pm (50 min)
    Jajuan W.
  • Full Body (outer glutes & back)
    1:00pm - 1:50pm (50 min)
    Drew E.
  • Full Body (outer glutes & back)
    2:00pm - 2:50pm (50 min)
    Drew E.
  • Full Body (outer glutes & back)
    3:00pm - 3:50pm (50 min)
    Sarah D.
  • Starter50: Intro To [solidcore]
    4:00pm - 4:50pm (50 min)
    Sarah D.
  • Full Body (outer glutes & back)
    5:00pm - 5:50pm (50 min)
    Bode R.
  • Full Body (outer glutes & back)
    6:00pm - 6:50pm (50 min)
    Bode R.
Monday07/22
  • Full Body (hamstrings & biceps)
    5:45am - 6:35am (50 min)
    Molly Rae E.
  • Full Body (hamstrings & biceps)
    6:45am - 7:35am (50 min)
    Molly Rae E.
  • Full Body (hamstrings & biceps)
    7:45am - 8:35am (50 min)
    Drew E.
  • Full Body (hamstrings & biceps)
    8:45am - 9:35am (50 min)
    Drew E.
  • Full Body (hamstrings & biceps)
    9:45am - 10:35am (50 min)
    Liz A.
  • Full Body (hamstrings & biceps)
    10:45am - 11:35am (50 min)
    Liz A.
  • 30min Express: Core + Lower Body (hamstrings)
    11:45am - 12:15pm (30 min)
    Drew E.
  • Full Body (hamstrings & biceps)
    12:30pm - 1:20pm (50 min)
    Drew E.
  • Off-Peak Full Body (hamstrings & biceps)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
  • Full Body (hamstrings & biceps)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Leigh Ann F.
  • Focus50: Core + Lower + Upper Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Leigh Ann F.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Darby P.
  • Full Body (hamstrings & biceps)
    8:30pm - 9:20pm (50 min)
    Darby P.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    5:45am - 6:35am (50 min)
    Taylor C.
  • Full Body (leg wrap & triceps)
    6:45am - 7:35am (50 min)
    Taylor C.
  • Focus50: Core + Lower + Upper Body (leg wrap & triceps)
    7:45am - 8:35am (50 min)
    Taylor C.
  • Full Body (leg wrap & triceps)
    8:45am - 9:35am (50 min)
    Purvaja P.
  • Full Body (leg wrap & triceps)
    9:45am - 10:35am (50 min)
    Purvaja P.
  • 30min Express: Core + Lower Body (leg wrap)
    11:45am - 12:15pm (30 min)
    Drew E.
  • Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Drew E.
  • 30min Express: Core + Upper Body (triceps)
    1:30pm - 2:00pm (30 min)
    Drew E.
  • Off-Peak Full Body (leg wrap & triceps)
    3:30pm - 4:20pm (50 min)
    AJ F.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    AJ F.
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    JaJa H.
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    JaJa H.
  • Starter50: Intro To [solidcore]
    7:30pm - 8:20pm (50 min)
    Drew E.
  • Full Body (leg wrap & triceps)
    8:30pm - 9:20pm (50 min)
    Drew E.
Wednesday07/24
  • Full Body (center glutes & back)
    5:45am - 6:35am (50 min)
    Jajuan W.
  • Full Body (center glutes & back)
    6:45am - 7:35am (50 min)
    Jajuan W.
  • Full Body (center glutes & back)
    7:45am - 8:35am (50 min)
    Avanti M.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    8:45am - 9:35am (50 min)
    Avanti M.
  • Full Body (center glutes & back)
    9:45am - 10:35am (50 min)
    Liz A.
  • Starter50: Intro To [solidcore]
    10:45am - 11:35am (50 min)
    Liz A.
  • 30min Express: Core + Upper Body (back)
    11:45am - 12:15pm (30 min)
    Andre T.
  • Full Body (center glutes & back)
    12:30pm - 1:20pm (50 min)
    Andre T.
  • Off-Peak Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Purvaja P.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Purvaja P.
  • Full Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Darby P.
  • Full Body (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Darby P.
  • Full Body (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Taylor C.
  • Full Body (center glutes & back)
    8:30pm - 9:20pm (50 min)
    Taylor C.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    5:45am - 6:35am (50 min)
    Jajuan W.
  • Focus50: Core + Obliques + Upper Body (arm wrap)
    6:45am - 7:35am (50 min)
    Jajuan W.
  • Full Body (inner thighs & arm wrap)
    7:45am - 8:35am (50 min)
    Darby P.
  • Full Body (inner thighs & arm wrap)
    8:45am - 9:35am (50 min)
    Darby P.
  • Full Body (inner thighs & arm wrap)
    9:45am - 10:35am (50 min)
    Liz A.
  • Full Body (inner thighs & arm wrap)
    10:45am - 11:35am (50 min)
    Liz A.
  • 30min Express: Core + Lower Body (inner thighs)
    11:45am - 12:15pm (30 min)
    Drew E.
  • Full Body (inner thighs & arm wrap)
    12:30pm - 1:20pm (50 min)
    Drew E.
  • 30min Express: Core + Upper Body (arm wrap)
    1:30pm - 2:00pm (30 min)
    Drew E.
  • Off-Peak Full Body (inner thighs & arm wrap)
    3:30pm - 4:20pm (50 min)
    AJ F.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    AJ F.
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Leigh Ann F.
  • Full Body (inner thighs & arm wrap)
    6:30pm - 7:20pm (50 min)
    Leigh Ann F.
  • Full Body (inner thighs & arm wrap)
    7:30pm - 8:20pm (50 min)
    Taylor C.
  • Foundation50: Build Your Basics
    8:30pm - 9:20pm (50 min)
    Taylor C.
Friday07/26
  • Full Body (outer glutes & biceps)
    5:45am - 6:35am (50 min)
    Yvette F.
  • Full Body (outer glutes & biceps)
    6:45am - 7:35am (50 min)
    Yvette F.
  • Full Body - Total Request Friday (outer glutes & biceps)
    7:45am - 8:35am (50 min)
    Purvaja P.
  • Full Body - Puvilicious Friday (outer glutes & biceps)
    8:45am - 9:35am (50 min)
    Purvaja P.
  • Full Body (outer glutes & biceps)
    9:45am - 10:35am (50 min)
    Andre T.
  • Focus50: Core + Obliques + Upper Body (biceps)
    10:45am - 11:35am (50 min)
    Andre T.
  • Full Body (outer glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Purvaja P.
  • Starter50: Intro To [solidcore]
    3:30pm - 4:20pm (50 min)
    Andre T.
  • Full Body (outer glutes & biceps)
    4:30pm - 5:20pm (50 min)
    Andre T.
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Remy B.
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Remy B.
Saturday07/27
  • Advanced Supersolid 65min
    6:45am - 7:50am (65 min)
    Purvaja P.
    6 of 13 open
  • Full Body - West End Block Party - [ ] KIMITH Giveaway (center glutes & chest)
    8:00am - 8:50am (50 min)
    Sarah D.
    0 of 13 open
  • Focus50: Core + Lower + Upper Body (center glutes & chest)
    9:00am - 9:50am (50 min)
    Sarah D.
    0 of 13 open
  • Full Body - Taylor Swift Saturdays (center glutes & chest)
    10:00am - 10:50am (50 min)
    Marisa B.
    0 of 13 open
  • Focus50: Core + Obliques + Upper Body (chest)
    11:00am - 11:50am (50 min)
    Marisa B.
    0 of 13 open
  • Full Body (center glutes & chest)
    12:00pm - 12:50pm (50 min)
    JaJa H.
    4 of 13 open
  • Full Body - West End Block Party - [ ] South Block Raffle (center glutes & chest)
    1:00pm - 1:50pm (50 min)
    JaJa H.
    5 of 13 open
  • Full Body - West End Block Party - [ ] Link X Lou Raffle (center glutes & chest)
    2:00pm - 2:50pm (50 min)
    Laur H.
    3 of 13 open
  • Starter50: Intro To [solidcore]
    3:00pm - 3:50pm (50 min)
    Drew E.
    6 of 13 open
  • Full Body - West End Block Party - [ ] Vuori Raffle (center glutes & chest)
    4:00pm - 4:50pm (50 min)
    Avanti M.
    3 of 13 open
  • Off Peak Full Body - West End Block Party [ ] South Block Raffle (center glutes & chest)
    5:00pm - 5:50pm (50 min)
    Avanti M.
    9 of 13 open

what is [solidcore]?

[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you'll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles [to failure] so they build back stronger. Try our 50-minute immersive experience for results you can see [and feel] immediately.

six people stretching on reformers in solidcore studio

membership perks

Take advantage of incredible, complimentary perks with a [solidcore] monthly membership. Enjoy early access to the schedule, available 24 hours before its release to the public, discounted retail, and the ability to bring a friend free* once a month with any of our membership levels. Or, become an unlimited member and gain access to these and even more perks.

three frames of solidcore app on iphone screen

download the [solidcore] app

Stay connected with [solidcore] by downloading our app from the App Store or Google Play. Simply log in with your [solidcore] account information to easily book classes, buy a membership, class packages, or a single class, and view the schedule. Plus, get notified of special challenges and promotions.

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