what is [solidcore]?

[solidcore] is a 50-minute, full body, strength training workout. It is an entirely immersive experience - held in a dimly-lit room under blue lights, fueled by energizing music, and led by an experienced coach who offers personalized instruction. This is a workout like no other. Utilizing its signature machine, the [solidcore] workout is one that will transform your body and deliver noticeable results. Whether considered a person’s primary workout, or a supplement to a regular training routine, [solidcore] is designed to make clients stronger and more resilient - physically and mentally. The types of classes offered are foundations, fully body, arms+abs, buns+guns, buns+abs, and core30.

schedule

Sunday11/27
  • Full Body (leg wrap & biceps)
    8:00am - 8:50am (50 min)
    Tallia P.
    7 of 13 open
  • Full Body (leg wrap & biceps)
    9:05am - 9:55am (50 min)
    Tallia P.
    3 of 13 open
  • Arms + Abs
    10:10am - 11:00am (50 min)
    Tallia P.
    5 of 13 open
  • Full Body (leg wrap & biceps)
    11:15am - 12:05pm (50 min)
    Tallia P.
    7 of 13 open
  • Full Body (leg wrap & biceps)
    12:20pm - 1:10pm (50 min)
    Ryan R.
    6 of 13 open
  • Off-Peak Full Body (leg wrap & biceps)
    1:25pm - 2:15pm (50 min)
    Ryan R.
    6 of 13 open
  • Full Body (leg wrap & biceps)
    4:00pm - 4:50pm (50 min)
    Nick S.
    6 of 13 open
Monday11/28
  • Full Body (center glutes & chest)
    6:00am - 6:50am (50 min)
    Caroline G.
    5 of 13 open
  • Full Body (center glutes & chest)
    7:05am - 7:55am (50 min)
    Caroline G.
    2 of 13 open
  • Full Body (center glutes & chest)
    8:10am - 9:00am (50 min)
    Nikita K.
    5 of 13 open
  • Buns + Abs
    9:15am - 10:05am (50 min)
    Nikita K.
    5 of 13 open
  • 30min Express: Core + Obliques
    10:20am - 10:50am (30 min)
    Nikita K.
    8 of 13 open
  • Full Body (center glutes & chest)
    12:30pm - 1:20pm (50 min)
    Anthony M.
    6 of 13 open
  • Off-Peak Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Anthony M.
    9 of 13 open
  • Full Body (center glutes & chest)
    4:20pm - 5:10pm (50 min)
    Anthony M.
    6 of 13 open
  • Full Body (center glutes & chest)
    5:25pm - 6:15pm (50 min)
    Marisa B.
    4 of 13 open
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Marisa B.
    5 of 13 open
  • Full Body (center glutes & chest)
    7:35pm - 8:25pm (50 min)
    Tallia P.
    7 of 13 open
  • 30min Express: Core + Upper Body
    8:40pm - 9:10pm (30 min)
    Tallia P.
    9 of 13 open
Tuesday11/29
  • Full Body (inner thighs & triceps)
    6:00am - 6:50am (50 min)
    Taylor C.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    7:05am - 7:55am (50 min)
    Taylor C.
    3 of 13 open
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Melanie M.
    5 of 13 open
  • Full Body (inner thighs & triceps) - 2000's Hits
    9:15am - 10:05am (50 min)
    Melanie M.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    12:30pm - 1:20pm (50 min)
    Anthony M.
    6 of 13 open
  • Off-Peak Full Body (inner thighs & triceps)
    3:15pm - 4:05pm (50 min)
    Anthony M.
    9 of 13 open
  • Buns + Abs - 2000's Pop
    4:20pm - 5:10pm (50 min)
    Anthony M.
    7 of 13 open
  • Arms + Abs
    5:25pm - 6:15pm (50 min)
    Sarah D.
    6 of 13 open
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Sarah D.
    5 of 13 open
  • Full Body (inner thighs & triceps)
    7:35pm - 8:25pm (50 min)
    Tallia P.
    7 of 13 open
  • 30min Express: Core + Lower Body
    8:40pm - 9:10pm (30 min)
    Tallia P.
    8 of 13 open
Wednesday11/30
  • Full Body (center glutes & biceps)
    6:00am - 6:50am (50 min)
    Jajuan W.
    7 of 13 open
  • Full Body (center glutes & biceps)
    7:05am - 7:55am (50 min)
    Jajuan W.
    0 of 13 open
  • Full Body (center glutes & biceps)
    8:10am - 9:00am (50 min)
    Marisa B.
    6 of 13 open
  • Full Body (center glutes & biceps)
    9:15am - 10:05am (50 min)
    Marisa B.
    6 of 13 open
  • 30min Express: Core + Upper Body
    10:20am - 10:50am (30 min)
    Heather H.
    10 of 13 open
  • Full Body (center glutes & biceps)
    12:30pm - 1:20pm (50 min)
    Heather H.
    8 of 13 open
  • Full Body (center glutes & biceps)
    4:20pm - 5:10pm (50 min)
    Valentina F.
    8 of 13 open
  • Full Body (center glutes & biceps)
    5:25pm - 6:15pm (50 min)
    Sarah D.
    5 of 13 open
  • Foundations
    6:30pm - 7:20pm (50 min)
    Sarah D.
    7 of 13 open
  • Full Body (center glutes & biceps)
    7:35pm - 8:25pm (50 min)
    Caroline G.
    8 of 13 open
  • 30min Express: Core + Lower Body
    8:40pm - 9:10pm (30 min)
    Caroline G.
    7 of 13 open
Thursday12/01
  • Full Body (hamstrings & chest)
    6:00am - 6:50am (50 min)
    Taylor C.
    10 of 13 open
  • Full Body (hamstrings & chest)
    7:05am - 7:55am (50 min)
    Taylor C.
    6 of 13 open
  • Full Body (hamstrings & chest)
    8:10am - 9:00am (50 min)
    Melanie M.
    6 of 13 open
  • Full Body (hamstrings & chest)
    9:15am - 10:05am (50 min)
    Melanie M.
    8 of 13 open
  • Full Body (hamstrings & chest)
    12:30pm - 1:20pm (50 min)
    Valentina F.
    9 of 13 open
  • Off-Peak Full Body (hamstrings & chest)
    3:15pm - 4:05pm (50 min)
    Valentina F.
    10 of 13 open
  • Full Body (hamstrings & chest)
    4:20pm - 5:10pm (50 min)
    Valentina F.
    10 of 13 open
  • Full Body (hamstrings & chest)
    5:25pm - 6:15pm (50 min)
    Marisa B.
    6 of 13 open
  • Full Body (hamstrings & chest)
    6:30pm - 7:20pm (50 min)
    Marisa B.
    6 of 13 open
  • Full Body (hamstrings & chest)
    7:35pm - 8:25pm (50 min)
    Feyi I.
    10 of 13 open
  • Off-Peak Full Body (hamstrings & chest)
    8:40pm - 9:30pm (50 min)
    Feyi I.
    10 of 13 open
Friday12/02
  • Full Body (leg wrap & triceps) - Wake & Drake
    6:00am - 6:50am (50 min)
    Jajuan W.
    9 of 13 open
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Jajuan W.
    1 of 13 open
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Marisa B.
    9 of 13 open
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Marisa B.
    7 of 13 open
  • Full Body (leg wrap & triceps)
    11:25am - 12:15pm (50 min)
    Feyi I.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    12:30pm - 1:20pm (50 min)
    Feyi I.
    8 of 13 open
  • Off-Peak Full Body (leg wrap & triceps)
    2:10pm - 3:00pm (50 min)
    Feyi I.
    9 of 13 open
  • Full Body (leg wrap & triceps)
    3:15pm - 4:05pm (50 min)
    Feyi I.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    4:20pm - 5:10pm (50 min)
    Nikita K.
    6 of 13 open
  • Full Body (leg wrap & triceps)
    5:25pm - 6:15pm (50 min)
    Valentina F.
    8 of 13 open
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Taylor R.
    10 of 13 open
Saturday12/03
  • $15 coach-in-training
    7:00am - 7:50am (50 min)
    Zoey K.
    4 of 6 open
  • Full Body (inner thighs & biceps)
    8:00am - 8:50am (50 min)
    Sarah D.
    9 of 13 open
  • Full Body (inner thighs & biceps)
    9:05am - 9:55am (50 min)
    Ryan R.
    9 of 13 open
  • Full Body (inner thighs & biceps)
    10:10am - 11:00am (50 min)
    Marisa B.
    8 of 13 open
  • Full Body (inner thighs & biceps)
    11:15am - 12:05pm (50 min)
    Marisa B.
    6 of 13 open
  • Full Body (inner thighs & biceps)
    12:20pm - 1:10pm (50 min)
    Nikita K.
    10 of 13 open
  • Foundations
    1:25pm - 2:15pm (50 min)
    Nikita K.
    10 of 13 open
  • Full Body (inner thighs & biceps)
    2:30pm - 3:20pm (50 min)
    Sarah D.
    8 of 13 open
  • 30min Express: Core + Lower Body
    3:45pm - 4:15pm (30 min)
    Sarah D.
    10 of 13 open