Sunday03/24
  • Full Body (outer glutes & arm wrap)
    8:15am - 9:05am (50 min)
    Jael C.
  • Full Body (outer glutes & arm wrap)
    9:15am - 10:05am (50 min)
    Jael C.
  • Full Body (outer glutes & arm wrap)
    10:15am - 11:05am (50 min)
    Jael C.
  • Full Body (outer glutes & arm wrap)
    11:15am - 12:05pm (50 min)
    Kay M.
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Kay M.
  • 30min Express: Core + Lower Body (outer glutes)
    1:15pm - 1:45pm (30 min)
    Kay M.
Monday03/25
  • Full Body (inner thighs & triceps)
    8:10am - 9:00am (50 min)
    Caitlin H.
  • Full Body (inner thighs & triceps)
    9:15am - 10:05am (50 min)
    Caitlin H.
  • Foundation50: Build Your Basics
    3:15pm - 4:05pm (50 min)
    Jael C.
  • Full Body (inner thighs & triceps)
    4:20pm - 5:10pm (50 min)
    Jael C.
  • Full Body (inner thighs & triceps)
    5:25pm - 6:15pm (50 min)
    Christina J.
  • Full Body (inner thighs & triceps)
    6:30pm - 7:20pm (50 min)
    Christina J.
Tuesday03/26
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body - Coach Caitlin's Birthday Shakes (hamstrings & biceps)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (hamstrings & biceps)
    8:10am - 9:00am (50 min)
    Nierra M.
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Nierra M.
  • Buns + Abs
    10:20am - 11:10am (50 min)
    Nierra M.
  • Full Body (hamstrings & biceps)
    4:20pm - 5:10pm (50 min)
    Christina J.
  • Full Body (hamstrings & biceps)
    5:25pm - 6:15pm (50 min)
    Christina J.
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Kay M.
  • Full Body (hamstrings & biceps)
    7:35pm - 8:25pm (50 min)
    Kay M.
Wednesday03/27
  • Full Body (leg wrap & back)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body (leg wrap & back)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (leg wrap & back)
    8:10am - 9:00am (50 min)
    Nierra M.
  • Arms + Abs
    9:15am - 10:05am (50 min)
    Nierra M.
  • Full Body (leg wrap & back)
    12:00pm - 12:50pm (50 min)
    Jael C.
  • Full Body (leg wrap & back)
    4:20pm - 5:10pm (50 min)
    Jael C.
  • Buns + Guns
    5:25pm - 6:15pm (50 min)
    Jael C.
  • Full Body (leg wrap & back)
    6:30pm - 7:20pm (50 min)
    Christina J.
  • Starter50: Intro To [solidcore]
    7:35pm - 8:25pm (50 min)
    Christina J.
Thursday03/28
  • Full Body (hamstrings & arm wrap)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body (hamstrings & arm wrap)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (hamstrings & arm wrap)
    8:10am - 9:00am (50 min)
    Jael C.
  • Full Body (hamstrings & arm wrap)
    9:15am - 10:05am (50 min)
    Jael C.
  • Buns + Abs
    10:20am - 11:10am (50 min)
    Jael C.
  • Full Body (hamstrings & arm wrap)
    5:25pm - 6:15pm (50 min)
    Nierra M.
  • Buns + Guns
    6:30pm - 7:20pm (50 min)
    Nierra M.
Friday03/29
  • Full Body (outer glutes & triceps)
    6:00am - 6:50am (50 min)
    Kay M.
  • Full Body (outer glutes & triceps)
    7:05am - 7:55am (50 min)
    Kay M.
  • Full Body (outer glutes & triceps)
    8:10am - 9:00am (50 min)
    Caitlin H.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    9:15am - 10:05am (50 min)
    Caitlin H.
    0 of 14 open
  • Full Body (outer glutes & triceps)
    10:20am - 11:10am (50 min)
    Caitlin H.
    0 of 14 open
  • Buns + Guns
    12:00pm - 12:50pm (50 min)
    Nierra M.
    0 of 14 open
  • 30min Express: Core + Obliques
    1:00pm - 1:30pm (30 min)
    Nierra M.
    9 of 14 open
  • Buns + Guns
    5:25pm - 6:15pm (50 min)
    Jael C.
    5 of 14 open
  • Starter50: Intro To [solidcore]
    6:30pm - 7:20pm (50 min)
    Jael C.
    10 of 14 open
Saturday03/30
  • Full Body (center glutes & back)
    7:15am - 8:05am (50 min)
    Kelly M.
    0 of 14 open
  • Full Body (center glutes & back)
    8:15am - 9:05am (50 min)
    Caitlin H.
    0 of 14 open
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Caitlin H.
    0 of 14 open
  • Arms + Abs
    10:15am - 11:05am (50 min)
    Nierra M.
    1 of 14 open
  • Full Body (center glutes & back)
    11:15am - 12:05pm (50 min)
    Christina J.
    2 of 14 open
  • Starter50: Intro To [solidcore]
    12:15pm - 1:05pm (50 min)
    Christina J.
    5 of 14 open