schedule wilmington

Instructors
Classes
Sunday07/21
  • Full Body (outer glutes & back)
    8:15am - 9:05am (50 min)
    Jael C.
  • Full Body (outer glutes & back)
    9:15am - 10:05am (50 min)
    Jael C.
  • Full Body (outer glutes & back)
    10:15am - 11:05am (50 min)
    Jael C.
  • Full Body (outer glutes & back)
    11:15am - 12:05pm (50 min)
    Stephanie B.
  • Full Body (outer glutes & back)
    12:15pm - 1:05pm (50 min)
    Stephanie B.
  • Full Body (outer glutes & back)
    1:15pm - 2:05pm (50 min)
    Lanna T.
  • Full Body - Megan vs Nicki (outer glutes & back)
    2:15pm - 3:05pm (50 min)
    Lanna T.
Monday07/22
  • Full Body (hamstrings & biceps)
    6:00am - 6:50am (50 min)
    Jael C.
  • Full Body (hamstrings & biceps)
    7:05am - 7:55am (50 min)
    Jael C.
  • Full Body (hamstrings & biceps)
    8:10am - 9:00am (50 min)
    Caitlin H.
  • Full Body (hamstrings & biceps)
    9:15am - 10:05am (50 min)
    Caitlin H.
  • Full Body (hamstrings & biceps)
    5:30pm - 6:20pm (50 min)
    Christina J.
  • Full Body (hamstrings & biceps)
    6:30pm - 7:20pm (50 min)
    Christina J.
  • Full Body (hamstrings & biceps)
    7:30pm - 8:20pm (50 min)
    Christina J.
Tuesday07/23
  • Full Body (leg wrap & triceps)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body (leg wrap & triceps)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (leg wrap & triceps)
    8:10am - 9:00am (50 min)
    Nierra M.
  • Full Body (leg wrap & triceps)
    9:15am - 10:05am (50 min)
    Nierra M.
  • Full Body (leg wrap & triceps)
    11:00am - 11:50am (50 min)
    Pam A.
  • Full Body (leg wrap & triceps)
    12:00pm - 12:50pm (50 min)
    Pam A.
  • Full Body (leg wrap & triceps)
    1:00pm - 1:50pm (50 min)
    Pam A.
  • Full Body (leg wrap & triceps)
    4:30pm - 5:20pm (50 min)
    Christina J.
  • Full Body (leg wrap & triceps)
    5:30pm - 6:20pm (50 min)
    Christina J.
  • Full Body (leg wrap & triceps)
    6:30pm - 7:20pm (50 min)
    Stephanie B.
  • Full Body (leg wrap & triceps)
    7:30pm - 8:20pm (50 min)
    Stephanie B.
Wednesday07/24
  • Full Body (center glutes & back)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body (center glutes & back)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (center glutes & back)
    8:10am - 9:00am (50 min)
    Nierra M.
  • Full Body (center glutes & back)
    9:15am - 10:05am (50 min)
    Nierra M.
  • Full Body (center glutes & back)
    11:00am - 11:50am (50 min)
    Pam A.
  • Full Body (center glutes & back)
    12:00pm - 12:50pm (50 min)
    Jael C.
  • Foundation50: Build Your Basics
    1:00pm - 1:50pm (50 min)
    Jael C.
  • Full Body (center glutes & back)
    3:30pm - 4:20pm (50 min)
    Pam A.
  • Full Body (center glutes & back)
    4:30pm - 5:20pm (50 min)
    Jael C.
  • Focus50: Core + Lower + Upper Body (center glutes & back)
    5:30pm - 6:20pm (50 min)
    Jael C.
  • Full Body - Farewell Coach Christina (center glutes & back)
    6:30pm - 7:20pm (50 min)
    Christina J.
  • Full Body - Farewell Coach Christina (center glutes & back)
    7:30pm - 8:20pm (50 min)
    Christina J.
  • Starter50: Intro To [solidcore]
    8:30pm - 9:20pm (50 min)
    Christina J.
Thursday07/25
  • Full Body (inner thighs & arm wrap)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body (inner thighs & arm wrap)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (inner thighs & arm wrap)
    8:10am - 9:00am (50 min)
    Jael C.
  • Full Body (inner thighs & arm wrap)
    9:15am - 10:05am (50 min)
    Jael C.
  • Full Body (inner thighs & arm wrap)
    10:20am - 11:10am (50 min)
    Jael C.
  • Full Body (inner thighs & arm wrap)
    12:00pm - 12:50pm (50 min)
    Pam A.
  • Full Body (inner thighs & arm wrap)
    1:00pm - 1:50pm (50 min)
    Pam A.
  • Full Body (inner thighs & arm wrap)
    4:30pm - 5:20pm (50 min)
    Pam A.
  • Full Body (inner thighs & arm wrap)
    5:30pm - 6:20pm (50 min)
    Nierra M.
  • Focus50: Core + Lower + Upper Body (inner thighs & arm wrap)
    6:30pm - 7:20pm (50 min)
    Nierra M.
Friday07/26
  • Full Body (outer glutes & biceps)
    6:00am - 6:50am (50 min)
    Renata B.
  • Full Body (outer glutes & biceps)
    7:05am - 7:55am (50 min)
    Renata B.
  • Full Body (outer glutes & biceps)
    8:10am - 9:00am (50 min)
    Caitlin H.
  • Focus50: Core + Lower + Upper Body (outer glutes & biceps)
    12:00pm - 12:50pm (50 min)
    Nierra M.
  • 30min Express: Core + Obliques
    1:00pm - 1:30pm (30 min)
    Nierra M.
  • Coach-In-Training
    2:30pm - 3:20pm (50 min)
    Thalia G.
  • Coach-In-Training
    3:30pm - 4:30pm (60 min)
    Thalia G.
  • Full Body (outer glutes & biceps)
    5:30pm - 6:20pm (50 min)
    Pam A.
  • Full Body (outer glutes & biceps)
    6:30pm - 7:20pm (50 min)
    Pam A.
Saturday07/27
  • Full Body (center glutes & chest)
    7:15am - 8:05am (50 min)
    Renata B.
    1 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    8:15am - 9:05am (50 min)
    Renata B.
    0 of 14 open
    Waitlist
  • Full Body (center glutes & chest)
    9:15am - 10:05am (50 min)
    Nierra M.
    0 of 14 open
    Waitlist
  • Focus50: Core + Obliques + Upper Body (chest)
    10:15am - 11:05am (50 min)
    Nierra M.
    1 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    11:15am - 12:05pm (50 min)
    Nierra M.
    4 of 14 open
    Reserve
  • Foundation50: Build Your Basics
    12:15pm - 1:05pm (50 min)
    Pam A.
    6 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    1:15pm - 2:05pm (50 min)
    Pam A.
    6 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    2:15pm - 3:05pm (50 min)
    Lanna T.
    9 of 14 open
    Reserve
  • Full Body (center glutes & chest)
    3:15pm - 4:05pm (50 min)
    Lanna T.
    10 of 14 open
    Reserve