A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wilmington, DE.

schedule

may 2 sunday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Biceps) - Reduced Capacity
    sarah k.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Biceps) - Reduced Capacity
    sarah k.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Biceps) - Reduced Capacity
    cindy m.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Biceps) - Reduced Capacity
    cindy m.
  • 11:50am - 12:40pm
    Full Body (Hamstrings & Biceps) - Reduced Capacity
    kate a.

may 3 monday

  • 7:10am - 8:00am
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    yasi b.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    sarah k.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    sarah k.
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    kelly k.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    kelly k.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    kate a.
  • 6:30pm - 7:20pm
    Full Body (Outer Glutes & Arm Wrap) - Reduced Capacity
    kate a.

may 4 tuesday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Shoulders) - Reduced Capacity
    jackie k.
  • 7:10am - 8:00am
    Full Body (Center Glutes & Shoulders) - Reduced Capacity
    jackie k.
  • 10:40am - 11:30am
    Full Body (Center Glutes & Shoulders) - Reduced Capacity
    yasi b.
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Shoulders) - Reduced Capacity
    cindy m.
  • 6:30pm - 7:20pm
    Full Body (Center Glutes & Shoulders) - Reduced Capacity
    cindy m.

may 5 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Back) - Reduced Capacity
    yasi b.
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Back) - Reduced Capacity
    yasi b.
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Back) - Reduced Capacity
    marisa f.
  • 10:40am - 11:30am
    Full Body (Leg Wrap & Back) - Cinco de Mayo [music theme]
    marisa f.
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Back) - Reduced Capacity
    marisa f.
  • 5:25pm - 6:15pm
    Full Body (Leg Wrap & Back) - Reduced Capacity
    kelly k.
  • 6:30pm - 7:20pm
    Full Body (Leg Wrap & Back) - Reduced Capacity
    kelly k.

may 6 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    jackie k.
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    jackie k.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    sarah k.
  • 9:30am - 10:20am
    Buns + Guns - Reduced Capacity
    sarah k.
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    kelly k.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    kelly k.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    kate a.
  • 6:30pm - 7:20pm
    Full Body (Inner Thighs & Triceps) - Reduced Capacity
    kate a.

may 7 friday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    jackie k. 0 of 10 open waitlist
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    jackie k. 0 of 10 open waitlist
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    sarah k. 0 of 10 open waitlist
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    sarah k. 5 of 10 open book
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    marisa f. 5 of 10 open book
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    marisa f. 5 of 10 open book
  • 4:20pm - 5:10pm
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    kate a. 7 of 10 open book
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    kate a. 6 of 10 open book

may 8 saturday

  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    jackie k. 0 of 10 open waitlist
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    jackie k. 0 of 10 open waitlist
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    marisa f. 0 of 10 open waitlist
  • 10:40am - 11:30am
    Arms & Abs - Reduced Capacity
    marisa f. 0 of 10 open waitlist
  • 11:50am - 12:40pm
    Full Body (Hamstrings & Chest) - Reduced Capacity
    kelly k. 6 of 10 open book
  • 1:00pm - 1:50pm
    Full Body (Hamstrings & Chest) - Reduced Capacity
    kelly k. 8 of 10 open book
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