A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wilmington, DE.

class schedule

july 5 sunday

  • 8:10am - 9:00am
    Full Body (Hamstrings & Triceps)
    courtney o.
  • 9:20am - 10:10am
    Full Body (Hamstrings & Triceps)
    courtney o.
  • 10:30am - 11:20am
    Full Body (Hamstrings & Triceps)
    jackie k.
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Triceps)
    alyson h.
  • 1:00pm - 1:50pm
    Full Body (Hamstrings & Triceps)
    alyson h.

july 6 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps)
    courtney o.
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps)
    courtney o.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps)
    (wilmington, de) kelly m.
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Biceps)
    alyson h.
  • 12:00pm - 12:50pm
    Full Body (Outer Glutes & Biceps)
    alyson h.
  • 4:15pm - 5:05pm
    Full Body (Outer Glutes & Biceps)
    marisa f.
  • 5:25pm - 6:15pm
    Full Body (Outer Glutes & Biceps)
    marisa f.
  • 6:35pm - 7:25pm
    Full Body (Outer Glutes & Biceps)
    meg d.
  • 7:45pm - 8:35pm
    Full Body (Outer Glutes & Biceps)
    meg d.

july 7 tuesday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back)
    jackie k.
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Back)
    jackie k.
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back)
    alyson h.
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back)
    (wilmington, de) kelly m.
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Back)
    (wilmington, de) kelly m.
  • 12:00pm - 12:50pm
    Full Body (Inner Thighs & Back)
    (wilmington, de) kelly m.
  • 4:15pm - 5:05pm
    Full Body (Inner Thighs & Back)
    (wilmington, de) kelly m.
  • 5:25pm - 6:15pm
    Full Body (Inner Thighs & Back)
    courtney o.
  • 6:35pm - 7:25pm
    Full Body (Inner Thighs & Back)
    courtney o.

july 8 wednesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest)
    meg d.
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest)
    jackie k.
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest)
    jackie k.
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest)
    marisa f.
  • 10:40am - 11:30am
    Full Body (Hamstrings & Chest)
    marisa f.
  • 12:00pm - 12:50pm
    Full Body (Hamstrings & Chest)
    marisa f.
  • 4:15pm - 5:05pm
    Full Body (Hamstrings & Chest)
    alyson h.
  • 5:25pm - 6:15pm
    Full Body (Hamstrings & Chest)
    alyson h.
  • 6:35pm - 7:25pm
    Full Body (Hamstrings & Chest)
    (wilmington, de) kelly m.
  • 7:45pm - 8:35pm
    Full Body (Hamstrings & Chest)
    (wilmington, de) kelly m.

july 9 thursday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Arm Wrap)
    (philly, pa) jackie c. 3 of 9 open book
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Arm Wrap)
    (philly, pa) jackie c. 0 of 9 open waitlist
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Arm Wrap)
    (wilmington, de) kelly m. 3 of 9 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Arm Wrap)
    (wilmington, de) kelly m. 3 of 9 open book
  • 10:40am - 11:30am
    Full Body (Leg Wrap & Arm Wrap)
    alyson h. 0 of 9 open waitlist
  • 12:00pm - 12:50pm
    Full Body (Leg Wrap & Arm Wrap)
    alyson h. 3 of 9 open book
  • 4:15pm - 5:05pm
    Full Body (Leg Wrap & Arm Wrap)
    jackie k. 0 of 9 open waitlist
  • 5:25pm - 6:15pm
    Full Body (Leg Wrap & Arm Wrap)
    jackie k. 2 of 9 open book
  • 6:35pm - 7:25pm
    Full Body (Leg Wrap & Arm Wrap)
    meg d. 0 of 9 open waitlist
  • 7:45pm - 8:35pm
    Full Body (Leg Wrap & Arm Wrap)
    meg d. 5 of 9 open book

july 10 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps)
    courtney o. 0 of 9 open waitlist
  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps)
    (wilmington, de) kelly m. 0 of 9 open waitlist
  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps)
    jackie k. 0 of 9 open waitlist
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps)
    (wilmington, de) kelly m. 1 of 9 open book
  • 10:40am - 11:30am
    Full Body (Center Glutes & Biceps)
    (wilmington, de) kelly m. 3 of 9 open book
  • 12:00pm - 12:50pm
    Full Body (Center Glutes & Biceps)
    (wilmington, de) kelly m. 1 of 9 open book
  • 4:15pm - 5:05pm
    Full Body (Center Glutes & Biceps)
    alyson h. 4 of 9 open book
  • 5:25pm - 6:15pm
    Full Body (Center Glutes & Biceps)
    alyson h. 5 of 9 open book

july 11 saturday

  • 7:00am - 7:50am
    Full Body (Hamstrings & Shoulders)
    jackie k. 2 of 9 open book
  • 8:10am - 9:00am
    Full Body (Hamstrings & Shoulders)
    jackie k. 0 of 9 open waitlist
  • 9:20am - 10:10am
    Full Body (Hamstrings & Shoulders)
    marisa f. 0 of 9 open waitlist
  • 10:30am - 11:20am
    Full Body (Hamstrings & Shoulders)
    marisa f. 0 of 9 open waitlist
  • 11:40am - 12:30pm
    Full Body (Hamstrings & Shoulders)
    (wilmington, de) kelly m. 2 of 9 open book
  • 12:50pm - 1:40pm
    Full Body (Hamstrings & Shoulders)
    (wilmington, de) kelly m. 7 of 9 open book
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