A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wilmington, DE.

class schedule

november 29 sunday

  • 7:00am - 7:50am
    Full Body (Center Glutes & Triceps) - Reduced Capacity
    sarah k.
  • 8:10am - 9:00am
    Full Body (Center Glutes & Triceps) - Reduced Capacity
    courtney o.
  • 9:20am - 10:10am
    Full Body (Center Glutes & Triceps) - Reduced Capacity
    courtney o.
  • 10:30am - 11:20am
    Full Body (Center Glutes & Triceps) - Reduced Capacity
    (wilmington, de) kelly m.
  • 11:40am - 12:30pm
    Full Body (Center Glutes & Triceps) - Reduced Capacity
    (wilmington, de) kelly m.
  • 12:45pm - 1:50pm
    Full Body (Center Glutes & Triceps) - Super Solid *ADVANCED*
    jackie k.
  • 2:15pm - 3:20pm
    Full Body (Center Glutes & Triceps) - Super Solid *ADVANCED*
    (wilmington, de) kelly m.

november 30 monday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    sarah k.
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    (wilmington, de) kelly m.
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    (wilmington, de) kelly m.
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    alyson h.
  • 10:40am - 11:30am
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
    alyson h.
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Outer Glutes & Biceps) Reduced Capacity
    alyson h.
  • 4:25pm - 5:15pm
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
  • 5:35pm - 6:25pm
    Full Body (Outer Glutes & Biceps) - Reduced Capacity
  • 6:45pm - 7:35pm
    Arms + Abs - Half-Capacity
    courtney o.

december 1 tuesday

  • 6:00am - 6:50am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    jackie k. 0 of 9 open waitlist
  • 7:10am - 8:00am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    jackie k. 0 of 9 open waitlist
  • 8:20am - 9:10am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    lauren g. 8 of 9 open book
  • 9:30am - 10:20am
    Full Body (Hamstrings & Chest) - Reduced Capacity
    lauren g. 6 of 9 open book
  • 10:40am - 11:30am
    Arms + Abs - Half-Capacity
    (wilmington, de) kelly m. 2 of 7 open book
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Hamstrings & Chest) Reduced Capacity
    (wilmington, de) kelly m. 3 of 9 open book
  • 4:25pm - 5:15pm
    Full Body (Hamstrings & Chest) - Reduced Capacity
    cindy m. 6 of 9 open book
  • 5:35pm - 6:25pm
    Full Body (Hamstrings & Chest) - Reduced Capacity
    (wilmington, de) kelly m. 0 of 9 open waitlist
  • 6:45pm - 7:35pm
    Full Body (Hamstrings & Chest) - Reduced Capacity
    (wilmington, de) kelly m. 6 of 9 open book

december 2 wednesday

  • 6:00am - 6:50am
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    courtney o. 3 of 9 open book
  • 7:10am - 8:00am
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    (wilmington, de) kelly m. 2 of 9 open book
  • 8:20am - 9:10am
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    (wilmington, de) kelly m. 3 of 9 open book
  • 9:30am - 10:20am
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    marisa f. 3 of 9 open book
  • 10:40am - 11:30am
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    marisa f. 6 of 9 open book
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Leg Wrap & Triceps) Reduced Capacity
    marisa f. 3 of 9 open book
  • 3:15pm - 4:05pm
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    (wilmington, de) kelly m. 7 of 9 open book
  • 4:25pm - 5:15pm
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    alyson h. 8 of 9 open book
  • 5:35pm - 6:25pm
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    alyson h. 0 of 9 open waitlist
  • 6:45pm - 7:35pm
    Full Body (Leg Wrap & Triceps) - Reduced Capacity
    cindy m. 5 of 9 open book

december 3 thursday

  • 6:00am - 6:50am
    Full Body (Inner Thighs & Back) - Reduced Capacity
    jackie k. 1 of 9 open book
  • 7:10am - 8:00am
    Full Body (Inner Thighs & Back) - Reduced Capacity
    jackie k. 0 of 9 open waitlist
  • 8:20am - 9:10am
    Full Body (Inner Thighs & Back) - Reduced Capacity
    sarah k. 2 of 9 open book
  • 9:30am - 10:20am
    Full Body (Inner Thighs & Back) - Reduced Capacity
    sarah k. 4 of 9 open book
  • 10:40am - 11:30am
    Full Body (Inner Thighs & Back) - Reduced Capacity
    (wilmington, de) kelly m. 5 of 9 open book
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Inner Thighs & Back) Reduced Capacity
    (wilmington, de) kelly m. 3 of 9 open book
  • 4:25pm - 5:15pm
    Full Body (Inner Thighs & Back) - Reduced Capacity
    (wilmington, de) kelly m. 8 of 9 open book
  • 5:35pm - 6:25pm
    Full Body (Inner Thighs & Back) - Reduced Capacity
    alyson h. 0 of 9 open waitlist
  • 6:45pm - 7:35pm
    Full Body (Inner Thighs & Back) - Reduced Capacity
    alyson h. 5 of 9 open book

december 4 friday

  • 6:00am - 6:50am
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    courtney o. 2 of 9 open book
  • 7:10am - 8:00am
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    (wilmington, de) kelly m. 1 of 9 open book
  • 8:20am - 9:10am
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    (wilmington, de) kelly m. 3 of 9 open book
  • 9:30am - 10:20am
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    (wilmington, de) kelly m. 3 of 9 open book
  • 10:40am - 11:30am
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    sarah k. 6 of 9 open book
  • 12:00pm - 12:50pm
    Off Peak - Full Body (Center Glutes & Biceps) Reduced Capacity
    sarah k. 5 of 9 open book
  • 3:15pm - 4:05pm
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    nick s. 3 of 9 open book
  • 4:25pm - 5:15pm
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    nick s. 3 of 9 open book
  • 5:35pm - 6:25pm
    Full Body (Center Glutes & Biceps) - Reduced Capacity
    nick s. 5 of 9 open book

december 5 saturday

  • 6:00am - 6:50am
    Full Body (Outer Glutes & Chest) - Reduced Capacity
    (wilmington, de) kelly m. 6 of 9 open book
  • 7:10am - 8:00am
    Full Body (Outer Glutes & Chest) - Reduced Capacity
    jackie k. 3 of 9 open book
  • 8:20am - 9:10am
    Full Body (Outer Glutes & Chest) - Reduced Capacity
    jackie k. 0 of 9 open waitlist
  • 9:30am - 10:20am
    Full Body (Outer Glutes & Chest) - Reduced Capacity
    marisa f. 1 of 9 open book
  • 10:40am - 11:30am
    Arms + Abs - Half-Capacity
    marisa f. 4 of 7 open book
  • 11:50am - 12:40pm
    Full Body (Outer Glutes & Chest) - Reduced Capacity
    nick s. 4 of 9 open book
  • 1:00pm - 1:50pm
    Full Body (Outer Glutes & Chest) - Reduced Capacity
    nick s. 6 of 9 open book
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