A Pilates workout unlike any you have ever done before. 50 minutes of slow and controlled full-body resistance training to burn fat and build lean muscle. Our Pilates studio is located in Wilmington, Delaware.

schedule

Sunday09/26

  • Full Body (center Glutes & back)

    7:05am - 7:55am (50 min)
    Sarah K.
    9 of 14 open
  • Full Body (center Glutes & back)

    8:10am - 9:00am (50 min)
    Sarah K.
    0 of 14 open
  • Full Body (center Glutes & back)

    9:15am - 10:05am (50 min)
    Cindy M.
    10 of 14 open
  • Full Body (center Glutes & back)

    10:20am - 11:10am (50 min)
    Cindy M.
    9 of 14 open
  • Full Body (center Glutes & back)

    11:25am - 12:15pm (50 min)
    Kate A.
    8 of 14 open
  • Full Body (center Glutes & back)

    12:30pm - 1:20pm (50 min)
    Caitlin H.
    11 of 14 open

Monday09/27

  • Full Body (Inner Thighs & Arm Wrap)

    6:00am - 6:50am (50 min)
    Courtney O.
    5 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    7:05am - 7:55am (50 min)
    Courtney O.
    8 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    8:10am - 9:00am (50 min)
    Caitlin H.
    10 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    9:15am - 10:05am (50 min)
    Caitlin H.
    9 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    12:00pm - 12:50pm (50 min)
    Marisa F.
    10 of 14 open
  • Buns + Guns

    4:20pm - 5:10pm (50 min)
    Marisa F.
    11 of 14 open
  • Full Body (Inner Thighs & Arm Wrap)

    5:25pm - 6:15pm (50 min)
    Marisa F.
    6 of 14 open

Tuesday09/28

  • Full Body (center Glutes & biceps)

    6:00am - 6:50am (50 min)
    Jackie K.
    0 of 14 open
  • Full Body (center Glutes & biceps)

    7:05am - 7:55am (50 min)
    Jackie K.
    0 of 14 open
  • Full Body (center Glutes & biceps)

    8:10am - 9:00am (50 min)
    Marisa F.
    7 of 14 open
  • Full Body (center Glutes & biceps)

    9:15am - 10:05am (50 min)
    Marisa F.
    10 of 14 open
  • Full Body (center Glutes & biceps)

    10:20am - 11:10am (50 min)
    Caitlin H.
    10 of 14 open
  • Full Body (center Glutes & biceps)

    12:00pm - 12:50pm (50 min)
    Marisa F.
    10 of 14 open
  • Full Body (center Glutes & biceps)

    5:25pm - 6:15pm (50 min)
    Cindy M.
    9 of 14 open
  • Full Body (center Glutes & biceps)

    6:30pm - 7:20pm (50 min)
    Cindy M.
    8 of 14 open

Wednesday09/29

  • Full Body (outer Glutes & back)

    6:00am - 6:50am (50 min)
    Kelly M.
    6 of 14 open
  • Full Body (outer Glutes & back)

    7:05am - 7:55am (50 min)
    Kelly M.
    7 of 14 open
  • Full Body (outer Glutes & back)

    8:10am - 9:00am (50 min)
    Marisa F.
    9 of 14 open
  • Full Body (outer Glutes & back)

    9:15am - 10:05am (50 min)
    Marisa F.
    11 of 14 open
  • Full Body (outer Glutes & back)

    12:00pm - 12:50pm (50 min)
    Marisa F.
    10 of 14 open
  • Full Body (outer Glutes & back)

    5:25pm - 6:15pm (50 min)
    Kate A.
    10 of 14 open
  • Full Body (outer Glutes & back)

    6:30pm - 7:20pm (50 min)
    Kate A.
    9 of 14 open

Thursday09/30

  • Full Body (hamstrings & chest)

    6:00am - 6:50am (50 min)
    Jackie K.
    0 of 14 open
  • Full Body (hamstrings & chest)

    7:05am - 7:55am (50 min)
    Jackie K.
    4 of 14 open
  • Full Body (hamstrings & chest)

    8:10am - 9:00am (50 min)
    Kelly M.
    10 of 14 open
  • Buns + Guns

    9:15am - 10:05am (50 min)
    Kelly M.
    9 of 14 open
  • Full Body (hamstrings & chest)

    10:20am - 11:10am (50 min)
    Caitlin H.
    8 of 14 open
  • Full Body (hamstrings & chest)

    12:00pm - 12:50pm (50 min)
    Caitlin H.
    11 of 14 open
  • Full Body (hamstrings & chest)

    5:25pm - 6:15pm (50 min)
    Caitlin H.
    8 of 14 open
  • Full Body (hamstrings & chest)

    6:30pm - 7:20pm (50 min)
    Caitlin H.
    10 of 14 open

Friday10/01

  • Full Body (leg wrap & triceps)

    6:00am - 6:50am (50 min)
    Jackie K.
    2 of 14 open
  • Full Body (leg wrap & triceps)

    7:05am - 7:55am (50 min)
    Jackie K.
    6 of 14 open
  • Full Body (leg wrap & triceps)

    8:10am - 9:00am (50 min)
    Kelly M.
    10 of 14 open
  • Full Body (leg wrap & triceps)

    9:15am - 10:05am (50 min)
    Kelly M.
    11 of 14 open
  • Full Body (leg wrap & triceps)

    12:00pm - 12:50pm (50 min)
    Marisa F.
    10 of 14 open
  • Full Body (leg wrap & triceps)

    4:20pm - 5:10pm (50 min)
    Lori M.
    10 of 14 open

Saturday10/02

  • Full Body (center Glutes & Arm Wrap)

    7:05am - 7:55am (50 min)
    Kelly M.
    6 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    8:10am - 9:00am (50 min)
    Kelly M.
    5 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    9:15am - 10:05am (50 min)
    Marisa F.
    11 of 14 open
  • Arms + Abs

    10:20am - 11:10am (50 min)
    Marisa F.
    9 of 14 open
  • Full Body (center Glutes & Arm Wrap)

    11:25am - 12:15pm (50 min)
    Lori M.
    11 of 14 open