[solidcore] at home is our signature 50 minute full body class experience designed to get your body to the second stage of muscle failure… in your living room! Stay accountable and connected to our [strong] community with [solidcore] at home!
Click here to create an account. After you’ve created a new account you can log in using your new credentials and the studio location “at-home” on our new [solidcore] app. Then you can view our schedule of live classes and sign-up with your [solidcore] at-home class credits!
$15 per class flat rate.
Yes, [solidcore] at home takes place in real-time and is guided live by your [solidcore] coach. Your coach will provide you with form corrections, and personal shout outs to keep you engaged and energized throughout the 50 minutes!
You’ll need sliders (dish towels, paper plates or tupperware lids will do) as well as weights! (Cans or bottles are fine!)
Sometimes internet connections just break. If this happens and you get disconnected during a live session, simply reconnect and automatically rejoin the class. If you still need technical assistance, contact email@example.com.
Absolutely! We encourage all fitness levels to participate in [solidcore] at home! Your coach will provide you with unique ways to modify or intensify each exercise to keep it challenging and safe for you!
Yes, whether that’s on your phone, a tablet or desktop. This way our coach can engage with you, encourage you and provide modifications as needed throughout the class.
Your coach has you covered! Once you enter the live stream, your coach will provide you with their personalized spotify playlist to play during class! This playlist will be shared with you via the chat on Zoom after you join!
Only [solidcore] at home credits may be used to participate in our digital classes.
Once reserved, you will receive a confirmation that you are booked. And 30 minutes prior to class you will receive an email with a zoom link. This zoom link will direct you to the live stream!
Please join 15 minutes early to make sure your sound and video are good to go! Use the pre-class time to “meet your neighbor”, set up your space and turn your music up. If you have questions, email us firstname.lastname@example.org.
If you need to cancel, you must do so at least 10 hours before so you don’t lose the class. Early cancelling your class allows another person to grab that available spot in class! If you don’t join the class via Zoom, you will lose your class. Thank you for understanding and respecting our policy.
Yes, [solidcore] at home class credits expire 30 days from purchase.
There will be a maximum of 14 clients in each class! This small setting allows your coach to provide individualized attention- just like you receive in our standard [solidcore] classes!
Eastern Standard Time!